Samuel St-Onge Dostie -
Ironman Mont-Tremblant 2019

Quick facts

1600/1187/149All/Gender/AG

M30-34Age group

1521Bib number

CANNationality


1:13:39	6:25:18	6:18:16	14:18:07

Compare Samuel St-Onge Dostie with other athletes!

1521 St-Onge Dostie

1388 Blouin ×

1387 Black ×

1487 Monthie ×

1524 Tallon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:39	01:13:39	01:53 min/100m	-01:31 (86.) ●	-04:22 (610.) ●	-05:20 (800.) ●
Transition		01:24:12	00:10:33	-	+02:57 (152.) ●	+02:16 (1246.) ●	+02:08 (1738.) ●
Bike	7 km	01:36:43	00:12:31	33.56 km/h	-00:09 (96.) ●	-00:33 (624.) ●	-00:49 (729.) ●
Bike	33 km	02:28:21	00:51:38	30.21 km/h	-01:41 (81.) ●	-03:00 (540.) ●	-04:12 (635.) ●
Bike	66 km	03:28:59	01:00:38	32.66 km/h	+01:25 (113.) ●	-00:20 (839.) ●	-01:54 (1025.) ●
Bike	72.5 km	03:42:04	00:13:05	29.81 km/h	+00:11 (110.) ●	-00:16 (771.) ●	-00:35 (925.) ●
Bike	81.5 km	04:04:00	00:21:56	24.62 km/h	-00:04 (104.) ●	-00:54 (722.) ●	-01:29 (865.) ●
Bike	90 km	04:19:30	00:15:30	32.9 km/h	-00:48 (88.) ●	-01:02 (614.) ●	-01:28 (717.) ●
Bike	96.5 km	04:36:26	00:16:56	23.03 km/h	+02:18 (152.) ●	+01:38 (1216.) ●	+01:11 (1607.) ●
Bike	122.5 km	05:37:21	01:00:55	25.61 km/h	+02:13 (117.) ●	+00:47 (892.) ●	-00:29 (1119.) ●
Bike	155.5 km	06:49:26	01:12:05	27.47 km/h	+04:55 (131.) ●	+03:14 (1018.) ●	+01:44 (1292.) ●
Bike	162 km	07:04:13	00:14:47	26.38 km/h	+00:57 (134.) ●	+00:35 (1024.) ●	+00:17 (1314.) ●
Bike	170.5 km	07:30:52	00:26:39	19.14 km/h	+02:44 (140.) ●	+01:48 (1135.) ●	+01:16 (1496.) ●
Bike	179.7 km	07:48:26	00:17:34	31.42 km/h	+00:46 (125.) ●	+00:24 (993.) ●	+00:04 (1252.) ●
Bike	180.2 km	07:49:30	00:01:04	28.13 km/h	+00:04 (138.) ●	+00:02 (1052.) ●	+00:02 (1414.) ●
Bike	180.2 km	07:49:30	06:25:18	28.06 km/h	+12:51 (117.) ●	+02:23 (856.) ●	-06:22 (1067.) ●
Transition		07:59:51	00:10:21	-	+04:31 (164.) ●	+03:47 (1393.) ●	+03:50 (1981.) ●
Run	2.8 km	08:18:36	00:18:45	06:41 min/km	+02:31 (147.) ●	+01:07 (1083.) ●	+00:52 (1463.) ●
Run	4.8 km	08:31:59	00:13:23	06:41 min/km	+01:16 (134.) ●	+00:24 (975.) ●	+00:12 (1317.) ●
Run	10.2 km	09:06:11	00:34:12	06:20 min/km	+02:00 (119.) ●	-00:21 (836.) ●	-00:46 (1123.) ●
Run	15.6 km	09:45:15	00:39:04	07:14 min/km	+04:58 (132.) ●	+02:47 (1041.) ●	+02:28 (1452.) ●
Run	17.8 km	10:03:49	00:18:34	08:26 min/km	+04:00 (161.) ●	+03:20 (1336.) ●	+03:17 (1907.) ●
Run	20.2 km	10:29:15	00:25:26	10:35 min/km	+08:13 (173.) ●	+07:39 (1527.) ●	+07:34 (2181.) ●
Run	23.7 km	11:19:04	00:49:49	14:14 min/km	+22:23 (176.) ●	+21:05 (1557.) ●	+20:55 (2220.) ●
Run	25.6 km	11:48:20	00:29:16	15:24 min/km	+14:25 (177.) ●	+13:46 (1559.) ●	+13:45 (2223.) ●
Run	30.2 km	12:36:50	00:48:30	10:32 min/km	+09:50 (153.) ●	+08:06 (1287.) ●	+08:02 (1841.) ●
Run	35.9 km	13:25:59	00:49:09	08:37 min/km	+10:13 (153.) ●	+08:09 (1288.) ●	+07:55 (1822.) ●
Run	38.2 km	13:44:46	00:18:47	08:09 min/km	+03:13 (145.) ●	+02:24 (1207.) ●	+02:15 (1687.) ●
Run	41 km	14:09:48	00:25:02	08:56 min/km	+07:10 (165.) ●	+06:17 (1424.) ●	+06:07 (2030.) ●
Run	42.2 km	14:18:07	00:08:19	06:55 min/km	+02:05 (162.) ●	+01:40 (1373.) ●	+01:34 (1923.) ●
Run	42.2 km	14:18:07	06:18:16	08:57 min/km	+01:32:17 (165.) ●	+01:16:23 (1403.) ●	+01:14:10 (1989.) ●
Total	226.3 km	14:18:07	14:18:07	15.82 km/h	+01:51:05 (149.) ●	+01:20:27 (1187.) ●	+01:08:26 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1552	1157	144	Daniel Rehard	1507	M30-34	USA	01:22:07	07:15:55	05:11:50	14:08:37
1562	1165	145	Francis L Abbe	1462	M30-34	CAN	01:19:00	06:33:23	05:58:56	14:11:02
1573	1173	146	Jun Kim	1457	M30-34	CAN	01:45:16	07:31:23	04:40:11	14:12:14
1574	1174	147	Kevin Blouin	1388	M30-34	CAN	01:19:35	06:16:25	06:22:09	14:12:23
1575	1175	148	Stephen Black	1387	M30-34	CAN	01:33:06	06:07:02	06:15:25	14:12:30
1600	1187	149	Samuel St-Onge Dostie	1521	M30-34	CAN	01:13:39	06:25:18	06:18:16	14:18:07
1609	1194	150	Phil Monthie	1487	M30-34	USA	01:46:24	06:45:23	05:29:55	14:19:23
1612	1197	151	Benjamin Tallon	1524	M30-34	CAN	01:21:38	07:09:46	05:28:41	14:19:41
1617	1200	152	Jean-Sebastien Martel	911	M30-34	CAN	01:17:47	06:05:50	06:42:03	14:20:17
1645	1213	153	Robyn Stirling	1520	M30-34	USA	01:15:46	07:20:58	05:31:24	14:24:27