Carlson Lam -
Ironman Mont-Tremblant 2019

Quick facts

1816/1324/194All/Gender/AG

M35-39Age group

1670Bib number

CANNationality


1:42:11	8:06:45	4:46:33	14:51:55

Compare Carlson Lam with other athletes!

1670 Lam

1571 Bousquet ×

1717 Ortiz ×

1740 Spahic ×

1622 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:11	01:42:11	02:37 min/100m	+26:31 (206.) ●	+24:10 (1490.) ●	+23:12 (2113.) ●
Transition		01:53:09	00:10:58	-	+03:14 (184.) ●	+02:41 (1288.) ●	+02:33 (1800.) ●
Bike	7 km	02:07:43	00:14:34	28.83 km/h	+01:48 (193.) ●	+01:30 (1327.) ●	+01:14 (1758.) ●
Bike	33 km	03:14:05	01:06:22	23.51 km/h	+12:46 (210.) ●	+11:44 (1505.) ●	+10:32 (2094.) ●
Bike	66 km	04:32:53	01:18:48	25.13 km/h	+19:12 (210.) ●	+17:50 (1539.) ●	+16:16 (2156.) ●
Bike	72.5 km	04:50:19	00:17:26	22.37 km/h	+04:24 (210.) ●	+04:05 (1542.) ●	+03:46 (2185.) ●
Bike	81.5 km	05:19:47	00:29:28	18.33 km/h	+07:25 (209.) ●	+06:38 (1507.) ●	+06:03 (2112.) ●
Bike	90 km	05:41:00	00:21:13	24.04 km/h	+05:08 (202.) ●	+04:41 (1486.) ●	+04:15 (2093.) ●
Bike	96.5 km	06:01:51	00:20:51	18.71 km/h	+06:05 (208.) ●	+05:33 (1475.) ●	+05:06 (2064.) ●
Bike	122.5 km	07:16:14	01:14:23	20.97 km/h	+15:46 (204.) ●	+14:15 (1474.) ●	+12:59 (2072.) ●
Bike	155.5 km	08:41:17	01:25:03	23.28 km/h	+17:50 (203.) ●	+16:12 (1490.) ●	+14:42 (2085.) ●
Bike	162 km	08:59:46	00:18:29	21.1 km/h	+04:31 (209.) ●	+04:17 (1535.) ●	+03:59 (2173.) ●
Bike	170.5 km	09:37:06	00:37:20	13.66 km/h	+13:06 (209.) ●	+12:29 (1541.) ●	+11:57 (2200.) ●
Bike	179.7 km	09:58:52	00:21:46	25.36 km/h	+04:55 (205.) ●	+04:36 (1503.) ●	+04:16 (2138.) ●
Bike	180.2 km	09:59:54	00:01:02	29.03 km/h	+00:01 (136.) ●	±00:00 (890.) ●	±00:00 (1178.) ●
Bike	180.2 km	09:59:54	08:06:45	22.21 km/h	+01:52:57 (209.) ●	+01:43:50 (1533.) ●	+01:35:05 (2161.) ●
Transition		10:05:22	00:05:28	-	-00:36 (113.) ●	-01:06 (677.) ●	-01:03 (965.) ●
Run	2.8 km	10:24:23	00:19:01	06:47 min/km	+02:17 (175.) ●	+01:23 (1133.) ●	+01:08 (1527.) ●
Run	4.8 km	10:37:25	00:13:02	06:31 min/km	+00:45 (143.) ●	+00:03 (894.) ●	-00:09 (1195.) ●
Run	10.2 km	11:13:17	00:35:52	06:38 min/km	+03:14 (155.) ●	+01:19 (989.) ●	+00:54 (1341.) ●
Run	15.6 km	11:48:43	00:35:26	06:33 min/km	+01:07 (132.) ●	-00:51 (793.) ●	-01:10 (1076.) ●
Run	17.8 km	12:03:33	00:14:50	06:44 min/km	+00:15 (119.) ●	-00:24 (740.) ●	-00:27 (1028.) ●
Run	20.2 km	12:21:00	00:17:27	07:16 min/km	+00:32 (122.) ●	-00:20 (757.) ●	-00:25 (1057.) ●
Run	23.7 km	12:47:26	00:26:26	07:33 min/km	-01:16 (95.) ●	-02:18 (570.) ●	-02:28 (789.) ●
Run	25.6 km	13:02:12	00:14:46	07:46 min/km	-00:10 (110.) ●	-00:44 (689.) ●	-00:45 (967.) ●
Run	30.2 km	13:40:22	00:38:10	08:17 min/km	-00:12 (117.) ●	-02:14 (688.) ●	-02:18 (966.) ●
Run	35.9 km	14:14:45	00:34:23	06:01 min/km	-05:13 (63.) ●	-06:37 (356.) ●	-06:51 (485.) ●
Run	38.2 km	14:28:54	00:14:09	06:09 min/km	-01:42 (73.) ●	-02:14 (426.) ●	-02:23 (568.) ●
Run	41 km	14:45:33	00:16:39	05:56 min/km	-01:36 (78.) ●	-02:06 (516.) ●	-02:16 (701.) ●
Run	42.2 km	14:51:55	00:06:22	05:18 min/km	-00:01 (123.) ●	-00:17 (781.) ●	-00:23 (1041.) ●
Run	42.2 km	14:51:55	04:46:33	06:47 min/km	-02:00 (112.) ●	-15:20 (657.) ●	-17:33 (897.) ●
Total	226.3 km	14:51:55	14:51:55	15.22 km/h	+02:20:06 (194.) ●	+01:54:15 (1324.) ●	+01:42:14 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1774	1297	189	Michael Lawrence	1674	M35-39	CAN	01:29:23	07:04:44	05:50:26	14:46:19
1778	1300	190	Alexander Lalonde	1669	M35-39	CAN	01:42:26	06:45:39	06:00:06	14:47:20
1785	1305	191	Alexandre Galasso	1620	M35-39	CAN	01:31:52	07:08:53	05:51:41	14:48:15
1790	1309	192	Justin Bousquet	1571	M35-39	USA	01:24:55	06:42:48	06:30:42	14:48:44
1804	1317	193	Jason Ortiz	1717	M35-39	USA	01:27:26	07:11:54	05:52:47	14:50:14
1816	1324	194	Carlson Lam	1670	M35-39	CAN	01:42:11	08:06:45	04:46:33	14:51:55
1856	1350	195	Eldar Spahic	1740	M35-39	BIH	01:39:30	07:13:06	05:49:25	14:59:00
1880	1367	196	Aaron Gardner	1622	M35-39	NZL	01:12:48	07:02:47	06:34:24	15:07:42
1947	1409	197	Aaron Gaumond	1624	M35-39	USA	01:11:51	07:58:38	05:50:21	15:23:12
1988	1433	198	Roger-Pierre Lafrance	1667	M35-39	CAN	01:30:05	07:36:38	05:57:55	15:34:07