Carolyn Soules -
Ironman Mont-Tremblant 2019

Quick facts

355/53/3All/Gender/AG

F45-49Age group

151Bib number

USANationality


1:09:12	5:46:58	4:16:24	11:20:12

Compare Carolyn Soules with other athletes!

151 Soules

2726 Fletcher ×

1034 Messinger-Walek ×

1035 Milton ×

235 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:12	01:09:12	01:46 min/100m	-14:30 (12.) ●	-12:30 (102.) ●	-09:47 (509.) ●
Transition		01:14:03	00:04:51	-	-04:26 (3.) ●	-04:12 (34.) ●	-03:34 (202.) ●
Bike	7 km	01:26:22	00:12:19	34.1 km/h	-01:53 (3.) ●	-01:45 (65.) ●	-01:01 (607.) ●
Bike	33 km	02:17:47	00:51:25	30.34 km/h	-08:14 (5.) ●	-07:38 (70.) ●	-04:25 (604.) ●
Bike	66 km	03:13:08	00:55:21	35.77 km/h	-11:33 (3.) ●	-11:18 (53.) ●	-07:11 (472.) ●
Bike	72.5 km	03:25:24	00:12:16	31.79 km/h	-02:23 (3.) ●	-02:15 (58.) ●	-01:24 (509.) ●
Bike	81.5 km	03:46:50	00:21:26	25.19 km/h	-03:53 (4.) ●	-03:29 (89.) ●	-01:59 (730.) ●
Bike	90 km	04:01:57	00:15:07	33.74 km/h	-03:14 (3.) ●	-02:58 (58.) ●	-01:51 (554.) ●
Bike	96.5 km	04:15:01	00:13:04	29.85 km/h	-03:57 (3.) ●	-03:48 (57.) ●	-02:41 (422.) ●
Bike	122.5 km	05:08:11	00:53:10	29.34 km/h	-12:29 (4.) ●	-11:27 (51.) ●	-08:14 (373.) ●
Bike	155.5 km	06:09:28	01:01:17	32.31 km/h	-13:08 (3.) ●	-12:53 (47.) ●	-09:04 (377.) ●
Bike	162 km	06:22:10	00:12:42	30.71 km/h	-02:49 (3.) ●	-02:34 (43.) ●	-01:48 (359.) ●
Bike	170.5 km	06:44:21	00:22:11	22.99 km/h	-04:52 (3.) ●	-04:33 (67.) ●	-03:12 (496.) ●
Bike	179.7 km	07:00:04	00:15:43	35.12 km/h	-02:54 (5.) ●	-02:42 (52.) ●	-01:47 (482.) ●
Bike	180.2 km	07:01:01	00:00:57	31.58 km/h	-00:08 (10.) ●	-00:07 (81.) ●	-00:05 (460.) ●
Bike	180.2 km	07:01:01	05:46:58	31.16 km/h	-01:11:27 (3.) ●	-01:07:27 (52.) ●	-44:42 (428.) ●
Transition		07:03:48	00:02:47	-	-04:20 (5.) ●	-03:58 (33.) ●	-03:44 (190.) ●
Run	2.8 km	07:19:14	00:15:26	05:30 min/km	-04:00 (5.) ●	-03:19 (86.) ●	-02:27 (522.) ●
Run	4.8 km	07:30:46	00:11:32	05:46 min/km	-02:45 (11.) ●	-02:16 (119.) ●	-01:39 (640.) ●
Run	10.2 km	08:00:56	00:30:10	05:35 min/km	-06:51 (10.) ●	-06:13 (109.) ●	-04:48 (602.) ●
Run	15.6 km	08:32:39	00:31:43	05:52 min/km	-06:55 (11.) ●	-06:08 (126.) ●	-04:53 (629.) ●
Run	17.8 km	08:45:38	00:12:59	05:54 min/km	-03:15 (8.) ●	-02:40 (106.) ●	-02:18 (563.) ●
Run	20.2 km	09:01:24	00:15:46	06:34 min/km	-03:01 (13.) ●	-02:30 (140.) ●	-02:06 (651.) ●
Run	23.7 km	09:24:22	00:22:58	06:33 min/km	-07:23 (6.) ●	-06:40 (60.) ●	-05:56 (349.) ●
Run	25.6 km	09:36:54	00:12:32	06:35 min/km	-03:40 (6.) ●	-03:11 (71.) ●	-02:59 (400.) ●
Run	30.2 km	10:09:25	00:32:31	07:04 min/km	-09:40 (8.) ●	-08:32 (76.) ●	-07:57 (379.) ●
Run	35.9 km	10:44:36	00:35:11	06:10 min/km	-08:21 (16.) ●	-06:52 (140.) ●	-06:03 (570.) ●
Run	38.2 km	10:58:48	00:14:12	06:10 min/km	-03:37 (15.) ●	-02:48 (124.) ●	-02:20 (576.) ●
Run	41 km	11:14:40	00:15:52	05:40 min/km	-04:03 (13.) ●	-03:31 (117.) ●	-03:03 (529.) ●
Run	42.2 km	11:20:12	00:05:32	04:36 min/km	-01:42 (10.) ●	-01:30 (77.) ●	-01:13 (450.) ●
Run	42.2 km	11:20:12	04:16:24	06:04 min/km	-01:05:13 (9.) ●	-56:10 (93.) ●	-47:42 (465.) ●
Total	226.3 km	11:20:12	11:20:12	19.96 km/h	-02:39:56 (3.) ●	-02:24:17 (53.) ●	-01:49:29 (355.) ●

Ovr	Gen	Div	Name	#	AG
75	10	1	Christine Fletcher	2726	F45-49	CAN	00:58:02	05:21:24	03:34:28	10:00:27
128	16	2	Margit Messinger-Walek	1034	F45-49	AUT	01:12:32	05:12:33	03:51:11	10:24:23
355	53	3	Carolyn Soules	151	F45-49	USA	01:09:12	05:46:58	04:16:24	11:20:12
368	55	4	Jen Milton	1035	F45-49	CAN	01:04:47	06:12:50	03:56:45	11:22:54
375	57	5	Rachel Taylor	235	F45-49	CAN	01:01:32	06:03:06	04:14:03	11:25:14
407	64	6	Lisette Caissie	986	F45-49	CAN	01:07:43	05:54:31	04:19:34	11:30:40
533	91	7	Nori Gallegos	150	F45-49	MEX	01:15:36	06:14:11	04:06:21	11:46:54
536	92	8	Cindy Cook	995	F45-49	USA	01:22:00	06:10:28	04:04:37	11:47:25
617	108	9	Charlotte O Neill	232	F45-49	USA	01:22:01	06:25:12	03:59:08	11:57:26
725	134	10	Amanda Minacs	1036	F45-49	CAN	01:04:59	06:44:12	04:09:31	12:13:50