Jim Grome -
Ironman Mont-Tremblant 2019

Quick facts

769/597/96All/Gender/AG

M45-49Age group

2110Bib number

USANationality


1:12:29	6:31:14	4:19:58	12:19:25

Compare Jim Grome with other athletes!

2110 Grome

2144 King ×

2061 Covert ×

2216 Raymond ×

2096 Galindo Mendez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:29	01:12:29	01:51 min/100m	-07:05 (97.) ●	-05:32 (557.) ●	-06:30 (728.) ●
Transition		01:22:47	00:10:18	-	+01:46 (221.) ●	+02:01 (1205.) ●	+01:53 (1680.) ●
Bike	7 km	01:36:08	00:13:21	31.46 km/h	+00:18 (183.) ●	+00:17 (967.) ●	+00:01 (1198.) ●
Bike	33 km	02:32:52	00:56:44	27.5 km/h	+01:47 (206.) ●	+02:06 (1049.) ●	+00:54 (1319.) ●
Bike	66 km	03:38:28	01:05:36	30.18 km/h	+04:22 (220.) ●	+04:38 (1163.) ●	+03:04 (1494.) ●
Bike	72.5 km	03:52:20	00:13:52	28.13 km/h	+00:27 (193.) ●	+00:31 (1026.) ●	+00:12 (1283.) ●
Bike	81.5 km	04:14:14	00:21:54	24.66 km/h	-01:19 (132.) ●	-00:56 (716.) ●	-01:31 (856.) ●
Bike	90 km	04:33:04	00:18:50	27.08 km/h	+02:19 (261.) ●	+02:18 (1336.) ●	+01:52 (1773.) ●
Bike	96.5 km	04:48:58	00:15:54	24.53 km/h	+00:19 (189.) ●	+00:36 (1053.) ●	+00:09 (1354.) ●
Bike	122.5 km	05:48:26	00:59:28	26.23 km/h	-01:08 (146.) ●	-00:40 (778.) ●	-01:56 (967.) ●
Bike	155.5 km	06:56:05	01:07:39	29.27 km/h	-01:54 (146.) ●	-01:12 (774.) ●	-02:42 (952.) ●
Bike	162 km	07:10:18	00:14:13	27.43 km/h	-00:07 (153.) ●	+00:01 (849.) ●	-00:17 (1066.) ●
Bike	170.5 km	07:36:05	00:25:47	19.78 km/h	+00:43 (193.) ●	+00:56 (1017.) ●	+00:24 (1321.) ●
Bike	179.7 km	07:52:56	00:16:51	32.76 km/h	-00:18 (153.) ●	-00:19 (789.) ●	-00:39 (951.) ●
Bike	180.2 km	07:54:01	00:01:05	27.69 km/h	+00:03 (211.) ●	+00:03 (1151.) ●	+00:03 (1556.) ●
Bike	180.2 km	07:54:01	06:31:14	27.64 km/h	+05:32 (175.) ●	+08:19 (909.) ●	-00:26 (1138.) ●
Transition		07:59:27	00:05:26	-	-01:30 (116.) ●	-01:08 (667.) ●	-01:05 (955.) ●
Run	2.8 km	08:14:06	00:14:39	05:13 min/km	-03:19 (35.) ●	-02:59 (266.) ●	-03:14 (337.) ●
Run	4.8 km	08:24:50	00:10:44	05:22 min/km	-02:27 (45.) ●	-02:15 (292.) ●	-02:27 (362.) ●
Run	10.2 km	08:52:37	00:27:47	05:08 min/km	-07:20 (33.) ●	-06:46 (249.) ●	-07:11 (308.) ●
Run	15.6 km	09:22:21	00:29:44	05:30 min/km	-07:14 (42.) ●	-06:33 (301.) ●	-06:52 (384.) ●
Run	17.8 km	09:35:02	00:12:41	05:45 min/km	-02:45 (56.) ●	-02:33 (382.) ●	-02:36 (500.) ●
Run	20.2 km	09:51:11	00:16:09	06:43 min/km	-01:56 (90.) ●	-01:38 (533.) ●	-01:43 (737.) ●
Run	23.7 km	10:19:41	00:28:30	08:08 min/km	-00:34 (137.) ●	-00:14 (775.) ●	-00:24 (1085.) ●
Run	25.6 km	10:34:35	00:14:54	07:50 min/km	-00:55 (122.) ●	-00:36 (712.) ●	-00:37 (1000.) ●
Run	30.2 km	11:09:25	00:34:50	07:34 min/km	-06:01 (77.) ●	-05:34 (450.) ●	-05:38 (624.) ●
Run	35.9 km	11:42:23	00:32:58	05:47 min/km	-08:42 (39.) ●	-08:02 (275.) ●	-08:16 (361.) ●
Run	38.2 km	11:56:01	00:13:38	05:55 min/km	-03:05 (50.) ●	-02:45 (338.) ●	-02:54 (451.) ●
Run	41 km	12:13:08	00:17:07	06:06 min/km	-01:56 (103.) ●	-01:38 (602.) ●	-01:48 (817.) ●
Run	42.2 km	12:19:25	00:06:17	05:14 min/km	-00:29 (124.) ●	-00:22 (744.) ●	-00:28 (989.) ●
Run	42.2 km	12:19:25	04:19:58	06:09 min/km	-46:43 (58.) ●	-41:55 (388.) ●	-44:08 (516.) ●
Total	226.3 km	12:19:25	12:19:25	18.36 km/h	-48:00 (96.) ●	-38:15 (597.) ●	-50:16 (769.) ●

Ovr	Gen	Div	Name	#	AG
729	568	91	Andrew Male	2168	M45-49	GBR	01:02:43	05:40:59	05:20:21	12:14:18
753	583	92	Jean Isabelle	2134	M45-49	CAN	01:32:02	06:17:13	04:15:28	12:17:37
755	585	93	Jon Orr	2196	M45-49	USA	01:13:43	06:00:54	04:48:09	12:18:06
760	589	94	David King	2144	M45-49	USA	01:16:54	06:22:58	04:26:42	12:18:27
767	595	95	Todd Covert	2061	M45-49	USA	01:11:51	06:17:04	04:38:55	12:19:24
769	597	96	Jim Grome	2110	M45-49	USA	01:12:29	06:31:14	04:19:58	12:19:25
770	598	97	Nicolas Raymond	2216	M45-49	CAN	01:11:43	06:19:56	04:36:14	12:19:31
781	606	98	Alejandro Galindo Mendez	2096	M45-49	MEX	01:19:41	06:13:06	04:35:14	12:21:33
792	617	99	Ben Tippins	2258	M45-49	USA	01:17:10	05:59:43	04:53:52	12:22:48
795	619	100	Chris Carito	2043	M45-49	CAN	01:30:41	06:08:19	04:29:28	12:23:17