Francis L Abbe -
Ironman Mont-Tremblant 2019

Quick facts

1562/1165/145All/Gender/AG

M30-34Age group

1462Bib number

CANNationality


1:19:00	6:33:23	5:58:56	14:11:02

Compare Francis L Abbe with other athletes!

1462 L Abbe

1407 Darrow ×

1507 Rehard ×

1457 Kim ×

1388 Blouin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:00	01:19:00	02:01 min/100m	+03:50 (115.) ●	+00:59 (886.) ●	+00:01 (1184.) ●
Transition		01:29:32	00:10:32	-	+02:56 (151.) ●	+02:15 (1245.) ●	+02:07 (1735.) ●
Bike	7 km	01:44:01	00:14:29	29 km/h	+01:49 (156.) ●	+01:25 (1309.) ●	+01:09 (1729.) ●
Bike	33 km	02:42:16	00:58:15	26.78 km/h	+04:56 (146.) ●	+03:37 (1165.) ●	+02:25 (1489.) ●
Bike	66 km	03:45:59	01:03:43	31.08 km/h	+04:30 (137.) ●	+02:45 (1040.) ●	+01:11 (1313.) ●
Bike	72.5 km	03:59:09	00:13:10	29.62 km/h	+00:16 (112.) ●	-00:11 (800.) ●	-00:30 (962.) ●
Bike	81.5 km	04:22:45	00:23:36	22.88 km/h	+01:36 (135.) ●	+00:46 (1022.) ●	+00:11 (1286.) ●
Bike	90 km	04:38:41	00:15:56	32.01 km/h	-00:22 (106.) ●	-00:36 (746.) ●	-01:02 (891.) ●
Bike	96.5 km	04:56:08	00:17:27	22.35 km/h	+02:49 (157.) ●	+02:09 (1275.) ●	+01:42 (1709.) ●
Bike	122.5 km	05:55:29	00:59:21	26.28 km/h	+00:39 (103.) ●	-00:47 (775.) ●	-02:03 (962.) ●
Bike	155.5 km	07:08:11	01:12:42	27.24 km/h	+05:32 (136.) ●	+03:51 (1056.) ●	+02:21 (1346.) ●
Bike	162 km	07:21:50	00:13:39	28.57 km/h	-00:11 (94.) ●	-00:33 (644.) ●	-00:51 (772.) ●
Bike	170.5 km	07:44:54	00:23:04	22.11 km/h	-00:51 (87.) ●	-01:47 (569.) ●	-02:19 (701.) ●
Bike	179.7 km	08:01:47	00:16:53	32.69 km/h	+00:05 (107.) ●	-00:17 (798.) ●	-00:37 (960.) ●
Bike	180.2 km	08:02:55	00:01:08	26.47 km/h	+00:08 (154.) ●	+00:06 (1303.) ●	+00:06 (1807.) ●
Bike	180.2 km	08:02:55	06:33:23	27.48 km/h	+20:56 (124.) ●	+10:28 (938.) ●	+01:43 (1175.) ●
Transition		08:12:06	00:09:11	-	+03:21 (154.) ●	+02:37 (1286.) ●	+02:40 (1824.) ●
Run	2.8 km	08:31:05	00:18:59	06:46 min/km	+02:45 (150.) ●	+01:21 (1128.) ●	+01:06 (1520.) ●
Run	4.8 km	08:45:58	00:14:53	07:26 min/km	+02:46 (159.) ●	+01:54 (1242.) ●	+01:42 (1727.) ●
Run	10.2 km	09:22:59	00:37:01	06:51 min/km	+04:49 (141.) ●	+02:28 (1068.) ●	+02:03 (1464.) ●
Run	15.6 km	09:56:02	00:33:03	06:07 min/km	-01:03 (93.) ●	-03:14 (585.) ●	-03:33 (786.) ●
Run	17.8 km	10:13:14	00:17:12	07:49 min/km	+02:38 (146.) ●	+01:58 (1174.) ●	+01:55 (1652.) ●
Run	20.2 km	10:33:09	00:19:55	08:17 min/km	+02:42 (144.) ●	+02:08 (1169.) ●	+02:03 (1655.) ●
Run	23.7 km	11:03:56	00:30:47	08:47 min/km	+03:21 (130.) ●	+02:03 (1002.) ●	+01:53 (1410.) ●
Run	25.6 km	11:22:16	00:18:20	09:38 min/km	+03:29 (155.) ●	+02:50 (1285.) ●	+02:49 (1834.) ●
Run	30.2 km	12:17:37	00:55:21	12:01 min/km	+16:41 (172.) ●	+14:57 (1492.) ●	+14:53 (2133.) ●
Run	35.9 km	13:13:02	00:55:25	09:43 min/km	+16:29 (173.) ●	+14:25 (1468.) ●	+14:11 (2095.) ●
Run	38.2 km	13:34:33	00:21:31	09:21 min/km	+05:57 (166.) ●	+05:08 (1423.) ●	+04:59 (2026.) ●
Run	41 km	14:01:24	00:26:51	09:35 min/km	+08:59 (171.) ●	+08:06 (1485.) ●	+07:56 (2114.) ●
Run	42.2 km	14:11:02	00:09:38	08:01 min/km	+03:24 (171.) ●	+02:59 (1490.) ●	+02:53 (2123.) ●
Run	42.2 km	14:11:02	05:58:56	08:30 min/km	+01:12:57 (155.) ●	+57:03 (1308.) ●	+54:50 (1838.) ●
Total	226.3 km	14:11:02	14:11:02	15.95 km/h	+01:44:00 (145.) ●	+01:13:22 (1165.) ●	+01:01:21 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1477	1115	140	Philippe Thebeau	1526	M30-34	CAN	01:19:14	05:57:38	06:13:12	13:57:09
1511	1133	141	Simon Primeau	1503	M30-34	CAN	01:14:49	06:56:35	05:31:10	14:01:53
1519	1137	142	Chris Dunsmuir	1422	M30-34	CAN	01:28:31	06:47:54	05:32:59	14:02:19
1546	1151	143	Caleb Darrow	1407	M30-34	CAN	01:34:52	07:26:38	04:50:40	14:06:55
1552	1157	144	Daniel Rehard	1507	M30-34	USA	01:22:07	07:15:55	05:11:50	14:08:37
1562	1165	145	Francis L Abbe	1462	M30-34	CAN	01:19:00	06:33:23	05:58:56	14:11:02
1573	1173	146	Jun Kim	1457	M30-34	CAN	01:45:16	07:31:23	04:40:11	14:12:14
1574	1174	147	Kevin Blouin	1388	M30-34	CAN	01:19:35	06:16:25	06:22:09	14:12:23
1575	1175	148	Stephen Black	1387	M30-34	CAN	01:33:06	06:07:02	06:15:25	14:12:30
1600	1187	149	Samuel St-Onge Dostie	1521	M30-34	CAN	01:13:39	06:25:18	06:18:16	14:18:07