Cristiano Konofal -
Ironman Mont-Tremblant 2019
Quick facts
675/526/92All/Gender/AG
M40-44Age group
1881Bib number
BRANationality
| 56:19 | 5:44:54 | 5:13:37 | 12:06:21 |
Compare Cristiano Konofal with other athletes!
1881 Konofal
1976 Trumble ×
1769 Ayotte ×
1907 McKirryher ×
1986 Wildsmith ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 00:56:19 | 00:56:19 | 01:26 min/100m | -21:06 (6.) ● | -21:42 (45.) ● | -22:40 (58.) ● |
| Transition | 01:04:00 | 00:07:41 | - | -00:37 (113.) ● | -00:36 (730.) ● | -00:44 (1009.) ● | |
| Bike | 7 km | 01:16:24 | 00:12:24 | 33.87 km/h | -00:39 (103.) ● | -00:40 (567.) ● | -00:56 (655.) ● |
| Bike | 33 km | 02:09:08 | 00:52:44 | 29.58 km/h | -01:24 (109.) ● | -01:54 (661.) ● | -03:06 (780.) ● |
| Bike | 66 km | 03:05:40 | 00:56:32 | 35.02 km/h | -04:06 (87.) ● | -04:26 (510.) ● | -06:00 (603.) ● |
| Bike | 72.5 km | 03:18:14 | 00:12:34 | 31.03 km/h | -00:42 (95.) ● | -00:47 (587.) ● | -01:06 (689.) ● |
| Bike | 81.5 km | 03:39:15 | 00:21:01 | 25.69 km/h | -01:47 (85.) ● | -01:49 (521.) ● | -02:24 (610.) ● |
| Bike | 90 km | 03:54:24 | 00:15:09 | 33.66 km/h | -01:08 (82.) ● | -01:23 (493.) ● | -01:49 (574.) ● |
| Bike | 96.5 km | 04:06:55 | 00:12:31 | 31.16 km/h | -02:47 (41.) ● | -02:47 (218.) ● | -03:14 (254.) ● |
| Bike | 122.5 km | 04:57:56 | 00:51:01 | 30.58 km/h | -08:36 (37.) ● | -09:07 (205.) ● | -10:23 (233.) ● |
| Bike | 155.5 km | 05:57:38 | 00:59:42 | 33.17 km/h | -08:23 (44.) ● | -09:09 (227.) ● | -10:39 (258.) ● |
| Bike | 162 km | 06:10:47 | 00:13:09 | 29.66 km/h | -00:55 (83.) ● | -01:03 (478.) ● | -01:21 (560.) ● |
| Bike | 170.5 km | 06:32:28 | 00:21:41 | 23.52 km/h | -02:51 (61.) ● | -03:10 (320.) ● | -03:42 (380.) ● |
| Bike | 179.7 km | 06:47:55 | 00:15:27 | 35.73 km/h | -01:28 (72.) ● | -01:43 (328.) ● | -02:03 (375.) ● |
| Bike | 180.2 km | 06:48:54 | 00:00:59 | 30.51 km/h | -00:03 (95.) ● | -00:03 (605.) ● | -00:03 (787.) ● |
| Bike | 180.2 km | 06:48:54 | 05:44:54 | 31.35 km/h | -34:49 (63.) ● | -38:01 (335.) ● | -46:46 (394.) ● |
| Transition | 06:52:44 | 00:03:50 | - | -02:52 (52.) ● | -02:44 (298.) ● | -02:41 (446.) ● | |
| Run | 2.8 km | 07:10:05 | 00:17:21 | 06:11 min/km | -00:17 (136.) ● | -00:17 (834.) ● | -00:32 (1098.) ● |
| Run | 4.8 km | 07:22:13 | 00:12:08 | 06:04 min/km | -00:56 (114.) ● | -00:51 (666.) ● | -01:03 (868.) ● |
| Run | 10.2 km | 07:54:33 | 00:32:20 | 05:59 min/km | -02:04 (111.) ● | -02:13 (665.) ● | -02:38 (896.) ● |
| Run | 15.6 km | 08:29:16 | 00:34:43 | 06:25 min/km | -01:18 (120.) ● | -01:34 (731.) ● | -01:53 (991.) ● |
| Run | 17.8 km | 08:43:54 | 00:14:38 | 06:39 min/km | -00:31 (116.) ● | -00:36 (701.) ● | -00:39 (975.) ● |
| Run | 20.2 km | 09:01:23 | 00:17:29 | 07:17 min/km | -00:10 (127.) ● | -00:18 (764.) ● | -00:23 (1067.) ● |
| Run | 23.7 km | 09:29:12 | 00:27:49 | 07:56 min/km | -00:53 (121.) ● | -00:55 (729.) ● | -01:05 (1007.) ● |
| Run | 25.6 km | 09:45:06 | 00:15:54 | 08:22 min/km | +00:44 (157.) ● | +00:24 (912.) ● | +00:23 (1292.) ● |
| Run | 30.2 km | 10:28:33 | 00:43:27 | 09:26 min/km | +02:56 (168.) ● | +03:03 (1040.) ● | +02:59 (1477.) ● |
| Run | 35.9 km | 11:13:48 | 00:45:15 | 07:56 min/km | +04:19 (179.) ● | +04:15 (1106.) ● | +04:01 (1560.) ● |
| Run | 38.2 km | 11:33:32 | 00:19:44 | 08:34 min/km | +03:23 (204.) ● | +03:21 (1296.) ● | +03:12 (1820.) ● |
| Run | 41 km | 11:57:45 | 00:24:13 | 08:38 min/km | +05:31 (215.) ● | +05:28 (1388.) ● | +05:18 (1974.) ● |
| Run | 42.2 km | 12:06:21 | 00:08:36 | 07:09 min/km | +01:55 (218.) ● | +01:57 (1404.) ● | +01:51 (1972.) ● |
| Run | 42.2 km | 12:06:21 | 05:13:37 | 07:25 min/km | +12:39 (152.) ● | +11:44 (945.) ● | +09:31 (1305.) ● |
| Total | 226.3 km | 12:06:21 | 12:06:21 | 18.69 km/h | -46:45 (92.) ● | -51:19 (526.) ● | -01:03:20 (675.) ● |
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