Paul Gavin -
Ironman Mont-Tremblant 2019

Quick facts

197/160/31All/Gender/AG

M40-44Age group

1848Bib number

USANationality


1:22:43	5:40:18	3:31:06	10:43:34

Compare Paul Gavin with other athletes!

1848 Gavin

130 Larose ×

1912 Mendez ×

1954 Sasseville ×

1870 Irven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:43	01:22:43	02:07 min/100m	+05:18 (171.) ●	+04:42 (1077.) ●	+03:44 (1460.) ●
Transition		01:28:49	00:06:06	-	-02:12 (70.) ●	-02:11 (391.) ●	-02:19 (544.) ●
Bike	7 km	01:40:46	00:11:57	35.15 km/h	-01:06 (63.) ●	-01:07 (357.) ●	-01:23 (413.) ●
Bike	33 km	02:27:34	00:46:48	33.33 km/h	-07:20 (17.) ●	-07:50 (92.) ●	-09:02 (100.) ●
Bike	66 km	03:24:39	00:57:05	34.69 km/h	-03:33 (93.) ●	-03:53 (569.) ●	-05:27 (672.) ●
Bike	72.5 km	03:36:34	00:11:55	32.73 km/h	-01:21 (50.) ●	-01:26 (300.) ●	-01:45 (346.) ●
Bike	81.5 km	03:56:08	00:19:34	27.6 km/h	-03:14 (39.) ●	-03:16 (215.) ●	-03:51 (241.) ●
Bike	90 km	04:10:51	00:14:43	34.65 km/h	-01:34 (63.) ●	-01:49 (356.) ●	-02:15 (405.) ●
Bike	96.5 km	04:23:37	00:12:46	30.55 km/h	-02:32 (48.) ●	-02:32 (269.) ●	-02:59 (317.) ●
Bike	122.5 km	05:16:34	00:52:57	29.46 km/h	-06:40 (58.) ●	-07:11 (302.) ●	-08:27 (360.) ●
Bike	155.5 km	06:20:37	01:04:03	30.91 km/h	-04:02 (88.) ●	-04:48 (518.) ●	-06:18 (614.) ●
Bike	162 km	06:32:48	00:12:11	32.01 km/h	-01:53 (41.) ●	-02:01 (167.) ●	-02:19 (188.) ●
Bike	170.5 km	06:53:01	00:20:13	25.23 km/h	-04:19 (26.) ●	-04:38 (131.) ●	-05:10 (148.) ●
Bike	179.7 km	07:08:13	00:15:12	36.32 km/h	-01:43 (53.) ●	-01:58 (255.) ●	-02:18 (286.) ●
Bike	180.2 km	07:09:07	00:00:54	33.33 km/h	-00:08 (33.) ●	-00:08 (194.) ●	-00:08 (243.) ●
Bike	180.2 km	07:09:07	05:40:18	31.77 km/h	-39:25 (55.) ●	-42:37 (279.) ●	-51:22 (323.) ●
Transition		07:12:28	00:03:21	-	-03:21 (39.) ●	-03:13 (219.) ●	-03:10 (332.) ●
Run	2.8 km	07:25:38	00:13:10	04:42 min/km	-04:28 (16.) ●	-04:28 (91.) ●	-04:43 (110.) ●
Run	4.8 km	07:35:29	00:09:51	04:55 min/km	-03:13 (22.) ●	-03:08 (129.) ●	-03:20 (154.) ●
Run	10.2 km	08:00:22	00:24:53	04:36 min/km	-09:31 (15.) ●	-09:40 (74.) ●	-10:05 (89.) ●
Run	15.6 km	08:26:05	00:25:43	04:45 min/km	-10:18 (16.) ●	-10:34 (80.) ●	-10:53 (95.) ●
Run	17.8 km	08:36:40	00:10:35	04:48 min/km	-04:34 (15.) ●	-04:39 (78.) ●	-04:42 (100.) ●
Run	20.2 km	08:48:40	00:12:00	05:00 min/km	-05:39 (8.) ●	-05:47 (48.) ●	-05:52 (61.) ●
Run	23.7 km	09:07:33	00:18:53	05:23 min/km	-09:49 (4.) ●	-09:51 (42.) ●	-10:01 (54.) ●
Run	25.6 km	09:18:16	00:10:43	05:38 min/km	-04:27 (15.) ●	-04:47 (85.) ●	-04:48 (111.) ●
Run	30.2 km	09:45:37	00:27:21	05:56 min/km	-13:10 (12.) ●	-13:03 (71.) ●	-13:07 (89.) ●
Run	35.9 km	10:13:35	00:27:58	04:54 min/km	-12:58 (10.) ●	-13:02 (61.) ●	-13:16 (79.) ●
Run	38.2 km	10:24:54	00:11:19	04:55 min/km	-05:02 (11.) ●	-05:04 (68.) ●	-05:13 (82.) ●
Run	41 km	10:38:24	00:13:30	04:49 min/km	-05:12 (18.) ●	-05:15 (108.) ●	-05:25 (128.) ●
Run	42.2 km	10:43:34	00:05:10	04:18 min/km	-01:31 (35.) ●	-01:29 (201.) ●	-01:35 (239.) ●
Run	42.2 km	10:43:34	03:31:06	05:00 min/km	-01:29:52 (12.) ●	-01:30:47 (63.) ●	-01:33:00 (77.) ●
Total	226.3 km	10:43:34	10:43:34	21.1 km/h	-02:09:32 (31.) ●	-02:14:06 (160.) ●	-02:26:07 (197.) ●

Ovr	Gen	Div	Name	#	AG
140	119	26	Simon Jones	482	M40-44	CAN	01:00:00	05:15:51	04:04:32	10:27:59
146	122	27	David Chene	108	M40-44	USA	01:07:46	05:22:21	03:51:22	10:29:11
164	138	28	Mark Higginbotham	299	M40-44	GBR	00:58:53	05:38:02	03:48:14	10:34:27
175	146	29	Martin Larose	130	M40-44	CAN	00:56:37	05:29:21	04:05:41	10:39:02
184	153	30	Jeisson Mendez	1912	M40-44	COL	01:16:00	05:11:58	04:01:55	10:41:04
197	160	31	Paul Gavin	1848	M40-44	USA	01:22:43	05:40:18	03:31:06	10:43:34
199	162	32	Sebastien Sasseville	1954	M40-44	CAN	01:02:25	05:31:22	04:01:45	10:43:43
222	177	33	Jason Irven	1870	M40-44	CAN	01:12:07	05:14:40	04:13:50	10:48:37
224	179	34	Darren Monti	304	M40-44	USA	01:07:42	05:40:07	03:51:25	10:49:13
233	186	35	Fabrice Paquet	171	M40-44	CAN	01:06:18	05:15:31	04:21:16	10:52:24