Johnny Lienau -
Ironman Mont-Tremblant 2019

Quick facts

973/752/109All/Gender/AG

M30-34Age group

1473Bib number

USANationality


1:14:21	5:57:08	5:23:51	12:47:17

Compare Johnny Lienau with other athletes!

1473 Lienau

1480 Matita ×

1493 Normandin ×

1404 Crombie ×

1410 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:21	01:14:21	01:54 min/100m	-00:49 (89.) ●	-03:40 (647.) ●	-04:38 (846.) ●
Transition		01:22:19	00:07:58	-	+00:22 (110.) ●	-00:19 (799.) ●	-00:27 (1102.) ●
Bike	7 km	01:35:21	00:13:02	32.23 km/h	+00:22 (116.) ●	-00:02 (850.) ●	-00:18 (1028.) ●
Bike	33 km	02:27:04	00:51:43	30.16 km/h	-01:36 (83.) ●	-02:55 (556.) ●	-04:07 (657.) ●
Bike	66 km	03:25:21	00:58:17	33.97 km/h	-00:56 (94.) ●	-02:41 (662.) ●	-04:15 (788.) ●
Bike	72.5 km	03:37:43	00:12:22	31.54 km/h	-00:32 (81.) ●	-00:59 (483.) ●	-01:18 (564.) ●
Bike	81.5 km	03:58:54	00:21:11	25.49 km/h	-00:49 (88.) ●	-01:39 (566.) ●	-02:14 (660.) ●
Bike	90 km	04:14:25	00:15:31	32.87 km/h	-00:47 (90.) ●	-01:01 (617.) ●	-01:27 (723.) ●
Bike	96.5 km	04:27:28	00:13:03	29.89 km/h	-01:35 (57.) ●	-02:15 (346.) ●	-02:42 (416.) ●
Bike	122.5 km	05:22:06	00:54:38	28.55 km/h	-04:04 (65.) ●	-05:30 (421.) ●	-06:46 (503.) ●
Bike	155.5 km	06:25:54	01:03:48	31.03 km/h	-03:22 (71.) ●	-05:03 (499.) ●	-06:33 (592.) ●
Bike	162 km	06:38:55	00:13:01	29.96 km/h	-00:49 (58.) ●	-01:11 (414.) ●	-01:29 (487.) ●
Bike	170.5 km	07:01:51	00:22:56	22.24 km/h	-00:59 (85.) ●	-01:55 (550.) ●	-02:27 (671.) ●
Bike	179.7 km	07:18:26	00:16:35	33.29 km/h	-00:13 (97.) ●	-00:35 (703.) ●	-00:55 (845.) ●
Bike	180.2 km	07:19:27	00:01:01	29.51 km/h	+00:01 (107.) ●	-00:01 (778.) ●	-00:01 (1022.) ●
Bike	180.2 km	07:19:27	05:57:08	30.27 km/h	-15:19 (79.) ●	-25:47 (524.) ●	-34:32 (617.) ●
Transition		07:23:26	00:03:59	-	-01:51 (62.) ●	-02:35 (331.) ●	-02:32 (495.) ●
Run	2.8 km	07:40:51	00:17:25	06:13 min/km	+01:11 (132.) ●	-00:13 (847.) ●	-00:28 (1117.) ●
Run	4.8 km	07:53:36	00:12:45	06:22 min/km	+00:38 (121.) ●	-00:14 (826.) ●	-00:26 (1100.) ●
Run	10.2 km	08:27:47	00:34:11	06:19 min/km	+01:59 (118.) ●	-00:22 (833.) ●	-00:47 (1120.) ●
Run	15.6 km	09:01:59	00:34:12	06:20 min/km	+00:06 (105.) ●	-02:05 (682.) ●	-02:24 (922.) ●
Run	17.8 km	09:16:34	00:14:35	06:37 min/km	+00:01 (98.) ●	-00:39 (687.) ●	-00:42 (957.) ●
Run	20.2 km	09:35:00	00:18:26	07:40 min/km	+01:13 (119.) ●	+00:39 (939.) ●	+00:34 (1321.) ●
Run	23.7 km	10:05:13	00:30:13	08:38 min/km	+02:47 (125.) ●	+01:29 (947.) ●	+01:19 (1334.) ●
Run	25.6 km	10:20:26	00:15:13	08:00 min/km	+00:22 (105.) ●	-00:17 (784.) ●	-00:18 (1105.) ●
Run	30.2 km	11:14:37	00:54:11	11:46 min/km	+15:31 (170.) ●	+13:47 (1461.) ●	+13:43 (2096.) ●
Run	35.9 km	12:03:52	00:49:15	08:38 min/km	+10:19 (154.) ●	+08:15 (1294.) ●	+08:01 (1829.) ●
Run	38.2 km	12:21:00	00:17:08	07:26 min/km	+01:34 (124.) ●	+00:45 (994.) ●	+00:36 (1381.) ●
Run	41 km	12:40:33	00:19:33	06:58 min/km	+01:41 (123.) ●	+00:48 (999.) ●	+00:38 (1395.) ●
Run	42.2 km	12:47:17	00:06:44	05:36 min/km	+00:30 (129.) ●	+00:05 (958.) ●	-00:01 (1284.) ●
Run	42.2 km	12:47:17	05:23:51	07:40 min/km	+37:52 (132.) ●	+21:58 (1036.) ●	+19:45 (1439.) ●
Total	226.3 km	12:47:17	12:47:17	17.7 km/h	+20:15 (109.) ●	-10:23 (752.) ●	-22:24 (973.) ●

Ovr	Gen	Div	Name	#	AG
866	666	104	Steven Stefaniuk	1519	M30-34	CAN	01:11:08	05:57:03	05:12:40	12:32:47
868	668	105	Dennis Booth	1390	M30-34	USA	01:18:05	06:17:39	04:43:37	12:32:56
875	674	106	Ryan Hildebrandt	1447	M30-34	CAN	01:17:16	06:22:36	04:42:33	12:34:00
934	721	107	Yann Matita	1480	M30-34	FRA	01:23:35	05:56:29	05:09:48	12:42:54
952	736	108	Adam Normandin	1493	M30-34	USA	01:23:32	06:15:23	04:50:06	12:45:09
973	752	109	Johnny Lienau	1473	M30-34	USA	01:14:21	05:57:08	05:23:51	12:47:17
984	762	110	Adam Crombie	1404	M30-34	USA	01:06:25	06:34:41	04:52:26	12:48:40
989	765	111	Christopher Davis	1410	M30-34	USA	01:21:00	06:33:33	04:34:02	12:49:08
1001	776	112	William Fortin	1429	M30-34	CAN	01:10:55	05:24:35	06:08:18	12:51:08
1046	808	113	Edgar Jandette	1450	M30-34	MEX	01:09:58	06:44:28	04:53:47	12:57:01