Keith Ramon -
Ironman Mont-Tremblant 2019

Quick facts

592/466/78All/Gender/AG

M40-44Age group

1943Bib number

CANNationality


1:02:13	5:41:17	4:59:29	11:54:10

Compare Keith Ramon with other athletes!

1943 Ramon

481 Johnson ×

293 Allard ×

1774 Baughman ×

1787 Boatright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:13	01:02:13	01:35 min/100m	-15:12 (26.) ●	-15:48 (145.) ●	-16:46 (183.) ●
Transition		01:07:55	00:05:42	-	-02:36 (52.) ●	-02:35 (305.) ●	-02:43 (426.) ●
Bike	7 km	01:20:07	00:12:12	34.43 km/h	-00:51 (85.) ●	-00:52 (470.) ●	-01:08 (545.) ●
Bike	33 km	02:09:49	00:49:42	31.39 km/h	-04:26 (59.) ●	-04:56 (326.) ●	-06:08 (376.) ●
Bike	66 km	03:04:21	00:54:32	36.31 km/h	-06:06 (60.) ●	-06:26 (324.) ●	-08:00 (370.) ●
Bike	72.5 km	03:16:38	00:12:17	31.75 km/h	-00:59 (78.) ●	-01:04 (454.) ●	-01:23 (529.) ●
Bike	81.5 km	03:37:08	00:20:30	26.34 km/h	-02:18 (66.) ●	-02:20 (384.) ●	-02:55 (441.) ●
Bike	90 km	03:51:35	00:14:27	35.29 km/h	-01:50 (48.) ●	-02:05 (282.) ●	-02:31 (317.) ●
Bike	96.5 km	04:05:08	00:13:33	28.78 km/h	-01:45 (84.) ●	-01:45 (489.) ●	-02:12 (589.) ●
Bike	122.5 km	04:57:55	00:52:47	29.55 km/h	-06:50 (57.) ●	-07:21 (293.) ●	-08:37 (347.) ●
Bike	155.5 km	05:58:01	01:00:06	32.95 km/h	-07:59 (49.) ●	-08:45 (253.) ●	-10:15 (289.) ●
Bike	162 km	06:11:00	00:12:59	30.04 km/h	-01:05 (74.) ●	-01:13 (400.) ●	-01:31 (471.) ●
Bike	170.5 km	06:33:02	00:22:02	23.15 km/h	-02:30 (72.) ●	-02:49 (390.) ●	-03:21 (462.) ●
Bike	179.7 km	06:48:15	00:15:13	36.28 km/h	-01:42 (55.) ●	-01:57 (261.) ●	-02:17 (292.) ●
Bike	180.2 km	06:49:12	00:00:57	31.58 km/h	-00:05 (72.) ●	-00:05 (412.) ●	-00:05 (535.) ●
Bike	180.2 km	06:49:12	05:41:17	31.68 km/h	-38:26 (56.) ●	-41:38 (288.) ●	-50:23 (335.) ●
Transition		06:54:41	00:05:29	-	-01:13 (102.) ●	-01:05 (678.) ●	-01:02 (967.) ●
Run	2.8 km	07:11:37	00:16:56	06:02 min/km	-00:42 (123.) ●	-00:42 (744.) ●	-00:57 (979.) ●
Run	4.8 km	07:23:45	00:12:08	06:04 min/km	-00:56 (115.) ●	-00:51 (667.) ●	-01:03 (869.) ●
Run	10.2 km	07:57:42	00:33:57	06:17 min/km	-00:27 (136.) ●	-00:36 (808.) ●	-01:01 (1090.) ●
Run	15.6 km	08:34:43	00:37:01	06:51 min/km	+01:00 (151.) ●	+00:44 (910.) ●	+00:25 (1252.) ●
Run	17.8 km	08:51:15	00:16:32	07:30 min/km	+01:23 (167.) ●	+01:18 (1058.) ●	+01:15 (1491.) ●
Run	20.2 km	09:08:08	00:16:53	07:02 min/km	-00:46 (112.) ●	-00:54 (668.) ●	-00:59 (923.) ●
Run	23.7 km	09:44:10	00:36:02	10:17 min/km	+07:20 (221.) ●	+07:18 (1400.) ●	+07:08 (1993.) ●
Run	25.6 km	10:01:00	00:16:50	08:51 min/km	+01:40 (178.) ●	+01:20 (1083.) ●	+01:19 (1536.) ●
Run	30.2 km	10:37:03	00:36:03	07:50 min/km	-04:28 (93.) ●	-04:21 (533.) ●	-04:25 (731.) ●
Run	35.9 km	11:15:41	00:38:38	06:46 min/km	-02:18 (119.) ●	-02:22 (674.) ●	-02:36 (932.) ●
Run	38.2 km	11:31:40	00:15:59	06:56 min/km	-00:22 (132.) ●	-00:24 (803.) ●	-00:33 (1093.) ●
Run	41 km	11:48:24	00:16:44	05:58 min/km	-01:58 (90.) ●	-02:01 (527.) ●	-02:11 (719.) ●
Run	42.2 km	11:54:10	00:05:46	04:48 min/km	-00:55 (84.) ●	-00:53 (489.) ●	-00:59 (635.) ●
Run	42.2 km	11:54:10	04:59:29	07:05 min/km	-01:29 (139.) ●	-02:24 (796.) ●	-04:37 (1098.) ●
Total	226.3 km	11:54:10	11:54:10	19.01 km/h	-58:56 (78.) ●	-01:03:30 (466.) ●	-01:15:31 (592.) ●

Ovr	Gen	Div	Name	#	AG
548	434	73	Dean Rosnak	595	M40-44	CAN	01:09:29	05:37:25	04:51:24	11:48:12
561	444	74	Graham Powers	1939	M40-44	USA	01:17:02	05:32:29	04:52:42	11:49:49
574	453	75	Jeff Bezaire	1782	M40-44	CAN	01:06:14	05:44:26	04:45:28	11:51:02
576	455	76	Matthew Johnson	481	M40-44	USA	01:24:34	06:07:43	04:05:12	11:51:07
580	458	77	Simon Allard	293	M40-44	CAN	01:11:19	05:38:32	04:47:56	11:52:15
592	466	78	Keith Ramon	1943	M40-44	CAN	01:02:13	05:41:17	04:59:29	11:54:10
598	469	79	Christian Baughman	1774	M40-44	USA	01:13:18	06:03:49	04:27:15	11:54:59
607	477	80	Jason Boatright	1787	M40-44	USA	01:03:59	05:58:32	04:40:55	11:56:05
608	478	81	Fraser Stenhouse	1966	M40-44	CAN	01:07:51	05:45:01	04:53:48	11:56:20
609	479	82	Timothy Weeden	1983	M40-44	USA	01:06:37	05:47:54	04:48:38	11:56:29