Paul Broude -
Ironman Mont-Tremblant 2019

Quick facts

1764/1290/199All/Gender/AG

M40-44Age group

1795Bib number

CANNationality


1:33:47	6:47:48	6:05:18	14:44:29

Compare Paul Broude with other athletes!

1795 Broude

1874 Jorgensen ×

1889 Lavoie ×

1766 Allison ×

1952 Rozema ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:47	01:33:47	02:24 min/100m	+16:22 (217.) ●	+15:46 (1385.) ●	+14:48 (1947.) ●
Transition		01:45:56	00:12:09	-	+03:51 (219.) ●	+03:52 (1403.) ●	+03:44 (1971.) ●
Bike	7 km	01:58:37	00:12:41	33.11 km/h	-00:22 (117.) ●	-00:23 (693.) ●	-00:39 (820.) ●
Bike	33 km	02:53:14	00:54:37	28.56 km/h	+00:29 (143.) ●	-00:01 (863.) ●	-01:13 (1054.) ●
Bike	66 km	03:57:26	01:04:12	30.84 km/h	+03:34 (174.) ●	+03:14 (1071.) ●	+01:40 (1353.) ●
Bike	72.5 km	04:12:05	00:14:39	26.62 km/h	+01:23 (197.) ●	+01:18 (1241.) ●	+00:59 (1614.) ●
Bike	81.5 km	04:38:19	00:26:14	20.58 km/h	+03:26 (219.) ●	+03:24 (1360.) ●	+02:49 (1811.) ●
Bike	90 km	04:56:03	00:17:44	28.76 km/h	+01:27 (195.) ●	+01:12 (1186.) ●	+00:46 (1519.) ●
Bike	96.5 km	05:12:23	00:16:20	23.88 km/h	+01:02 (169.) ●	+01:02 (1130.) ●	+00:35 (1471.) ●
Bike	122.5 km	06:17:57	01:05:34	23.79 km/h	+05:57 (189.) ●	+05:26 (1193.) ●	+04:10 (1558.) ●
Bike	155.5 km	07:34:51	01:16:54	25.75 km/h	+08:49 (194.) ●	+08:03 (1256.) ●	+06:33 (1661.) ●
Bike	162 km	07:48:58	00:14:07	27.63 km/h	+00:03 (133.) ●	-00:05 (807.) ●	-00:23 (1014.) ●
Bike	170.5 km	08:14:44	00:25:46	19.79 km/h	+01:14 (165.) ●	+00:55 (1013.) ●	+00:23 (1314.) ●
Bike	179.7 km	08:32:51	00:18:07	30.47 km/h	+01:12 (180.) ●	+00:57 (1119.) ●	+00:37 (1438.) ●
Bike	180.2 km	08:33:44	00:00:53	33.96 km/h	-00:09 (22.) ●	-00:09 (137.) ●	-00:09 (171.) ●
Bike	180.2 km	08:33:44	06:47:48	26.51 km/h	+28:05 (176.) ●	+24:53 (1111.) ●	+16:08 (1408.) ●
Transition		08:39:11	00:05:27	-	-01:15 (100.) ●	-01:07 (673.) ●	-01:04 (961.) ●
Run	2.8 km	08:57:26	00:18:15	06:31 min/km	+00:37 (159.) ●	+00:37 (1003.) ●	+00:22 (1342.) ●
Run	4.8 km	09:10:54	00:13:28	06:44 min/km	+00:24 (160.) ●	+00:29 (994.) ●	+00:17 (1341.) ●
Run	10.2 km	09:49:27	00:38:33	07:08 min/km	+04:09 (186.) ●	+04:00 (1177.) ●	+03:35 (1627.) ●
Run	15.6 km	10:25:25	00:35:58	06:39 min/km	-00:03 (135.) ●	-00:19 (824.) ●	-00:38 (1128.) ●
Run	17.8 km	10:40:31	00:15:06	06:51 min/km	-00:03 (132.) ●	-00:08 (803.) ●	-00:11 (1109.) ●
Run	20.2 km	10:59:23	00:18:52	07:51 min/km	+01:13 (164.) ●	+01:05 (1012.) ●	+01:00 (1425.) ●
Run	23.7 km	11:33:11	00:33:48	09:39 min/km	+05:06 (197.) ●	+05:04 (1275.) ●	+04:54 (1808.) ●
Run	25.6 km	11:56:41	00:23:30	12:22 min/km	+08:20 (243.) ●	+08:00 (1536.) ●	+07:59 (2195.) ●
Run	30.2 km	12:49:01	00:52:20	11:22 min/km	+11:49 (217.) ●	+11:56 (1419.) ●	+11:52 (2037.) ●
Run	35.9 km	13:45:53	00:56:52	09:58 min/km	+15:56 (226.) ●	+15:52 (1489.) ●	+15:38 (2124.) ●
Run	38.2 km	14:08:41	00:22:48	09:54 min/km	+06:27 (228.) ●	+06:25 (1484.) ●	+06:16 (2114.) ●
Run	41 km	14:35:48	00:27:07	09:41 min/km	+08:25 (231.) ●	+08:22 (1496.) ●	+08:12 (2129.) ●
Run	42.2 km	14:44:29	00:08:41	07:14 min/km	+02:00 (221.) ●	+02:02 (1417.) ●	+01:56 (1989.) ●
Run	42.2 km	14:44:29	06:05:18	08:39 min/km	+01:04:20 (206.) ●	+01:03:25 (1339.) ●	+01:01:12 (1892.) ●
Total	226.3 km	14:44:29	14:44:29	15.35 km/h	+01:51:23 (199.) ●	+01:46:49 (1290.) ●	+01:34:48 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1730	1265	194	Kevin Moloney	1916	M40-44	USA	01:20:28	06:51:56	06:03:07	14:37:31
1731	1266	195	Dan Besco	1781	M40-44	CAN	01:31:43	07:33:17	05:14:41	14:37:54
1736	1270	196	Immanuel Wineman	1990	M40-44	USA	01:10:52	05:33:08	07:45:04	14:40:06
1751	1279	197	Jeremiah Jorgensen	1874	M40-44	USA	01:18:46	06:54:09	06:10:19	14:42:43
1757	1283	198	Hugo Lavoie	1889	M40-44	CAN	01:18:32	07:21:25	05:44:45	14:43:36
1764	1290	199	Paul Broude	1795	M40-44	CAN	01:33:47	06:47:48	06:05:18	14:44:29
1771	1295	200	Jason Allison	1766	M40-44	USA	01:17:24	07:22:37	05:47:26	14:45:55
1788	1307	201	Kory Rozema	1952	M40-44	USA	01:05:50	06:57:53	06:26:33	14:48:28
1814	1323	202	Sean Serany	1957	M40-44	USA	01:36:24	07:25:06	05:24:52	14:51:50
1819	1327	203	Hong Vuong	1982	M40-44	CAN	01:29:12	06:49:56	06:17:24	14:52:39