Lionel Sanders -
Ironman Mont-Tremblant 2019

Quick facts

2/2/2All/Gender/AG

MPROAge group

2Bib number

CANNationality


51:47	4:15:12	2:53:57	8:05:37

Compare Lionel Sanders with other athletes!

2 Sanders

1 Beals ×

25 Killam ×

7 Boily ×

14 Defilippis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:47	00:51:47	01:19 min/100m	-00:57 (8.) ●	-26:14 (14.) ●	-27:12 (19.) ●
Transition		00:54:15	00:02:28	-	-00:30 (1.) ●	-05:49 (1.) ●	-05:57 (1.) ●
Bike	7 km	01:03:17	00:09:02	46.49 km/h	-01:06 (1.) ●	-04:02 (1.) ●	-04:18 (1.) ●
Bike	33 km	01:42:48	00:39:31	39.48 km/h	-02:55 (1.) ●	-15:07 (1.) ●	-16:19 (1.) ●
Bike	66 km	02:25:09	00:42:21	46.75 km/h	-04:24 (2.) ●	-18:37 (2.) ●	-20:11 (2.) ●
Bike	72.5 km	02:34:29	00:09:20	41.79 km/h	-00:51 (2.) ●	-04:01 (2.) ●	-04:20 (2.) ●
Bike	81.5 km	02:49:19	00:14:50	36.4 km/h	-01:54 (1.) ●	-08:00 (1.) ●	-08:35 (1.) ●
Bike	90 km	03:00:32	00:11:13	45.47 km/h	-01:42 (1.) ●	-05:19 (1.) ●	-05:45 (1.) ●
Bike	96.5 km	03:09:59	00:09:27	41.27 km/h	-01:10 (2.) ●	-05:51 (2.) ●	-06:18 (2.) ●
Bike	122.5 km	03:48:29	00:38:30	40.52 km/h	-04:24 (2.) ●	-21:38 (2.) ●	-22:54 (2.) ●
Bike	155.5 km	04:31:39	00:43:10	45.87 km/h	-06:30 (1.) ●	-25:41 (1.) ●	-27:11 (1.) ●
Bike	162 km	04:41:03	00:09:24	41.49 km/h	-01:15 (1.) ●	-04:48 (1.) ●	-05:06 (1.) ●
Bike	170.5 km	04:56:33	00:15:30	32.9 km/h	-02:30 (1.) ●	-09:21 (1.) ●	-09:53 (1.) ●
Bike	179.7 km	05:08:38	00:12:05	45.68 km/h	-01:20 (1.) ●	-05:05 (1.) ●	-05:25 (1.) ●
Bike	180.2 km	05:09:27	00:00:49	36.73 km/h	-00:04 (3.) ●	-00:13 (12.) ●	-00:13 (13.) ●
Bike	180.2 km	05:09:27	04:15:12	42.37 km/h	-30:05 (1.) ●	-02:07:43 (1.) ●	-02:16:28 (1.) ●
Transition		05:11:40	00:02:13	-	-00:29 (6.) ●	-04:21 (38.) ●	-04:18 (94.) ●
Run	2.8 km	05:21:43	00:10:03	03:35 min/km	-02:59 (1.) ●	-07:35 (1.) ●	-07:50 (1.) ●
Run	4.8 km	05:29:09	00:07:26	03:43 min/km	-01:17 (1.) ●	-05:33 (1.) ●	-05:45 (1.) ●
Run	10.2 km	05:48:59	00:19:50	03:40 min/km	-03:06 (1.) ●	-14:43 (1.) ●	-15:08 (1.) ●
Run	15.6 km	06:09:20	00:20:21	03:46 min/km	-02:31 (2.) ●	-15:56 (2.) ●	-16:15 (2.) ●
Run	17.8 km	06:17:38	00:08:18	03:46 min/km	-01:21 (2.) ●	-06:56 (2.) ●	-06:59 (2.) ●
Run	20.2 km	06:27:34	00:09:56	04:08 min/km	-01:35 (2.) ●	-07:51 (2.) ●	-07:56 (2.) ●
Run	23.7 km	06:42:55	00:15:21	04:23 min/km	-02:43 (2.) ●	-13:23 (2.) ●	-13:33 (3.) ●
Run	25.6 km	06:51:22	00:08:27	04:26 min/km	-01:29 (3.) ●	-07:03 (5.) ●	-07:04 (5.) ●
Run	30.2 km	07:13:17	00:21:55	04:45 min/km	-05:38 (2.) ●	-18:29 (3.) ●	-18:33 (3.) ●
Run	35.9 km	07:38:18	00:25:01	04:23 min/km	-03:52 (7.) ●	-15:59 (17.) ●	-16:13 (20.) ●
Run	38.2 km	07:48:34	00:10:16	04:27 min/km	-01:08 (6.) ●	-06:07 (19.) ●	-06:16 (23.) ●
Run	41 km	08:00:32	00:11:58	04:16 min/km	-01:58 (5.) ●	-06:47 (20.) ●	-06:57 (23.) ●
Run	42.2 km	08:05:37	00:05:05	04:14 min/km	±00:00 (10.) ●	-01:34 (170.) ●	-01:40 (198.) ●
Run	42.2 km	08:05:37	02:53:57	04:07 min/km	-29:37 (2.) ●	-02:07:56 (3.) ●	-02:10:09 (3.) ●
Total	226.3 km	08:05:37	08:05:37	27.96 km/h	-01:01:38 (2.) ●	-04:52:03 (2.) ●	-05:04:04 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Cody Beals	1	MPRO	CAN	00:50:36	04:20:53	02:42:28	07:58:33
2	2	2	Lionel Sanders	2	MPRO	CAN	00:51:47	04:15:12	02:53:57	08:05:37
3	3	3	Nathan Killam	25	MPRO		00:50:40	04:37:17	02:56:33	08:29:15
4	4	4	Cedric Boily	7	MPRO	CAN	00:50:51	04:38:19	03:00:32	08:34:45
5	5	5	Scott Defilippis	14	MPRO	USA	00:53:34	04:42:51	02:56:27	08:38:22
8	7	6	Christian Brader	9	MPRO	DEU	00:54:19	04:49:46	03:00:47	08:49:58
10	9	7	Eliot Scymanski	24	MPRO	USA	00:50:42	04:51:21	03:11:51	08:59:56
12	11	8	Antoine Jolicoeur Desroches	3	MPRO	CAN	00:48:16	04:33:04	03:35:56	09:01:17
28	24	9	Andrew Yoder	4	MPRO	USA	00:50:53	04:44:22	03:38:34	09:27:04
30	26	10	David Lacombe	20	MPRO	CAN	00:57:06	04:51:17	03:34:39	09:28:21