Jamie Howes -
Ironman Mont-Tremblant 2019
Quick facts
1351/1022/192All/Gender/AG
M45-49Age group
2128Bib number
CANNationality
| 1:18:46 | 6:17:32 | 5:49:43 | 13:41:13 |
Compare Jamie Howes with other athletes!
2128 Howes
2228 Rogers ×
2178 Medeiros ×
2191 Netten ×
2104 Gosal ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:18:46 | 01:18:46 | 02:01 min/100m | -00:48 (163.) ● | +00:45 (877.) ● | -00:13 (1172.) ● |
| Transition | 01:26:08 | 00:07:22 | - | -01:10 (117.) ● | -00:55 (658.) ● | -01:03 (922.) ● | |
| Bike | 7 km | 01:39:23 | 00:13:15 | 31.7 km/h | +00:12 (176.) ● | +00:11 (931.) ● | -00:05 (1139.) ● |
| Bike | 33 km | 02:31:51 | 00:52:28 | 29.73 km/h | -02:29 (122.) ● | -02:10 (645.) ● | -03:22 (761.) ● |
| Bike | 66 km | 03:30:56 | 00:59:05 | 33.51 km/h | -02:09 (137.) ● | -01:53 (723.) ● | -03:27 (874.) ● |
| Bike | 72.5 km | 03:44:10 | 00:13:14 | 29.47 km/h | -00:11 (154.) ● | -00:07 (822.) ● | -00:26 (995.) ● |
| Bike | 81.5 km | 04:05:23 | 00:21:13 | 25.45 km/h | -02:00 (101.) ● | -01:37 (573.) ● | -02:12 (669.) ● |
| Bike | 90 km | 04:20:44 | 00:15:21 | 33.22 km/h | -01:10 (104.) ● | -01:11 (555.) ● | -01:37 (645.) ● |
| Bike | 96.5 km | 04:34:39 | 00:13:55 | 28.02 km/h | -01:40 (105.) ● | -01:23 (580.) ● | -01:50 (710.) ● |
| Bike | 122.5 km | 05:35:11 | 01:00:32 | 25.77 km/h | -00:04 (165.) ● | +00:24 (859.) ● | -00:52 (1080.) ● |
| Bike | 155.5 km | 06:42:22 | 01:07:11 | 29.47 km/h | -02:22 (138.) ● | -01:40 (745.) ● | -03:10 (908.) ● |
| Bike | 162 km | 06:56:27 | 00:14:05 | 27.69 km/h | -00:15 (146.) ● | -00:07 (797.) ● | -00:25 (996.) ● |
| Bike | 170.5 km | 07:23:34 | 00:27:07 | 18.81 km/h | +02:03 (225.) ● | +02:16 (1191.) ● | +01:44 (1580.) ● |
| Bike | 179.7 km | 07:42:39 | 00:19:05 | 28.93 km/h | +01:56 (255.) ● | +01:55 (1304.) ● | +01:35 (1734.) ● |
| Bike | 180.2 km | 07:43:40 | 00:01:01 | 29.51 km/h | -00:01 (137.) ● | -00:01 (806.) ● | -00:01 (1050.) ● |
| Bike | 180.2 km | 07:43:40 | 06:17:32 | 28.64 km/h | -08:10 (142.) ● | -05:23 (777.) ● | -14:08 (952.) ● |
| Transition | 07:51:30 | 00:07:50 | - | +00:54 (206.) ● | +01:16 (1114.) ● | +01:19 (1592.) ● | |
| Run | 2.8 km | 08:16:57 | 00:25:27 | 09:05 min/km | +07:29 (290.) ● | +07:49 (1514.) ● | +07:34 (2158.) ● |
| Run | 4.8 km | 08:36:39 | 00:19:42 | 09:51 min/km | +06:31 (295.) ● | +06:43 (1536.) ● | +06:31 (2185.) ● |
| Run | 10.2 km | 09:26:46 | 00:50:07 | 09:16 min/km | +15:00 (292.) ● | +15:34 (1513.) ● | +15:09 (2155.) ● |
| Run | 15.6 km | 10:15:40 | 00:48:54 | 09:03 min/km | +11:56 (280.) ● | +12:37 (1468.) ● | +12:18 (2092.) ● |
| Run | 17.8 km | 10:32:14 | 00:16:34 | 07:31 min/km | +01:08 (206.) ● | +01:20 (1064.) ● | +01:17 (1503.) ● |
| Run | 20.2 km | 10:52:51 | 00:20:37 | 08:35 min/km | +02:32 (239.) ● | +02:50 (1254.) ● | +02:45 (1776.) ● |
| Run | 23.7 km | 11:24:14 | 00:31:23 | 08:58 min/km | +02:19 (203.) ● | +02:39 (1066.) ● | +02:29 (1493.) ● |
| Run | 25.6 km | 11:39:18 | 00:15:04 | 07:55 min/km | -00:45 (130.) ● | -00:26 (759.) ● | -00:27 (1069.) ● |
| Run | 30.2 km | 12:19:04 | 00:39:46 | 08:38 min/km | -01:05 (144.) ● | -00:38 (802.) ● | -00:42 (1125.) ● |
| Run | 35.9 km | 13:01:05 | 00:42:01 | 07:22 min/km | +00:21 (173.) ● | +01:01 (920.) ● | +00:47 (1285.) ● |
| Run | 38.2 km | 13:16:24 | 00:15:19 | 06:39 min/km | -01:24 (110.) ● | -01:04 (668.) ● | -01:13 (904.) ● |
| Run | 41 km | 13:34:30 | 00:18:06 | 06:27 min/km | -00:57 (136.) ● | -00:39 (763.) ● | -00:49 (1048.) ● |
| Run | 42.2 km | 13:41:13 | 00:06:43 | 05:35 min/km | -00:03 (168.) ● | +00:04 (954.) ● | -00:02 (1279.) ● |
| Run | 42.2 km | 13:41:13 | 05:49:43 | 08:17 min/km | +43:02 (240.) ● | +47:50 (1243.) ● | +45:37 (1745.) ● |
| Total | 226.3 km | 13:41:13 | 13:41:13 | 16.53 km/h | +33:48 (192.) ● | +43:33 (1022.) ● | +31:32 (1351.) ● |
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