Jas Gosal -
Ironman Mont-Tremblant 2019

Quick facts

1355/1025/194All/Gender/AG

M45-49Age group

2104Bib number

CANNationality


1:31:32	6:41:54	5:09:49	13:41:26

Compare Jas Gosal with other athletes!

2104 Gosal

2128 Howes ×

2191 Netten ×

2013 Beech ×

2010 Beauregard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:32	01:31:32	02:20 min/100m	+11:58 (255.) ●	+13:31 (1347.) ●	+12:33 (1874.) ●
Transition		01:42:20	00:10:48	-	+02:16 (240.) ●	+02:31 (1274.) ●	+02:23 (1779.) ●
Bike	7 km	01:56:26	00:14:06	29.79 km/h	+01:03 (248.) ●	+01:02 (1217.) ●	+00:46 (1573.) ●
Bike	33 km	02:54:50	00:58:24	26.71 km/h	+03:27 (225.) ●	+03:46 (1171.) ●	+02:34 (1498.) ●
Bike	66 km	03:58:46	01:03:56	30.97 km/h	+02:42 (200.) ●	+02:58 (1052.) ●	+01:24 (1331.) ●
Bike	72.5 km	04:13:29	00:14:43	26.5 km/h	+01:18 (239.) ●	+01:22 (1259.) ●	+01:03 (1642.) ●
Bike	81.5 km	04:37:19	00:23:50	22.66 km/h	+00:37 (194.) ●	+01:00 (1054.) ●	+00:25 (1334.) ●
Bike	90 km	04:54:12	00:16:53	30.21 km/h	+00:22 (191.) ●	+00:21 (985.) ●	-00:05 (1217.) ●
Bike	96.5 km	05:12:33	00:18:21	21.25 km/h	+02:46 (255.) ●	+03:03 (1351.) ●	+02:36 (1836.) ●
Bike	122.5 km	06:14:02	01:01:29	25.37 km/h	+00:53 (180.) ●	+01:21 (936.) ●	+00:05 (1183.) ●
Bike	155.5 km	07:24:10	01:10:08	28.23 km/h	+00:35 (172.) ●	+01:17 (918.) ●	-00:13 (1152.) ●
Bike	162 km	07:39:10	00:15:00	26 km/h	+00:40 (204.) ●	+00:48 (1101.) ●	+00:30 (1417.) ●
Bike	170.5 km	08:05:41	00:26:31	19.23 km/h	+01:27 (210.) ●	+01:40 (1113.) ●	+01:08 (1463.) ●
Bike	179.7 km	08:23:10	00:17:29	31.57 km/h	+00:20 (182.) ●	+00:19 (971.) ●	-00:01 (1210.) ●
Bike	180.2 km	08:24:14	00:01:04	28.13 km/h	+00:02 (196.) ●	+00:02 (1080.) ●	+00:02 (1442.) ●
Bike	180.2 km	08:24:14	06:41:54	26.9 km/h	+16:12 (199.) ●	+18:59 (1041.) ●	+10:14 (1315.) ●
Transition		08:31:37	00:07:23	-	+00:27 (195.) ●	+00:49 (1038.) ●	+00:52 (1488.) ●
Run	2.8 km	08:50:00	00:18:23	06:33 min/km	+00:25 (183.) ●	+00:45 (1026.) ●	+00:30 (1375.) ●
Run	4.8 km	09:03:50	00:13:50	06:55 min/km	+00:39 (196.) ●	+00:51 (1071.) ●	+00:39 (1456.) ●
Run	10.2 km	09:38:43	00:34:53	06:27 min/km	-00:14 (163.) ●	+00:20 (903.) ●	-00:05 (1220.) ●
Run	15.6 km	10:17:36	00:38:53	07:12 min/km	+01:55 (189.) ●	+02:36 (1027.) ●	+02:17 (1435.) ●
Run	17.8 km	10:33:04	00:15:28	07:01 min/km	+00:02 (152.) ●	+00:14 (863.) ●	+00:11 (1206.) ●
Run	20.2 km	10:50:51	00:17:47	07:24 min/km	-00:18 (141.) ●	±00:00 (826.) ●	-00:05 (1156.) ●
Run	23.7 km	11:19:22	00:28:31	08:08 min/km	-00:33 (139.) ●	-00:13 (781.) ●	-00:23 (1093.) ●
Run	25.6 km	11:34:32	00:15:10	07:58 min/km	-00:39 (136.) ●	-00:20 (778.) ●	-00:21 (1096.) ●
Run	30.2 km	12:15:28	00:40:56	08:53 min/km	+00:05 (164.) ●	+00:32 (891.) ●	+00:28 (1249.) ●
Run	35.9 km	12:57:55	00:42:27	07:26 min/km	+00:47 (178.) ●	+01:27 (949.) ●	+01:13 (1326.) ●
Run	38.2 km	13:14:14	00:16:19	07:05 min/km	-00:24 (152.) ●	-00:04 (864.) ●	-00:13 (1183.) ●
Run	41 km	13:34:15	00:20:01	07:08 min/km	+00:58 (199.) ●	+01:16 (1058.) ●	+01:06 (1478.) ●
Run	42.2 km	13:41:26	00:07:11	05:59 min/km	+00:25 (208.) ●	+00:32 (1111.) ●	+00:26 (1513.) ●
Run	42.2 km	13:41:26	05:09:49	07:20 min/km	+03:08 (158.) ●	+07:56 (906.) ●	+05:43 (1248.) ●
Total	226.3 km	13:41:26	13:41:26	16.53 km/h	+34:01 (194.) ●	+43:46 (1025.) ●	+31:45 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1346	1017	189	Peter Ort	2197	M45-49	USA	01:19:48	07:09:04	04:51:47	13:39:54
1348	1019	190	Mike Rogers	2228	M45-49	CAN	01:15:52	06:31:00	05:29:20	13:40:20
1349	1020	191	James Medeiros	2178	M45-49	USA	01:28:38	05:56:27	06:01:39	13:40:55
1351	1022	192	Jamie Howes	2128	M45-49	CAN	01:18:46	06:17:32	05:49:43	13:41:13
1352	1023	193	Karl Netten	2191	M45-49	CAN	01:33:56	06:43:28	05:07:29	13:41:16
1355	1025	194	Jas Gosal	2104	M45-49	CAN	01:31:32	06:41:54	05:09:49	13:41:26
1357	1027	195	Jeff Beech	2013	M45-49	CAN	00:59:20	05:23:27	07:12:14	13:41:57
1361	1029	196	Eric Beauregard	2010	M45-49	USA	01:07:51	07:01:17	05:15:52	13:42:13
1362	1030	197	Hendrick Plante	2207	M45-49	CAN	01:16:22	06:36:05	05:33:34	13:42:16
1363	1031	198	Toby Zimmerman	2291	M45-49	CAN	01:24:28	06:43:42	05:18:10	13:42:17