Ryan Ashcroft -
Ironman Mont-Tremblant 2019

Quick facts

650/508/78All/Gender/AG

M45-49Age group

2001Bib number

USANationality


1:16:49	5:55:26	4:39:46	12:02:48

Compare Ryan Ashcroft with other athletes!

2001 Ashcroft

2023 Blackmore ×

2162 Loszewski ×

2153 Lacasse ×

2774 Deleon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:49	01:16:49	01:58 min/100m	-02:45 (136.) ●	-01:12 (768.) ●	-02:10 (1016.) ●
Transition		01:22:49	00:06:00	-	-02:32 (57.) ●	-02:17 (373.) ●	-02:25 (518.) ●
Bike	7 km	01:35:29	00:12:40	33.16 km/h	-00:23 (122.) ●	-00:24 (685.) ●	-00:40 (810.) ●
Bike	33 km	02:27:51	00:52:22	29.79 km/h	-02:35 (118.) ●	-02:16 (631.) ●	-03:28 (746.) ●
Bike	66 km	03:24:41	00:56:50	34.84 km/h	-04:24 (98.) ●	-04:08 (545.) ●	-05:42 (645.) ●
Bike	72.5 km	03:37:15	00:12:34	31.03 km/h	-00:51 (103.) ●	-00:47 (588.) ●	-01:06 (690.) ●
Bike	81.5 km	03:58:22	00:21:07	25.57 km/h	-02:06 (92.) ●	-01:43 (546.) ●	-02:18 (637.) ●
Bike	90 km	04:13:43	00:15:21	33.22 km/h	-01:10 (103.) ●	-01:11 (554.) ●	-01:37 (644.) ●
Bike	96.5 km	04:27:13	00:13:30	28.89 km/h	-02:05 (87.) ●	-01:48 (477.) ●	-02:15 (575.) ●
Bike	122.5 km	05:23:57	00:56:44	27.5 km/h	-03:52 (103.) ●	-03:24 (576.) ●	-04:40 (693.) ●
Bike	155.5 km	06:27:05	01:03:08	31.36 km/h	-06:25 (78.) ●	-05:43 (457.) ●	-07:13 (537.) ●
Bike	162 km	06:39:54	00:12:49	30.43 km/h	-01:31 (54.) ●	-01:23 (349.) ●	-01:41 (408.) ●
Bike	170.5 km	07:01:15	00:21:21	23.89 km/h	-03:43 (38.) ●	-03:30 (263.) ●	-04:02 (310.) ●
Bike	179.7 km	07:17:18	00:16:03	34.39 km/h	-01:06 (89.) ●	-01:07 (517.) ●	-01:27 (615.) ●
Bike	180.2 km	07:18:15	00:00:57	31.58 km/h	-00:05 (61.) ●	-00:05 (414.) ●	-00:05 (537.) ●
Bike	180.2 km	07:18:15	05:55:26	30.42 km/h	-30:16 (84.) ●	-27:29 (492.) ●	-36:14 (583.) ●
Transition		07:23:02	00:04:47	-	-02:09 (83.) ●	-01:47 (509.) ●	-01:44 (735.) ●
Run	2.8 km	07:40:18	00:17:16	06:10 min/km	-00:42 (140.) ●	-00:22 (816.) ●	-00:37 (1074.) ●
Run	4.8 km	07:52:39	00:12:21	06:10 min/km	-00:50 (126.) ●	-00:38 (737.) ●	-00:50 (963.) ●
Run	10.2 km	08:24:12	00:31:33	05:50 min/km	-03:34 (97.) ●	-03:00 (597.) ●	-03:25 (787.) ●
Run	15.6 km	08:57:51	00:33:39	06:13 min/km	-03:19 (108.) ●	-02:38 (632.) ●	-02:57 (852.) ●
Run	17.8 km	09:11:52	00:14:01	06:22 min/km	-01:25 (101.) ●	-01:13 (597.) ●	-01:16 (823.) ●
Run	20.2 km	09:28:39	00:16:47	06:59 min/km	-01:18 (112.) ●	-01:00 (646.) ●	-01:05 (894.) ●
Run	23.7 km	09:54:57	00:26:18	07:30 min/km	-02:46 (94.) ●	-02:26 (556.) ●	-02:36 (769.) ●
Run	25.6 km	10:08:45	00:13:48	07:15 min/km	-02:01 (84.) ●	-01:42 (513.) ●	-01:43 (708.) ●
Run	30.2 km	10:44:44	00:35:59	07:49 min/km	-04:52 (94.) ●	-04:25 (530.) ●	-04:29 (724.) ●
Run	35.9 km	11:22:51	00:38:07	06:41 min/km	-03:33 (105.) ●	-02:53 (632.) ●	-03:07 (869.) ●
Run	38.2 km	11:38:28	00:15:37	06:47 min/km	-01:06 (126.) ●	-00:46 (728.) ●	-00:55 (984.) ●
Run	41 km	11:56:25	00:17:57	06:24 min/km	-01:06 (131.) ●	-00:48 (742.) ●	-00:58 (1018.) ●
Run	42.2 km	12:02:48	00:06:23	05:19 min/km	-00:23 (133.) ●	-00:16 (791.) ●	-00:22 (1055.) ●
Run	42.2 km	12:02:48	04:39:46	06:37 min/km	-26:55 (98.) ●	-22:07 (574.) ●	-24:20 (788.) ●
Total	226.3 km	12:02:48	12:02:48	18.79 km/h	-01:04:37 (78.) ●	-54:52 (508.) ●	-01:06:53 (650.) ●

Ovr	Gen	Div	Name	#	AG
606	476	73	Mathieu Czupryna	2067	M45-49	CAN	01:10:39	05:54:21	04:37:53	11:56:02
615	485	74	Don Hills	2124	M45-49	CAN	01:06:38	06:03:03	04:37:22	11:57:23
633	499	75	Denis Robitaille	2226	M45-49	CAN	01:17:41	05:53:53	04:34:18	12:00:02
643	505	76	Rob Blackmore	2023	M45-49	USA	01:00:54	05:41:24	05:10:26	12:01:54
646	506	77	Michael Loszewski	2162	M45-49	USA	01:06:30	06:13:30	04:24:06	12:02:17
650	508	78	Ryan Ashcroft	2001	M45-49	USA	01:16:49	05:55:26	04:39:46	12:02:48
657	513	79	Jean-Pierre Lacasse	2153	M45-49	CAN	01:12:02	06:08:53	04:26:03	12:03:25
665	518	80	Will Deleon	2774	M45-49	USA	01:14:56	05:53:30	04:40:33	12:04:29
672	524	81	Steve Letoile	2159	M45-49	USA	01:13:46	05:29:24	05:05:33	12:05:32
680	530	82	Tony Qiu	2214	M45-49	CAN	01:30:10	05:51:18	04:29:39	12:06:41