Yann Grenon -
Ironman Mont-Tremblant 2019

Quick facts

1677/1231/239All/Gender/AG

M45-49Age group

2108Bib number

CANNationality


1:14:05	7:10:34	5:51:35	14:30:31

Compare Yann Grenon with other athletes!

2108 Grenon

2080 Dukelow ×

596 Abuan ×

2145 Klingner ×

2756 Whaley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:05	01:14:05	01:53 min/100m	-05:29 (109.) ●	-03:56 (632.) ●	-04:54 (828.) ●
Transition		01:21:49	00:07:44	-	-00:48 (139.) ●	-00:33 (746.) ●	-00:41 (1030.) ●
Bike	7 km	01:36:19	00:14:30	28.97 km/h	+01:27 (261.) ●	+01:26 (1313.) ●	+01:10 (1733.) ●
Bike	33 km	02:35:02	00:58:43	26.57 km/h	+03:46 (228.) ●	+04:05 (1192.) ●	+02:53 (1532.) ●
Bike	66 km	03:41:07	01:06:05	29.96 km/h	+04:51 (228.) ●	+05:07 (1188.) ●	+03:33 (1529.) ●
Bike	72.5 km	03:55:23	00:14:16	27.34 km/h	+00:51 (217.) ●	+00:55 (1161.) ●	+00:36 (1471.) ●
Bike	81.5 km	04:20:54	00:25:31	21.16 km/h	+02:18 (243.) ●	+02:41 (1287.) ●	+02:06 (1691.) ●
Bike	90 km	04:39:18	00:18:24	27.72 km/h	+01:53 (246.) ●	+01:52 (1281.) ●	+01:26 (1680.) ●
Bike	96.5 km	04:55:30	00:16:12	24.07 km/h	+00:37 (201.) ●	+00:54 (1105.) ●	+00:27 (1436.) ●
Bike	122.5 km	06:04:59	01:09:29	22.45 km/h	+08:53 (258.) ●	+09:21 (1360.) ●	+08:05 (1850.) ●
Bike	155.5 km	07:23:23	01:18:24	25.26 km/h	+08:51 (250.) ●	+09:33 (1315.) ●	+08:03 (1763.) ●
Bike	162 km	07:38:49	00:15:26	25.27 km/h	+01:06 (237.) ●	+01:14 (1226.) ●	+00:56 (1598.) ●
Bike	170.5 km	08:11:10	00:32:21	15.77 km/h	+07:17 (290.) ●	+07:30 (1504.) ●	+06:58 (2114.) ●
Bike	179.7 km	08:31:13	00:20:03	27.53 km/h	+02:54 (281.) ●	+02:53 (1432.) ●	+02:33 (1959.) ●
Bike	180.2 km	08:32:23	00:01:10	25.71 km/h	+00:08 (269.) ●	+00:08 (1401.) ●	+00:08 (1957.) ●
Bike	180.2 km	08:32:23	07:10:34	25.11 km/h	+44:52 (248.) ●	+47:39 (1304.) ●	+38:54 (1720.) ●
Transition		08:38:56	00:06:33	-	-00:23 (163.) ●	-00:01 (899.) ●	+00:02 (1286.) ●
Run	2.8 km	08:59:45	00:20:49	07:26 min/km	+02:51 (257.) ●	+03:11 (1331.) ●	+02:56 (1853.) ●
Run	4.8 km	09:15:45	00:16:00	08:00 min/km	+02:49 (266.) ●	+03:01 (1368.) ●	+02:49 (1925.) ●
Run	10.2 km	09:58:54	00:43:09	07:59 min/km	+08:02 (264.) ●	+08:36 (1382.) ●	+08:11 (1947.) ●
Run	15.6 km	10:42:48	00:43:54	08:07 min/km	+06:56 (253.) ●	+07:37 (1319.) ●	+07:18 (1857.) ●
Run	17.8 km	11:01:37	00:18:49	08:33 min/km	+03:23 (262.) ●	+03:35 (1361.) ●	+03:32 (1946.) ●
Run	20.2 km	11:20:16	00:18:39	07:46 min/km	+00:34 (181.) ●	+00:52 (975.) ●	+00:47 (1371.) ●
Run	23.7 km	11:50:29	00:30:13	08:38 min/km	+01:09 (174.) ●	+01:29 (948.) ●	+01:19 (1335.) ●
Run	25.6 km	12:08:25	00:17:56	09:26 min/km	+02:07 (246.) ●	+02:26 (1243.) ●	+02:25 (1776.) ●
Run	30.2 km	12:57:46	00:49:21	10:43 min/km	+08:30 (255.) ●	+08:57 (1314.) ●	+08:53 (1882.) ●
Run	35.9 km	13:45:02	00:47:16	08:17 min/km	+05:36 (238.) ●	+06:16 (1222.) ●	+06:02 (1715.) ●
Run	38.2 km	14:03:17	00:18:15	07:56 min/km	+01:32 (216.) ●	+01:52 (1144.) ●	+01:43 (1593.) ●
Run	41 km	14:23:31	00:20:14	07:13 min/km	+01:11 (206.) ●	+01:29 (1089.) ●	+01:19 (1520.) ●
Run	42.2 km	14:30:31	00:07:00	05:49 min/km	+00:14 (188.) ●	+00:21 (1035.) ●	+00:15 (1412.) ●
Run	42.2 km	14:30:31	05:51:35	08:19 min/km	+44:54 (243.) ●	+49:42 (1259.) ●	+47:29 (1765.) ●
Total	226.3 km	14:30:31	14:30:31	15.6 km/h	+01:23:06 (239.) ●	+01:32:51 (1231.) ●	+01:20:50 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1634	1210	234	Rob Hautzinger	2117	M45-49	USA	01:09:58	06:25:34	06:32:36	14:21:59
1638	1212	235	Chris Endres	2085	M45-49	USA	01:27:58	06:25:37	06:08:15	14:22:41
1650	1216	236	Robert MacDowell	507	M45-49	USA	01:06:32	05:44:07	07:24:09	14:24:56
1651	1217	237	Sean Dukelow	2080	M45-49	CAN	01:23:56	07:12:48	05:32:17	14:26:10
1656	1221	238	Dennis Abuan	596	M45-49	CAN	01:49:53	06:46:18	05:36:53	14:26:48
1677	1231	239	Yann Grenon	2108	M45-49	CAN	01:14:05	07:10:34	05:51:35	14:30:31
1684	1237	240	Erik Klingner	2145	M45-49	USA	01:21:51	07:22:04	05:26:51	14:31:56
1687	1238	241	Kevin Whaley	2756	M45-49	USA	01:27:37	06:48:27	05:53:00	14:32:08
1696	1245	242	Kenty Siverio	2244	M45-49	ESP	01:21:02	07:56:07	05:01:31	14:33:03
1698	1246	243	Henry Tolentino	2259	M45-49	USA	01:25:04	07:27:55	05:25:15	14:33:08