Don Nester -
Ironman Mont-Tremblant 2019
Quick facts
692/537/85All/Gender/AG
M45-49Age group
2190Bib number
USANationality
1:31:08 | 5:49:23 | 4:36:10 | 12:09:05 |
Compare Don Nester with other athletes!
2190 Nester
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512 Scherger ×
2014 Beiran ×
496 Camp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:31:08 | 01:31:08 | 02:20 min/100m | +11:34 (253.) ● | +13:07 (1343.) ● | +12:09 (1865.) ● |
Transition | 01:38:27 | 00:07:19 | - | -01:13 (114.) ● | -00:58 (645.) ● | -01:06 (904.) ● | |
Bike | 7 km | 01:50:18 | 00:11:51 | 35.44 km/h | -01:12 (46.) ● | -01:13 (304.) ● | -01:29 (352.) ● |
Bike | 33 km | 02:41:12 | 00:50:54 | 30.65 km/h | -04:03 (75.) ● | -03:44 (453.) ● | -04:56 (529.) ● |
Bike | 66 km | 03:35:49 | 00:54:37 | 36.25 km/h | -06:37 (50.) ● | -06:21 (333.) ● | -07:55 (380.) ● |
Bike | 72.5 km | 03:47:59 | 00:12:10 | 32.05 km/h | -01:15 (70.) ● | -01:11 (400.) ● | -01:30 (465.) ● |
Bike | 81.5 km | 04:08:01 | 00:20:02 | 26.96 km/h | -03:11 (45.) ● | -02:48 (288.) ● | -03:23 (324.) ● |
Bike | 90 km | 04:22:57 | 00:14:56 | 34.15 km/h | -01:35 (73.) ● | -01:36 (428.) ● | -02:02 (489.) ● |
Bike | 96.5 km | 04:35:55 | 00:12:58 | 30.08 km/h | -02:37 (50.) ● | -02:20 (321.) ● | -02:47 (387.) ● |
Bike | 122.5 km | 05:32:55 | 00:57:00 | 27.37 km/h | -03:36 (107.) ● | -03:08 (596.) ● | -04:24 (719.) ● |
Bike | 155.5 km | 06:35:12 | 01:02:17 | 31.79 km/h | -07:16 (68.) ● | -06:34 (412.) ● | -08:04 (483.) ● |
Bike | 162 km | 06:48:15 | 00:13:03 | 29.89 km/h | -01:17 (72.) ● | -01:09 (437.) ● | -01:27 (513.) ● |
Bike | 170.5 km | 07:10:46 | 00:22:31 | 22.65 km/h | -02:33 (81.) ● | -02:20 (474.) ● | -02:52 (574.) ● |
Bike | 179.7 km | 07:26:52 | 00:16:06 | 34.29 km/h | -01:03 (93.) ● | -01:04 (533.) ● | -01:24 (632.) ● |
Bike | 180.2 km | 07:27:50 | 00:00:58 | 31.03 km/h | -00:04 (86.) ● | -00:04 (513.) ● | -00:04 (670.) ● |
Bike | 180.2 km | 07:27:50 | 05:49:23 | 30.95 km/h | -36:19 (60.) ● | -33:32 (392.) ● | -42:17 (465.) ● |
Transition | 07:32:55 | 00:05:05 | - | -01:51 (99.) ● | -01:29 (583.) ● | -01:26 (827.) ● | |
Run | 2.8 km | 07:49:27 | 00:16:32 | 05:54 min/km | -01:26 (107.) ● | -01:06 (654.) ● | -01:21 (855.) ● |
Run | 4.8 km | 08:01:33 | 00:12:06 | 06:03 min/km | -01:05 (112.) ● | -00:53 (655.) ● | -01:05 (853.) ● |
Run | 10.2 km | 08:34:08 | 00:32:35 | 06:02 min/km | -02:32 (116.) ● | -01:58 (693.) ● | -02:23 (927.) ● |
Run | 15.6 km | 09:08:04 | 00:33:56 | 06:17 min/km | -03:02 (115.) ● | -02:21 (658.) ● | -02:40 (888.) ● |
Run | 17.8 km | 09:22:31 | 00:14:27 | 06:34 min/km | -00:59 (113.) ● | -00:47 (674.) ● | -00:50 (934.) ● |
Run | 20.2 km | 09:39:18 | 00:16:47 | 06:59 min/km | -01:18 (113.) ● | -01:00 (647.) ● | -01:05 (895.) ● |
Run | 23.7 km | 10:05:09 | 00:25:51 | 07:23 min/km | -03:13 (92.) ● | -02:53 (515.) ● | -03:03 (714.) ● |
Run | 25.6 km | 10:19:01 | 00:13:52 | 07:17 min/km | -01:57 (86.) ● | -01:38 (524.) ● | -01:39 (727.) ● |
Run | 30.2 km | 10:55:36 | 00:36:35 | 07:57 min/km | -04:16 (102.) ● | -03:49 (571.) ● | -03:53 (788.) ● |
Run | 35.9 km | 11:31:49 | 00:36:13 | 06:21 min/km | -05:27 (76.) ● | -04:47 (495.) ● | -05:01 (688.) ● |
Run | 38.2 km | 11:46:34 | 00:14:45 | 06:24 min/km | -01:58 (93.) ● | -01:38 (549.) ● | -01:47 (742.) ● |
Run | 41 km | 12:02:34 | 00:16:00 | 05:42 min/km | -03:03 (63.) ● | -02:45 (413.) ● | -02:55 (559.) ● |
Run | 42.2 km | 12:09:05 | 00:06:31 | 05:25 min/km | -00:15 (151.) ● | -00:08 (855.) ● | -00:14 (1143.) ● |
Run | 42.2 km | 12:09:05 | 04:36:10 | 06:32 min/km | -30:31 (89.) ● | -25:43 (531.) ● | -27:56 (733.) ● |
Total | 226.3 km | 12:09:05 | 12:09:05 | 18.62 km/h | -58:20 (85.) ● | -48:35 (537.) ● | -01:00:36 (692.) ● |