Pascal Dugas -
Ironman Mont-Tremblant 2019

Quick facts

2143/1521/242All/Gender/AG

M40-44Age group

1833Bib number

CANNationality


1:30:01	7:10:20	7:18:52	16:24:23

Compare Pascal Dugas with other athletes!

1833 Dugas

1926 Outhouse ×

2751 Mostafa ×

1868 Hunt ×

1992 Yotov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:01	01:30:01	02:18 min/100m	+12:36 (206.) ●	+12:00 (1307.) ●	+11:02 (1819.) ●
Transition		01:43:08	00:13:07	-	+04:49 (233.) ●	+04:50 (1472.) ●	+04:42 (2063.) ●
Bike	7 km	01:57:50	00:14:42	28.57 km/h	+01:39 (213.) ●	+01:38 (1356.) ●	+01:22 (1810.) ●
Bike	33 km	03:01:20	01:03:30	24.57 km/h	+09:22 (227.) ●	+08:52 (1445.) ●	+07:40 (1958.) ●
Bike	66 km	04:13:19	01:11:59	27.51 km/h	+11:21 (222.) ●	+11:01 (1418.) ●	+09:27 (1908.) ●
Bike	72.5 km	04:28:02	00:14:43	26.5 km/h	+01:27 (200.) ●	+01:22 (1257.) ●	+01:03 (1640.) ●
Bike	81.5 km	04:54:00	00:25:58	20.8 km/h	+03:10 (215.) ●	+03:08 (1338.) ●	+02:33 (1768.) ●
Bike	90 km	05:11:31	00:17:31	29.12 km/h	+01:14 (189.) ●	+00:59 (1147.) ●	+00:33 (1446.) ●
Bike	96.5 km	05:29:38	00:18:07	21.53 km/h	+02:49 (207.) ●	+02:49 (1332.) ●	+02:22 (1802.) ●
Bike	122.5 km	06:35:52	01:06:14	23.55 km/h	+06:37 (196.) ●	+06:06 (1232.) ●	+04:50 (1624.) ●
Bike	155.5 km	07:53:39	01:17:47	25.46 km/h	+09:42 (201.) ●	+08:56 (1294.) ●	+07:26 (1724.) ●
Bike	162 km	08:08:23	00:14:44	26.47 km/h	+00:40 (166.) ●	+00:32 (1012.) ●	+00:14 (1294.) ●
Bike	170.5 km	08:35:10	00:26:47	19.04 km/h	+02:15 (185.) ●	+01:56 (1151.) ●	+01:24 (1525.) ●
Bike	179.7 km	08:52:29	00:17:19	31.88 km/h	+00:24 (150.) ●	+00:09 (919.) ●	-00:11 (1140.) ●
Bike	180.2 km	08:53:28	00:00:59	30.51 km/h	-00:03 (92.) ●	-00:03 (602.) ●	-00:03 (784.) ●
Bike	180.2 km	08:53:28	07:10:20	25.12 km/h	+50:37 (206.) ●	+47:25 (1303.) ●	+38:40 (1718.) ●
Transition		09:05:31	00:12:03	-	+05:21 (230.) ●	+05:29 (1470.) ●	+05:32 (2094.) ●
Run	2.8 km	09:30:58	00:25:27	09:05 min/km	+07:49 (236.) ●	+07:49 (1512.) ●	+07:34 (2156.) ●
Run	4.8 km	09:48:57	00:17:59	08:59 min/km	+04:55 (229.) ●	+05:00 (1483.) ●	+04:48 (2109.) ●
Run	10.2 km	10:37:10	00:48:13	08:55 min/km	+13:49 (233.) ●	+13:40 (1486.) ●	+13:15 (2119.) ●
Run	15.6 km	11:29:12	00:52:02	09:38 min/km	+16:01 (241.) ●	+15:45 (1516.) ●	+15:26 (2169.) ●
Run	17.8 km	11:50:57	00:21:45	09:53 min/km	+06:36 (240.) ●	+06:31 (1524.) ●	+06:28 (2177.) ●
Run	20.2 km	12:17:33	00:26:36	11:05 min/km	+08:57 (242.) ●	+08:49 (1544.) ●	+08:44 (2203.) ●
Run	23.7 km	13:03:28	00:45:55	13:07 min/km	+17:13 (244.) ●	+17:11 (1555.) ●	+17:01 (2215.) ●
Run	25.6 km	13:25:08	00:21:40	11:24 min/km	+06:30 (234.) ●	+06:10 (1490.) ●	+06:09 (2139.) ●
Run	30.2 km	14:20:17	00:55:09	11:59 min/km	+14:38 (227.) ●	+14:45 (1485.) ●	+14:41 (2125.) ●
Run	35.9 km	15:20:28	01:00:11	10:33 min/km	+19:15 (238.) ●	+19:11 (1531.) ●	+18:57 (2184.) ●
Run	38.2 km	15:43:39	00:23:11	10:04 min/km	+06:50 (235.) ●	+06:48 (1506.) ●	+06:39 (2142.) ●
Run	41 km	16:12:11	00:28:32	10:11 min/km	+09:50 (236.) ●	+09:47 (1522.) ●	+09:37 (2173.) ●
Run	42.2 km	16:24:23	00:12:12	10:09 min/km	+05:31 (242.) ●	+05:33 (1556.) ●	+05:27 (2216.) ●
Run	42.2 km	16:24:23	07:18:52	10:23 min/km	+02:17:54 (242.) ●	+02:16:59 (1551.) ●	+02:14:46 (2213.) ●
Total	226.3 km	16:24:23	16:24:23	13.79 km/h	+03:31:17 (242.) ●	+03:26:43 (1521.) ●	+03:14:42 (2143.) ●

Ovr	Gen	Div	Name	#	AG
2097	1498	237	Patrick Larson	1887	M40-44	USA	01:50:35	07:42:57	06:09:42	16:06:12
2108	1503	238	Aaron Nelson	1920	M40-44	CAN	01:25:53	06:48:08	07:36:01	16:10:55
2120	1509	239	Gabor Kutics	1884	M40-44	CAN	01:23:51	07:10:41	07:17:53	16:17:09
2131	1516	240	Steve Outhouse	1926	M40-44	CAN	01:43:47	07:35:19	06:33:43	16:21:36
2138	1519	241	Ashraf Mostafa	2751	M40-44	EGY	01:22:15	07:30:11	07:16:05	16:23:30
2143	1521	242	Pascal Dugas	1833	M40-44	CAN	01:30:01	07:10:20	07:18:52	16:24:23
2190	1544	243	Jonathan Hunt	1868	M40-44	GBR	02:09:53	07:55:49	06:12:53	16:39:31
2194	1546	244	Kamen Yotov	1992	M40-44	BGR	01:21:56	07:42:31	07:14:21	16:41:04
2211	1555	245	Virgil Cheung	1802	M40-44	CAN	01:51:54	08:00:24	06:41:22	16:49:37