Jonah Goldstein -
Ironman Mont-Tremblant 2019

Quick facts

1755/1281/189All/Gender/AG

M50-54Age group

2356Bib number

USANationality


1:29:02	7:22:50	5:32:38	14:43:20

Compare Jonah Goldstein with other athletes!

2356 Goldstein

2367 Hawk ×

2456 Ruston ×

2341 Estes ×

2440 Pocaluyko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:02	01:29:02	02:16 min/100m	+09:49 (194.) ●	+11:01 (1288.) ●	+10:03 (1782.) ●
Transition		01:40:36	00:11:34	-	+02:43 (195.) ●	+03:17 (1336.) ●	+03:09 (1874.) ●
Bike	7 km	01:56:20	00:15:44	26.69 km/h	+02:18 (221.) ●	+02:40 (1512.) ●	+02:24 (2113.) ●
Bike	33 km	03:00:20	01:04:00	24.38 km/h	+08:46 (221.) ●	+09:22 (1457.) ●	+08:10 (1988.) ●
Bike	66 km	04:12:42	01:12:22	27.36 km/h	+10:41 (222.) ●	+11:24 (1433.) ●	+09:50 (1936.) ●
Bike	72.5 km	04:28:30	00:15:48	24.68 km/h	+02:16 (220.) ●	+02:27 (1451.) ●	+02:08 (1964.) ●
Bike	81.5 km	04:54:04	00:25:34	21.12 km/h	+02:27 (200.) ●	+02:44 (1297.) ●	+02:09 (1709.) ●
Bike	90 km	05:12:51	00:18:47	27.15 km/h	+02:02 (204.) ●	+02:15 (1330.) ●	+01:49 (1762.) ●
Bike	96.5 km	05:29:52	00:17:01	22.92 km/h	+01:20 (181.) ●	+01:43 (1221.) ●	+01:16 (1617.) ●
Bike	122.5 km	06:38:13	01:08:21	22.82 km/h	+07:47 (207.) ●	+08:13 (1311.) ●	+06:57 (1770.) ●
Bike	155.5 km	07:55:59	01:17:46	25.46 km/h	+08:19 (201.) ●	+08:55 (1293.) ●	+07:25 (1722.) ●
Bike	162 km	08:12:23	00:16:24	23.78 km/h	+02:05 (219.) ●	+02:12 (1399.) ●	+01:54 (1906.) ●
Bike	170.5 km	08:42:39	00:30:16	16.85 km/h	+05:06 (220.) ●	+05:25 (1436.) ●	+04:53 (1980.) ●
Bike	179.7 km	09:02:16	00:19:37	28.14 km/h	+02:15 (209.) ●	+02:27 (1380.) ●	+02:07 (1861.) ●
Bike	180.2 km	09:03:26	00:01:10	25.71 km/h	+00:08 (210.) ●	+00:08 (1407.) ●	+00:08 (1963.) ●
Bike	180.2 km	09:03:26	07:22:50	24.42 km/h	+55:30 (217.) ●	+59:55 (1388.) ●	+51:10 (1865.) ●
Transition		09:10:42	00:07:16	-	+00:04 (129.) ●	+00:42 (1014.) ●	+00:45 (1456.) ●
Run	2.8 km	09:28:42	00:18:00	06:25 min/km	-00:27 (130.) ●	+00:22 (963.) ●	+00:07 (1282.) ●
Run	4.8 km	09:42:55	00:14:13	07:06 min/km	+00:41 (160.) ●	+01:14 (1147.) ●	+01:02 (1565.) ●
Run	10.2 km	10:20:21	00:37:26	06:55 min/km	+00:55 (149.) ●	+02:53 (1099.) ●	+02:28 (1514.) ●
Run	15.6 km	11:01:01	00:40:40	07:31 min/km	+02:21 (154.) ●	+04:23 (1151.) ●	+04:04 (1613.) ●
Run	17.8 km	11:17:56	00:16:55	07:41 min/km	+00:50 (151.) ●	+01:41 (1130.) ●	+01:38 (1596.) ●
Run	20.2 km	11:38:05	00:20:09	08:23 min/km	+01:34 (167.) ●	+02:22 (1191.) ●	+02:17 (1688.) ●
Run	23.7 km	12:08:13	00:30:08	08:36 min/km	+00:15 (131.) ●	+01:24 (937.) ●	+01:14 (1320.) ●
Run	25.6 km	12:24:51	00:16:38	08:45 min/km	+00:27 (146.) ●	+01:08 (1048.) ●	+01:07 (1487.) ●
Run	30.2 km	13:09:40	00:44:49	09:44 min/km	+02:53 (156.) ●	+04:25 (1104.) ●	+04:21 (1570.) ●
Run	35.9 km	13:58:49	00:49:09	08:37 min/km	+06:50 (186.) ●	+08:09 (1290.) ●	+07:55 (1824.) ●
Run	38.2 km	14:17:03	00:18:14	07:55 min/km	+01:16 (162.) ●	+01:51 (1140.) ●	+01:42 (1587.) ●
Run	41 km	14:36:29	00:19:26	06:56 min/km	+00:10 (143.) ●	+00:41 (986.) ●	+00:31 (1371.) ●
Run	42.2 km	14:43:20	00:06:51	05:42 min/km	±00:00 (141.) ●	+00:12 (998.) ●	+00:06 (1346.) ●
Run	42.2 km	14:43:20	05:32:38	07:52 min/km	+17:45 (159.) ●	+30:45 (1125.) ●	+28:32 (1560.) ●
Total	226.3 km	14:43:20	14:43:20	15.37 km/h	+01:25:51 (189.) ●	+01:45:40 (1281.) ●	+01:33:39 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1665	1226	184	Francois Poirier	2441	M50-54	CAN	01:26:44	07:05:39	05:42:47	14:28:11
1688	1239	185	Zane Holmquist	2373	M50-54	USA	01:15:45	06:03:31	06:50:36	14:32:09
1715	1255	186	Anthony Blunt	2312	M50-54	USA	01:25:38	07:01:19	05:48:41	14:35:13
1727	1263	187	Scott Hawk	2367	M50-54	USA	01:25:31	06:50:49	06:01:05	14:36:53
1748	1277	188	Christopher Ruston	2456	M50-54	USA	01:41:28	07:12:32	05:27:37	14:42:20
1755	1281	189	Jonah Goldstein	2356	M50-54	USA	01:29:02	07:22:50	05:32:38	14:43:20
1758	1284	190	Robert Estes	2341	M50-54	USA	01:13:54	05:57:36	07:16:32	14:43:41
1762	1288	191	Trevor Pocaluyko	2440	M50-54	CAN	01:18:37	06:53:08	06:07:49	14:44:27
1763	1289	192	Ken Harris	2364	M50-54	USA	01:08:38	05:53:35	07:24:58	14:44:28
1779	1301	193	Rick Dunaway	524	M50-54	USA	01:27:55	06:42:53	06:18:09	14:47:27