Lindsay Henderson -
Ironman Mont-Tremblant 2019

Quick facts

130/17/2All/Gender/AG

F30-34Age group

202Bib number

CANNationality


1:04:12	5:27:32	3:47:18	10:25:23

Compare Lindsay Henderson with other athletes!

202 Henderson

744 Pepin ×

142 Latonas ×

754 Scott ×

709 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:12	01:04:12	01:38 min/100m	-14:21 (5.) ●	-17:30 (46.) ●	-14:47 (243.) ●
Transition		01:08:18	00:04:06	-	-03:58 (1.) ●	-04:57 (13.) ●	-04:19 (87.) ●
Bike	7 km	01:20:01	00:11:43	35.85 km/h	-02:00 (4.) ●	-02:21 (23.) ●	-01:37 (284.) ●
Bike	33 km	02:08:59	00:48:58	31.86 km/h	-08:37 (5.) ●	-10:05 (25.) ●	-06:52 (293.) ●
Bike	66 km	03:01:49	00:52:50	37.48 km/h	-11:39 (2.) ●	-13:49 (15.) ●	-09:42 (200.) ●
Bike	72.5 km	03:13:47	00:11:58	32.59 km/h	-02:04 (6.) ●	-02:33 (35.) ●	-01:42 (359.) ●
Bike	81.5 km	03:33:41	00:19:54	27.14 km/h	-03:57 (4.) ●	-05:01 (28.) ●	-03:31 (299.) ●
Bike	90 km	03:47:33	00:13:52	36.78 km/h	-03:26 (2.) ●	-04:13 (11.) ●	-03:06 (141.) ●
Bike	96.5 km	04:00:27	00:12:54	30.23 km/h	-03:03 (7.) ●	-03:58 (46.) ●	-02:51 (364.) ●
Bike	122.5 km	04:49:26	00:48:59	31.85 km/h	-13:42 (1.) ●	-15:38 (14.) ●	-12:25 (132.) ●
Bike	155.5 km	05:46:46	00:57:20	34.53 km/h	-14:36 (1.) ●	-16:50 (16.) ●	-13:01 (164.) ●
Bike	162 km	05:59:20	00:12:34	31.03 km/h	-02:08 (8.) ●	-02:42 (35.) ●	-01:56 (311.) ●
Bike	170.5 km	06:19:52	00:20:32	24.84 km/h	-04:39 (2.) ●	-06:12 (22.) ●	-04:51 (186.) ●
Bike	179.7 km	06:34:53	00:15:01	36.76 km/h	-02:48 (2.) ●	-03:24 (19.) ●	-02:29 (231.) ●
Bike	180.2 km	06:35:50	00:00:57	31.58 km/h	-00:06 (8.) ●	-00:07 (77.) ●	-00:05 (456.) ●
Bike	180.2 km	06:35:50	05:27:32	33.01 km/h	-01:12:45 (2.) ●	-01:26:53 (17.) ●	-01:04:08 (185.) ●
Transition		06:38:05	00:02:15	-	-03:35 (3.) ●	-04:30 (15.) ●	-04:16 (101.) ●
Run	2.8 km	06:53:11	00:15:06	05:23 min/km	-02:25 (14.) ●	-03:39 (70.) ●	-02:47 (440.) ●
Run	4.8 km	07:03:48	00:10:37	05:18 min/km	-02:29 (10.) ●	-03:11 (48.) ●	-02:34 (338.) ●
Run	10.2 km	07:31:28	00:27:40	05:07 min/km	-06:45 (6.) ●	-08:43 (39.) ●	-07:18 (290.) ●
Run	15.6 km	07:59:26	00:27:58	05:10 min/km	-07:49 (4.) ●	-09:53 (33.) ●	-08:38 (237.) ●
Run	17.8 km	08:10:56	00:11:30	05:13 min/km	-03:02 (5.) ●	-04:09 (32.) ●	-03:47 (209.) ●
Run	20.2 km	08:24:11	00:13:15	05:31 min/km	-03:57 (3.) ●	-05:01 (26.) ●	-04:37 (175.) ●
Run	23.7 km	08:45:01	00:20:50	05:57 min/km	-06:35 (3.) ●	-08:48 (22.) ●	-08:04 (151.) ●
Run	25.6 km	08:56:02	00:11:01	05:47 min/km	-03:58 (3.) ●	-04:42 (23.) ●	-04:30 (141.) ●
Run	30.2 km	09:24:55	00:28:53	06:16 min/km	-09:57 (3.) ●	-12:10 (24.) ●	-11:35 (153.) ●
Run	35.9 km	09:54:21	00:29:26	05:09 min/km	-10:10 (3.) ●	-12:37 (24.) ●	-11:48 (143.) ●
Run	38.2 km	10:06:16	00:11:55	05:10 min/km	-04:08 (2.) ●	-05:05 (22.) ●	-04:37 (150.) ●
Run	41 km	10:20:07	00:13:51	04:56 min/km	-04:35 (3.) ●	-05:32 (23.) ●	-05:04 (170.) ●
Run	42.2 km	10:25:23	00:05:16	04:23 min/km	-01:12 (5.) ●	-01:46 (34.) ●	-01:29 (284.) ●
Run	42.2 km	10:25:23	03:47:18	05:23 min/km	-01:07:02 (3.) ●	-01:25:16 (27.) ●	-01:16:48 (170.) ●
Total	226.3 km	10:25:23	10:25:23	21.71 km/h	-02:41:41 (2.) ●	-03:19:06 (17.) ●	-02:44:18 (130.) ●

Ovr	Gen	Div	Name	#	AG
100	14	1	Edith Pepin	744	F30-34	CAN	01:10:51	05:22:46	03:31:33	10:12:26
130	17	2	Lindsay Henderson	202	F30-34	CAN	01:04:12	05:27:32	03:47:18	10:25:23
166	24	3	Sarah Latonas	142	F30-34	CAN	01:07:57	05:31:56	03:41:40	10:35:32
258	40	4	Dina-Rae Scott	754	F30-34	USA	01:07:10	05:46:13	03:53:22	10:57:34
289	41	5	Alicia Allen	709	F30-34	USA	00:59:34	05:34:16	04:21:15	11:04:37
305	42	6	Laura Richard	748	F30-34	CAN	01:18:27	05:45:17	03:58:22	11:08:49
308	43	7	Maisha Seebeck	755	F30-34	USA	01:01:58	05:54:19	04:05:26	11:09:57
345	49	8	Kim Lambert Gauthier	203	F30-34	CAN	01:05:57	05:51:58	04:10:29	11:18:05
346	50	9	Marie-Claude Nadeau	573	F30-34	CAN	01:05:57	05:51:54	04:10:29	11:18:06
367	54	10	Beth Stephens	760	F30-34	CAN	01:21:08	05:54:57	03:54:36	11:22:44