Chris Lang -
Ironman Mont-Tremblant 2019

  Quick facts

365/297/53All/Gender/AG

M30-34Age group

1467Bib number

USANationality

1:09:575:45:354:09:19 11:22:10

  Compare Chris Lang with other athletes!

1467 Lang
2738 Rioux × 
1534 Tyson × 
1373 Aguilar Estrada × 
1392 Brunskill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:57 01:09:5701:47 min/100m-05:13 (63.) -08:04 (430.) -09:02 (560.)
Transition 01:19:10 00:09:13 - +01:37 (133.) +00:56 (1039.) +00:48 (1438.)
Bike7 km 01:31:28 00:12:1834.15 km/h-00:22 (83.) -00:46 (519.) -01:02 (602.)
Bike33 km 02:22:25 00:50:5730.62 km/h-02:22 (68.) -03:41 (460.) -04:53 (538.)
Bike66 km 03:17:22 00:54:5736.03 km/h-04:16 (58.) -06:01 (372.) -07:35 (426.)
Bike72.5 km 03:29:04 00:11:4233.33 km/h-01:12 (39.) -01:39 (220.) -01:58 (250.)
Bike81.5 km 03:48:44 00:19:4027.46 km/h-02:20 (43.) -03:10 (234.) -03:45 (263.)
Bike90 km 04:03:39 00:14:5534.19 km/h-01:23 (64.) -01:37 (420.) -02:03 (480.)
Bike96.5 km 04:18:52 00:15:1325.63 km/h+00:35 (116.) -00:05 (910.) -00:32 (1151.)
Bike122.5 km 05:12:28 00:53:3629.1 km/h-05:06 (59.) -06:32 (338.) -07:48 (404.)
Bike155.5 km 06:13:23 01:00:5532.5 km/h-06:15 (47.) -07:56 (301.) -09:26 (355.)
Bike162 km 06:25:59 00:12:3630.95 km/h-01:14 (40.) -01:36 (279.) -01:54 (324.)
Bike170.5 km 06:47:06 00:21:0724.15 km/h-02:48 (37.) -03:44 (234.) -04:16 (275.)
Bike179.7 km 07:03:36 00:16:3033.45 km/h-00:18 (88.) -00:40 (670.) -01:00 (805.)
Bike180.2 km 07:04:45 00:01:0926.09 km/h+00:09 (161.) +00:07 (1360.) +00:07 (1893.)
Bike180.2 km 07:04:45 05:45:3531.29 km/h-26:52 (56.) -37:20 (346.) -46:05 (407.)
Transition 07:12:51 00:08:06 - +02:16 (143.) +01:32 (1144.) +01:35 (1640.)
Run2.8 km 07:26:47 00:13:5604:58 min/km-02:18 (34.) -03:42 (165.) -03:57 (208.)
Run4.8 km 07:37:08 00:10:2105:10 min/km-01:46 (41.) -02:38 (217.) -02:50 (271.)
Run10.2 km 08:04:00 00:26:5204:58 min/km-05:20 (32.) -07:41 (184.) -08:06 (226.)
Run15.6 km 08:32:47 00:28:4705:19 min/km-05:19 (44.) -07:30 (237.) -07:49 (296.)
Run17.8 km 08:45:55 00:13:0805:58 min/km-01:26 (69.) -02:06 (449.) -02:09 (603.)
Run20.2 km 09:01:53 00:15:5806:39 min/km-01:15 (78.) -01:49 (510.) -01:54 (705.)
Run23.7 km 09:31:19 00:29:2608:24 min/km+02:00 (115.) +00:42 (866.) +00:32 (1220.)
Run25.6 km 09:46:24 00:15:0507:56 min/km+00:14 (101.) -00:25 (760.) -00:26 (1070.)
Run30.2 km 10:20:51 00:34:2707:29 min/km-04:13 (63.) -05:57 (418.) -06:01 (570.)
Run35.9 km 10:50:24 00:29:3305:11 min/km-09:23 (22.) -11:27 (116.) -11:41 (149.)
Run38.2 km 11:03:13 00:12:4905:34 min/km-02:45 (37.) -03:34 (219.) -03:43 (287.)
Run41 km 11:16:35 00:13:2204:46 min/km-04:30 (21.) -05:23 (95.) -05:33 (114.)
Run42.2 km 11:22:10 00:05:3504:39 min/km-00:39 (66.) -01:04 (386.) -01:10 (491.)
Run42.2 km 11:22:10 04:09:1905:54 min/km-36:40 (55.) -52:34 (290.) -54:47 (374.)
Total 226.3 km 11:22:10 11:22:1019.9 km/h-01:04:52 (53.) -01:35:30 (297.) -01:47:31 (365.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance