Emily Lanter -
Ironman Mont-Tremblant 2019

Quick facts

157/22/2All/Gender/AG

F35-39Age group

213Bib number

USANationality


1:08:40	5:28:05	3:47:55	10:31:54

Compare Emily Lanter with other athletes!

213 Lanter

396 Nasser ×

144 Halford ×

147 Rodzevik ×

215 Prochnow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:40	01:08:40	01:45 min/100m	-11:32 (18.) ●	-13:02 (93.) ●	-10:19 (482.) ●
Transition		01:12:49	00:04:09	-	-04:41 (2.) ●	-04:54 (14.) ●	-04:16 (93.) ●
Bike	7 km	01:24:47	00:11:58	35.1 km/h	-01:59 (7.) ●	-02:06 (39.) ●	-01:22 (415.) ●
Bike	33 km	02:15:08	00:50:21	30.98 km/h	-07:58 (9.) ●	-08:42 (45.) ●	-05:29 (441.) ●
Bike	66 km	03:09:09	00:54:01	36.66 km/h	-11:59 (5.) ●	-12:38 (29.) ●	-08:31 (309.) ●
Bike	72.5 km	03:20:37	00:11:28	34.01 km/h	-02:57 (1.) ●	-03:03 (13.) ●	-02:12 (172.) ●
Bike	81.5 km	03:40:07	00:19:30	27.69 km/h	-05:03 (1.) ●	-05:25 (19.) ●	-03:55 (226.) ●
Bike	90 km	03:54:31	00:14:24	35.42 km/h	-03:33 (3.) ●	-03:41 (21.) ●	-02:34 (286.) ●
Bike	96.5 km	04:07:23	00:12:52	30.31 km/h	-03:45 (10.) ●	-04:00 (41.) ●	-02:53 (349.) ●
Bike	122.5 km	04:57:39	00:50:16	31.03 km/h	-13:48 (2.) ●	-14:21 (18.) ●	-11:08 (186.) ●
Bike	155.5 km	05:53:50	00:56:11	35.24 km/h	-17:43 (2.) ●	-17:59 (12.) ●	-14:10 (119.) ●
Bike	162 km	06:05:41	00:11:51	32.91 km/h	-03:19 (1.) ●	-03:25 (11.) ●	-02:39 (108.) ●
Bike	170.5 km	06:25:21	00:19:40	25.93 km/h	-06:54 (1.) ●	-07:04 (6.) ●	-05:43 (86.) ●
Bike	179.7 km	06:39:56	00:14:35	37.85 km/h	-03:49 (1.) ●	-03:50 (9.) ●	-02:55 (146.) ●
Bike	180.2 km	06:40:54	00:00:58	31.03 km/h	-00:06 (23.) ●	-00:06 (110.) ●	-00:04 (580.) ●
Bike	180.2 km	06:40:54	05:28:05	32.96 km/h	-01:22:53 (2.) ●	-01:26:20 (18.) ●	-01:03:35 (190.) ●
Transition		06:43:59	00:03:05	-	-03:33 (11.) ●	-03:40 (52.) ●	-03:26 (259.) ●
Run	2.8 km	06:57:37	00:13:38	04:52 min/km	-04:29 (1.) ●	-05:07 (20.) ●	-04:15 (166.) ●
Run	4.8 km	07:07:31	00:09:54	04:57 min/km	-03:20 (1.) ●	-03:54 (18.) ●	-03:17 (162.) ●
Run	10.2 km	07:35:17	00:27:46	05:08 min/km	-07:31 (6.) ●	-08:37 (41.) ●	-07:12 (303.) ●
Run	15.6 km	08:04:26	00:29:09	05:23 min/km	-07:28 (7.) ●	-08:42 (42.) ●	-07:27 (331.) ●
Run	17.8 km	08:18:19	00:13:53	06:18 min/km	-01:29 (29.) ●	-01:46 (179.) ●	-01:24 (784.) ●
Run	20.2 km	08:33:59	00:15:40	06:31 min/km	-02:22 (25.) ●	-02:36 (130.) ●	-02:12 (632.) ●
Run	23.7 km	08:56:46	00:22:47	06:30 min/km	-05:54 (10.) ●	-06:51 (57.) ●	-06:07 (332.) ●
Run	25.6 km	09:07:25	00:10:39	05:36 min/km	-04:40 (1.) ●	-05:04 (16.) ●	-04:52 (100.) ●
Run	30.2 km	09:35:49	00:28:24	06:10 min/km	-12:32 (1.) ●	-12:39 (21.) ●	-12:04 (131.) ●
Run	35.9 km	10:03:30	00:27:41	04:51 min/km	-13:44 (1.) ●	-14:22 (11.) ●	-13:33 (69.) ●
Run	38.2 km	10:14:28	00:10:58	04:46 min/km	-05:49 (1.) ●	-06:02 (8.) ●	-05:34 (51.) ●
Run	41 km	10:26:58	00:12:30	04:27 min/km	-06:35 (1.) ●	-06:53 (6.) ●	-06:25 (47.) ●
Run	42.2 km	10:31:54	00:04:56	04:06 min/km	-01:55 (1.) ●	-02:06 (13.) ●	-01:49 (133.) ●
Run	42.2 km	10:31:54	03:47:55	05:24 min/km	-01:17:48 (2.) ●	-01:24:39 (28.) ●	-01:16:11 (174.) ●
Total	226.3 km	10:31:54	10:31:54	21.49 km/h	-03:00:27 (2.) ●	-03:12:35 (22.) ●	-02:37:47 (157.) ●

Ovr	Gen	Div	Name	#	AG
142	20	1	Jaclyn Nasser	396	F35-39	USA	01:01:08	05:31:44	03:48:06	10:28:28
157	22	2	Emily Lanter	213	F35-39	USA	01:08:40	05:28:05	03:47:55	10:31:54
188	30	3	Beth Halford	144	F35-39	CAN	00:54:19	05:40:28	04:00:34	10:41:53
195	32	4	Terri Rodzevik	147	F35-39	USA	00:59:14	05:24:43	04:11:12	10:42:55
211	34	5	Heather Prochnow	215	F35-39	USA	01:01:01	05:38:39	03:56:31	10:46:27
231	36	6	Lisa Goetz	211	F35-39	CAN	01:12:23	05:35:12	03:57:01	10:52:10
244	37	7	Jacinthe Lachapelle	2721	F35-39	CAN	01:06:55	05:43:28	03:55:10	10:54:25
311	45	8	Carley Kenwell	212	F35-39	CAN	01:03:12	05:43:33	04:13:24	11:10:47
320	46	9	Kristin Martin	814	F35-39	USA	01:13:34	05:44:37	04:05:48	11:13:22
327	48	10	Stephanie Brealey	209	F35-39	CRI	01:16:03	05:46:25	04:02:27	11:14:43