Francois Dionne -
Ironman Mont-Tremblant 2019

Quick facts

484/387/35All/Gender/AG

M50-54Age group

2335Bib number

CANNationality


56:05	5:47:43	4:47:27	11:42:26

Compare Francois Dionne with other athletes!

2335 Dionne

348 Shatto ×

2424 Monnet ×

2317 Brackin ×

2307 Beland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:05	00:56:05	01:26 min/100m	-23:08 (3.) ●	-21:56 (44.) ●	-22:54 (56.) ●
Transition		01:02:29	00:06:24	-	-02:27 (39.) ●	-01:53 (453.) ●	-02:01 (629.) ●
Bike	7 km	01:14:57	00:12:28	33.69 km/h	-00:58 (68.) ●	-00:36 (604.) ●	-00:52 (699.) ●
Bike	33 km	02:05:11	00:50:14	31.06 km/h	-05:00 (37.) ●	-04:24 (370.) ●	-05:36 (426.) ●
Bike	66 km	03:00:35	00:55:24	35.74 km/h	-06:17 (43.) ●	-05:34 (415.) ●	-07:08 (483.) ●
Bike	72.5 km	03:12:58	00:12:23	31.49 km/h	-01:09 (46.) ●	-00:58 (489.) ●	-01:17 (570.) ●
Bike	81.5 km	03:34:09	00:21:11	25.49 km/h	-01:56 (69.) ●	-01:39 (568.) ●	-02:14 (662.) ●
Bike	90 km	03:49:06	00:14:57	34.11 km/h	-01:48 (51.) ●	-01:35 (433.) ●	-02:01 (494.) ●
Bike	96.5 km	04:04:08	00:15:02	25.94 km/h	-00:39 (122.) ●	-00:16 (874.) ●	-00:43 (1098.) ●
Bike	122.5 km	04:56:13	00:52:05	29.95 km/h	-08:29 (18.) ●	-08:03 (260.) ●	-09:19 (302.) ●
Bike	155.5 km	05:57:41	01:01:28	32.21 km/h	-07:59 (32.) ●	-07:23 (339.) ●	-08:53 (398.) ●
Bike	162 km	06:10:39	00:12:58	30.08 km/h	-01:21 (36.) ●	-01:14 (397.) ●	-01:32 (465.) ●
Bike	170.5 km	06:32:50	00:22:11	22.99 km/h	-02:59 (44.) ●	-02:40 (420.) ●	-03:12 (499.) ●
Bike	179.7 km	06:49:10	00:16:20	33.8 km/h	-01:02 (84.) ●	-00:50 (606.) ●	-01:10 (728.) ●
Bike	180.2 km	06:50:12	00:01:02	29.03 km/h	±00:00 (125.) ●	±00:00 (922.) ●	±00:00 (1210.) ●
Bike	180.2 km	06:50:12	05:47:43	31.09 km/h	-39:37 (32.) ●	-35:12 (372.) ●	-43:57 (443.) ●
Transition		06:54:59	00:04:47	-	-02:25 (49.) ●	-01:47 (510.) ●	-01:44 (736.) ●
Run	2.8 km	07:09:49	00:14:50	05:17 min/km	-03:37 (20.) ●	-02:48 (303.) ●	-03:03 (385.) ●
Run	4.8 km	07:20:49	00:11:00	05:30 min/km	-02:32 (28.) ●	-01:59 (361.) ●	-02:11 (451.) ●
Run	10.2 km	07:50:50	00:30:01	05:33 min/km	-06:30 (42.) ●	-04:32 (446.) ●	-04:57 (582.) ●
Run	15.6 km	08:21:59	00:31:09	05:46 min/km	-07:10 (41.) ●	-05:08 (421.) ●	-05:27 (555.) ●
Run	17.8 km	08:48:40	00:26:41	12:07 min/km	+10:36 (235.) ●	+11:27 (1557.) ●	+11:24 (2221.) ●
Run	20.2 km	09:03:29	00:14:49	06:10 min/km	-03:46 (27.) ●	-02:58 (350.) ●	-03:03 (456.) ●
Run	23.7 km	09:28:39	00:25:10	07:11 min/km	-04:43 (38.) ●	-03:34 (444.) ●	-03:44 (611.) ●
Run	25.6 km	09:43:24	00:14:45	07:45 min/km	-01:26 (91.) ●	-00:45 (687.) ●	-00:46 (964.) ●
Run	30.2 km	10:20:43	00:37:19	08:06 min/km	-04:37 (73.) ●	-03:05 (622.) ●	-03:09 (867.) ●
Run	35.9 km	10:56:25	00:35:42	06:15 min/km	-06:37 (53.) ●	-05:18 (457.) ●	-05:32 (637.) ●
Run	38.2 km	11:12:02	00:15:37	06:47 min/km	-01:21 (92.) ●	-00:46 (730.) ●	-00:55 (986.) ●
Run	41 km	11:36:14	00:24:12	08:38 min/km	+04:56 (206.) ●	+05:27 (1387.) ●	+05:17 (1973.) ●
Run	42.2 km	11:42:26	00:06:12	05:09 min/km	-00:39 (86.) ●	-00:27 (701.) ●	-00:33 (927.) ●
Run	42.2 km	11:42:26	04:47:27	06:48 min/km	-27:26 (77.) ●	-14:26 (669.) ●	-16:39 (916.) ●
Total	226.3 km	11:42:26	11:42:26	19.33 km/h	-01:35:03 (35.) ●	-01:15:14 (387.) ●	-01:27:15 (484.) ●

Ovr	Gen	Div	Name	#	AG
464	371	30	Jean-Francois Racine	534	M50-54	CAN	01:06:46	05:57:07	04:23:27	11:39:06
471	376	31	Leonardo Bobadilla	333	M50-54	ESP	01:17:25	05:52:41	04:14:51	11:40:10
474	379	32	John Ziemba	2518	M50-54	CAN	01:12:27	05:53:29	04:23:44	11:40:27
481	384	33	Gregory Shatto	348	M50-54	USA	01:06:19	05:24:30	05:00:31	11:41:37
482	385	34	Arnaud Monnet	2424	M50-54	FRA	01:16:31	05:38:55	04:30:30	11:41:46
484	387	35	Francois Dionne	2335	M50-54	CAN	00:56:05	05:47:43	04:47:27	11:42:26
494	393	36	Philip Brackin	2317	M50-54	GBR	01:14:54	06:03:49	04:05:01	11:42:59
518	411	37	Yannick Beland	2307	M50-54	CAN	01:05:15	05:42:09	04:48:01	11:45:26
530	420	38	Bertrand Petermann	2438	M50-54	CAN	01:13:25	06:02:35	04:14:15	11:46:24
532	421	39	Matthew Wise	2514	M50-54	CAN	01:10:16	05:42:12	04:43:36	11:46:53