Steven Upton -
Ironman Mont-Tremblant 2019

Quick facts

451/362/64All/Gender/AG

M30-34Age group

1537Bib number

CANNationality


1:10:32	5:19:46	4:56:05	11:37:21

Compare Steven Upton with other athletes!

1537 Upton

1449 Jackson ×

1448 Houdart ×

1389 Boilard ×

1464 Ladovsky ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:32	01:10:32	01:48 min/100m	-04:38 (66.) ●	-07:29 (452.) ●	-08:27 (595.) ●
Transition		01:16:20	00:05:48	-	-01:48 (55.) ●	-02:29 (328.) ●	-02:37 (458.) ●
Bike	7 km	01:27:36	00:11:16	37.28 km/h	-01:24 (27.) ●	-01:48 (136.) ●	-02:04 (149.) ●
Bike	33 km	02:14:46	00:47:10	33.07 km/h	-06:09 (24.) ●	-07:28 (113.) ●	-08:40 (124.) ●
Bike	66 km	03:06:14	00:51:28	38.47 km/h	-07:45 (21.) ●	-09:30 (99.) ●	-11:04 (111.) ●
Bike	72.5 km	03:17:12	00:10:58	35.56 km/h	-01:56 (11.) ●	-02:23 (60.) ●	-02:42 (65.) ●
Bike	81.5 km	03:36:34	00:19:22	27.88 km/h	-02:38 (34.) ●	-03:28 (186.) ●	-04:03 (204.) ●
Bike	90 km	03:50:20	00:13:46	37.05 km/h	-02:32 (17.) ●	-02:46 (111.) ●	-03:12 (123.) ●
Bike	96.5 km	04:02:01	00:11:41	33.38 km/h	-02:57 (15.) ●	-03:37 (82.) ●	-04:04 (91.) ●
Bike	122.5 km	04:51:29	00:49:28	31.54 km/h	-09:14 (23.) ●	-10:40 (133.) ●	-11:56 (150.) ●
Bike	155.5 km	05:48:02	00:56:33	35.01 km/h	-10:37 (16.) ●	-12:18 (118.) ●	-13:48 (132.) ●
Bike	162 km	06:00:05	00:12:03	32.37 km/h	-01:47 (18.) ●	-02:09 (127.) ●	-02:27 (145.) ●
Bike	170.5 km	06:21:01	00:20:56	24.36 km/h	-02:59 (34.) ●	-03:55 (211.) ●	-04:27 (244.) ●
Bike	179.7 km	06:35:14	00:14:13	38.83 km/h	-02:35 (15.) ●	-02:57 (79.) ●	-03:17 (84.) ●
Bike	180.2 km	06:36:06	00:00:52	34.62 km/h	-00:08 (18.) ●	-00:10 (91.) ●	-00:10 (108.) ●
Bike	180.2 km	06:36:06	05:19:46	33.81 km/h	-52:41 (18.) ●	-01:03:09 (105.) ●	-01:11:54 (114.) ●
Transition		06:41:16	00:05:10	-	-00:40 (88.) ●	-01:24 (604.) ●	-01:21 (859.) ●
Run	2.8 km	06:56:52	00:15:36	05:34 min/km	-00:38 (85.) ●	-02:02 (444.) ●	-02:17 (561.) ●
Run	4.8 km	07:08:02	00:11:10	05:35 min/km	-00:57 (73.) ●	-01:49 (399.) ●	-02:01 (504.) ●
Run	10.2 km	07:38:47	00:30:45	05:41 min/km	-01:27 (87.) ●	-03:48 (513.) ●	-04:13 (670.) ●
Run	15.6 km	08:15:12	00:36:25	06:44 min/km	+02:19 (117.) ●	+00:08 (851.) ●	-00:11 (1167.) ●
Run	17.8 km	08:28:57	00:13:45	06:14 min/km	-00:49 (81.) ●	-01:29 (544.) ●	-01:32 (749.) ●
Run	20.2 km	08:45:14	00:16:17	06:47 min/km	-00:56 (85.) ●	-01:30 (561.) ●	-01:35 (773.) ●
Run	23.7 km	09:11:06	00:25:52	07:23 min/km	-01:34 (78.) ●	-02:52 (516.) ●	-03:02 (715.) ●
Run	25.6 km	09:26:55	00:15:49	08:19 min/km	+00:58 (112.) ●	+00:19 (893.) ●	+00:18 (1262.) ●
Run	30.2 km	10:16:39	00:49:44	10:48 min/km	+11:04 (159.) ●	+09:20 (1326.) ●	+09:16 (1902.) ●
Run	35.9 km	11:00:08	00:43:29	07:37 min/km	+04:33 (124.) ●	+02:29 (1011.) ●	+02:15 (1413.) ●
Run	38.2 km	11:14:25	00:14:17	06:12 min/km	-01:17 (73.) ●	-02:06 (448.) ●	-02:15 (602.) ●
Run	41 km	11:31:48	00:17:23	06:12 min/km	-00:29 (93.) ●	-01:22 (651.) ●	-01:32 (885.) ●
Run	42.2 km	11:37:21	00:05:33	04:37 min/km	-00:41 (63.) ●	-01:06 (368.) ●	-01:12 (462.) ●
Run	42.2 km	11:37:21	04:56:05	07:00 min/km	+10:06 (112.) ●	-05:48 (769.) ●	-08:01 (1055.) ●
Total	226.3 km	11:37:21	11:37:21	19.47 km/h	-49:41 (64.) ●	-01:20:19 (362.) ●	-01:32:20 (451.) ●

Ovr	Gen	Div	Name	#	AG
420	339	59	John Vargas	1538	M30-34	COL	01:17:19	05:59:44	04:04:46	11:32:43
423	342	60	Sean Lang	455	M30-34	USA	01:20:35	05:53:24	04:10:01	11:33:12
427	345	61	Simon Paquette	1495	M30-34	CAN	01:16:01	05:34:10	04:31:06	11:33:35
430	347	62	Drew Jackson	1449	M30-34	USA	00:50:55	05:43:56	04:49:47	11:33:39
434	350	63	Alexis Houdart	1448	M30-34	FRA	01:06:56	05:19:16	05:00:14	11:34:40
451	362	64	Steven Upton	1537	M30-34	CAN	01:10:32	05:19:46	04:56:05	11:37:21
453	363	65	Olivier Boilard	1389	M30-34	CAN	01:07:07	05:25:05	04:53:59	11:37:35
463	370	66	Nathan Ladovsky	1464	M30-34	CAN	01:19:02	05:54:21	04:14:30	11:38:57
466	373	67	Bryan Gonzalez	1438	M30-34	PRY	01:05:54	05:49:46	04:33:07	11:39:16
473	378	68	Guillaume Gosselin	1440	M30-34	CAN	01:16:42	05:50:28	04:13:41	11:40:19