Paul Makai -
Ironman Mont-Tremblant 2019

Quick facts

1247/946/120All/Gender/AG

M30-34Age group

1478Bib number

USANationality


1:34:44	6:58:09	4:35:07	13:26:29

Compare Paul Makai with other athletes!

1478 Makai

1525 Taylor ×

1529 Tourigny ×

2766 Saffar ×

1424 Elkind ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:44	01:34:44	02:25 min/100m	+19:34 (163.) ●	+16:43 (1400.) ●	+15:45 (1971.) ●
Transition		01:43:49	00:09:05	-	+01:29 (131.) ●	+00:48 (1012.) ●	+00:40 (1404.) ●
Bike	7 km	01:57:44	00:13:55	30.18 km/h	+01:15 (143.) ●	+00:51 (1159.) ●	+00:35 (1481.) ●
Bike	33 km	02:55:48	00:58:04	26.87 km/h	+04:45 (143.) ●	+03:26 (1148.) ●	+02:14 (1466.) ●
Bike	66 km	04:10:55	01:15:07	26.36 km/h	+15:54 (174.) ●	+14:09 (1492.) ●	+12:35 (2061.) ●
Bike	72.5 km	04:24:41	00:13:46	28.33 km/h	+00:52 (134.) ●	+00:25 (984.) ●	+00:06 (1231.) ●
Bike	81.5 km	04:48:10	00:23:29	23 km/h	+01:29 (131.) ●	+00:39 (1002.) ●	+00:04 (1256.) ●
Bike	90 km	05:05:47	00:17:37	28.95 km/h	+01:19 (138.) ●	+01:05 (1162.) ●	+00:39 (1477.) ●
Bike	96.5 km	05:21:44	00:15:57	24.45 km/h	+01:19 (135.) ●	+00:39 (1057.) ●	+00:12 (1365.) ●
Bike	122.5 km	06:30:36	01:08:52	22.65 km/h	+10:10 (152.) ●	+08:44 (1329.) ●	+07:28 (1801.) ●
Bike	155.5 km	07:41:32	01:10:56	27.91 km/h	+03:46 (125.) ●	+02:05 (961.) ●	+00:35 (1207.) ●
Bike	162 km	07:55:44	00:14:12	27.46 km/h	+00:22 (119.) ●	±00:00 (840.) ●	-00:18 (1057.) ●
Bike	170.5 km	08:23:55	00:28:11	18.1 km/h	+04:16 (155.) ●	+03:20 (1300.) ●	+02:48 (1750.) ●
Bike	179.7 km	08:41:02	00:17:07	32.25 km/h	+00:19 (116.) ●	-00:03 (859.) ●	-00:23 (1049.) ●
Bike	180.2 km	08:41:58	00:00:56	32.14 km/h	-00:04 (47.) ●	-00:06 (324.) ●	-00:06 (414.) ●
Bike	180.2 km	08:41:58	06:58:09	25.86 km/h	+45:42 (149.) ●	+35:14 (1222.) ●	+26:29 (1574.) ●
Transition		08:51:22	00:09:24	-	+03:34 (155.) ●	+02:50 (1310.) ●	+02:53 (1858.) ●
Run	2.8 km	09:07:15	00:15:53	05:40 min/km	-00:21 (91.) ●	-01:45 (506.) ●	-02:00 (646.) ●
Run	4.8 km	09:18:38	00:11:23	05:41 min/km	-00:44 (82.) ●	-01:36 (458.) ●	-01:48 (586.) ●
Run	10.2 km	09:48:40	00:30:02	05:33 min/km	-02:10 (78.) ●	-04:31 (448.) ●	-04:56 (584.) ●
Run	15.6 km	10:20:53	00:32:13	05:57 min/km	-01:53 (85.) ●	-04:04 (520.) ●	-04:23 (696.) ●
Run	17.8 km	10:34:39	00:13:46	06:15 min/km	-00:48 (83.) ●	-01:28 (550.) ●	-01:31 (758.) ●
Run	20.2 km	10:50:56	00:16:17	06:47 min/km	-00:56 (84.) ●	-01:30 (560.) ●	-01:35 (772.) ●
Run	23.7 km	11:18:48	00:27:52	07:57 min/km	+00:26 (104.) ●	-00:52 (733.) ●	-01:02 (1012.) ●
Run	25.6 km	11:32:40	00:13:52	07:17 min/km	-00:59 (77.) ●	-01:38 (523.) ●	-01:39 (726.) ●
Run	30.2 km	12:10:13	00:37:33	08:09 min/km	-01:07 (89.) ●	-02:51 (642.) ●	-02:55 (896.) ●
Run	35.9 km	12:48:04	00:37:51	06:38 min/km	-01:05 (90.) ●	-03:09 (613.) ●	-03:23 (843.) ●
Run	38.2 km	13:03:39	00:15:35	06:46 min/km	+00:01 (105.) ●	-00:48 (720.) ●	-00:57 (976.) ●
Run	41 km	13:21:02	00:17:23	06:12 min/km	-00:29 (92.) ●	-01:22 (650.) ●	-01:32 (884.) ●
Run	42.2 km	13:26:29	00:05:27	04:32 min/km	-00:47 (55.) ●	-01:12 (325.) ●	-01:18 (400.) ●
Run	42.2 km	13:26:29	04:35:07	06:31 min/km	-10:52 (85.) ●	-26:46 (521.) ●	-28:59 (714.) ●
Total	226.3 km	13:26:29	13:26:29	16.84 km/h	+59:27 (120.) ●	+28:49 (946.) ●	+16:48 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1096	841	115	Michael Duncanson	1420	M30-34	USA	01:18:25	06:41:37	04:48:11	13:05:02
1182	893	116	Hang Kei Simon Wong	2773	M30-34	USA	01:30:27	06:33:32	04:57:27	13:16:06
1204	913	117	Johnathan Vrabel	457	M30-34	USA	01:13:21	06:41:17	05:18:09	13:18:58
1216	924	118	Marlon Taylor	1525	M30-34	CAN	01:15:11	05:54:26	06:03:13	13:21:44
1238	940	119	Alexandre Tourigny	1529	M30-34	CAN	01:30:10	06:47:35	04:52:24	13:24:48
1247	946	120	Paul Makai	1478	M30-34	USA	01:34:44	06:58:09	04:35:07	13:26:29
1257	952	121	Rajeev Saffar	2766	M30-34	IND	01:08:45	07:06:19	04:55:23	13:27:33
1259	954	122	Dylan Elkind	1424	M30-34	USA	01:19:16	06:50:16	04:55:05	13:28:06
1260	955	123	Martin Perrier	1498	M30-34	CAN	01:20:52	06:28:06	05:22:55	13:28:07
1276	968	124	Daniel Guzman	1444	M30-34	MEX	01:10:24	06:30:04	05:40:42	13:31:25