Courtney Henderson -
Ironman Mont-Tremblant 2019
Quick facts
1170/249/36All/Gender/AG
F45-49Age group
228Bib number
USANationality
| 1:21:43 | 6:25:54 | 5:08:01 | 13:14:18 |
Compare Courtney Henderson with other athletes!
228 Henderson
412 Tremblay ×
983 Bunora ×
1045 Piche ×
105 Altayeb ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:21:43 | 01:21:43 | 02:05 min/100m | -01:59 (50.) ● | +00:01 (321.) ● | +02:44 (1380.) ● |
| Transition | 01:33:24 | 00:11:41 | - | +02:24 (85.) ● | +02:38 (497.) ● | +03:16 (1895.) ● | |
| Bike | 7 km | 01:47:03 | 00:13:39 | 30.77 km/h | -00:33 (34.) ● | -00:25 (233.) ● | +00:19 (1350.) ● |
| Bike | 33 km | 02:41:31 | 00:54:28 | 28.64 km/h | -05:11 (16.) ● | -04:35 (154.) ● | -01:22 (1035.) ● |
| Bike | 66 km | 03:44:18 | 01:02:47 | 31.54 km/h | -04:07 (31.) ● | -03:52 (210.) ● | +00:15 (1234.) ● |
| Bike | 72.5 km | 03:57:41 | 00:13:23 | 29.14 km/h | -01:16 (18.) ● | -01:08 (162.) ● | -00:17 (1048.) ● |
| Bike | 81.5 km | 04:20:40 | 00:22:59 | 23.5 km/h | -02:20 (24.) ● | -01:56 (198.) ● | -00:26 (1140.) ● |
| Bike | 90 km | 04:37:57 | 00:17:17 | 29.51 km/h | -01:04 (39.) ● | -00:48 (244.) ● | +00:19 (1362.) ● |
| Bike | 96.5 km | 04:51:59 | 00:14:02 | 27.79 km/h | -02:59 (14.) ● | -02:50 (122.) ● | -01:43 (748.) ● |
| Bike | 122.5 km | 05:54:10 | 01:02:11 | 25.09 km/h | -03:28 (35.) ● | -02:26 (236.) ● | +00:47 (1253.) ● |
| Bike | 155.5 km | 07:01:55 | 01:07:45 | 29.23 km/h | -06:40 (21.) ● | -06:25 (162.) ● | -02:36 (960.) ● |
| Bike | 162 km | 07:16:15 | 00:14:20 | 27.21 km/h | -01:11 (27.) ● | -00:56 (203.) ● | -00:10 (1121.) ● |
| Bike | 170.5 km | 07:40:47 | 00:24:32 | 20.79 km/h | -02:31 (23.) ● | -02:12 (195.) ● | -00:51 (1041.) ● |
| Bike | 179.7 km | 07:58:20 | 00:17:33 | 31.45 km/h | -01:04 (32.) ● | -00:52 (222.) ● | +00:03 (1234.) ● |
| Bike | 180.2 km | 07:59:18 | 00:00:58 | 31.03 km/h | -00:07 (16.) ● | -00:06 (112.) ● | -00:04 (582.) ● |
| Bike | 180.2 km | 07:59:18 | 06:25:54 | 28.02 km/h | -32:31 (24.) ● | -28:31 (190.) ● | -05:46 (1073.) ● |
| Transition | 08:06:17 | 00:06:59 | - | -00:08 (56.) ● | +00:14 (373.) ● | +00:28 (1389.) ● | |
| Run | 2.8 km | 08:27:35 | 00:21:18 | 07:36 min/km | +01:52 (81.) ● | +02:33 (494.) ● | +03:25 (1897.) ● |
| Run | 4.8 km | 08:42:17 | 00:14:42 | 07:21 min/km | +00:25 (73.) ● | +00:54 (428.) ● | +01:31 (1688.) ● |
| Run | 10.2 km | 09:22:16 | 00:39:59 | 07:24 min/km | +02:58 (79.) ● | +03:36 (454.) ● | +05:01 (1744.) ● |
| Run | 15.6 km | 10:00:26 | 00:38:10 | 07:04 min/km | -00:28 (50.) ● | +00:19 (338.) ● | +01:34 (1360.) ● |
| Run | 17.8 km | 10:15:23 | 00:14:57 | 06:47 min/km | -01:17 (30.) ● | -00:42 (257.) ● | -00:20 (1059.) ● |
| Run | 20.2 km | 10:34:52 | 00:19:29 | 08:07 min/km | +00:42 (66.) ● | +01:13 (401.) ● | +01:37 (1554.) ● |
| Run | 23.7 km | 11:01:17 | 00:26:25 | 07:32 min/km | -03:56 (21.) ● | -03:13 (182.) ● | -02:29 (784.) ● |
| Run | 25.6 km | 11:16:23 | 00:15:06 | 07:56 min/km | -01:06 (39.) ● | -00:37 (274.) ● | -00:25 (1071.) ● |
| Run | 30.2 km | 11:55:34 | 00:39:11 | 08:31 min/km | -03:00 (35.) ● | -01:52 (272.) ● | -01:17 (1065.) ● |
| Run | 35.9 km | 12:34:29 | 00:38:55 | 06:49 min/km | -04:37 (33.) ● | -03:08 (245.) ● | -02:19 (961.) ● |
| Run | 38.2 km | 12:50:01 | 00:15:32 | 06:45 min/km | -02:17 (25.) ● | -01:28 (224.) ● | -01:00 (960.) ● |
| Run | 41 km | 13:08:13 | 00:18:12 | 06:30 min/km | -01:43 (37.) ● | -01:11 (266.) ● | -00:43 (1075.) ● |
| Run | 42.2 km | 13:14:18 | 00:06:05 | 05:04 min/km | -01:09 (25.) ● | -00:57 (188.) ● | -00:40 (838.) ● |
| Run | 42.2 km | 13:14:18 | 05:08:01 | 07:17 min/km | -13:36 (46.) ● | -04:33 (297.) ● | +03:55 (1227.) ● |
| Total | 226.3 km | 13:14:18 | 13:14:18 | 17.09 km/h | -45:50 (36.) ● | -30:11 (249.) ● | +04:37 (1170.) ● |
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