Zane Holmquist -
Ironman Mont-Tremblant 2019

Quick facts

1688/1239/185All/Gender/AG

M50-54Age group

2373Bib number

USANationality


1:15:45	6:03:31	6:50:36	14:32:09

Compare Zane Holmquist with other athletes!

2373 Holmquist

2496 Vachon ×

2441 Poirier ×

2312 Blunt ×

2367 Hawk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:45	01:15:45	01:56 min/100m	-03:28 (96.) ●	-02:16 (720.) ●	-03:14 (942.) ●
Transition		01:24:03	00:08:18	-	-00:33 (112.) ●	+00:01 (870.) ●	-00:07 (1204.) ●
Bike	7 km	01:35:54	00:11:51	35.44 km/h	-01:35 (28.) ●	-01:13 (305.) ●	-01:29 (353.) ●
Bike	33 km	02:31:03	00:55:09	28.29 km/h	-00:05 (126.) ●	+00:31 (911.) ●	-00:41 (1122.) ●
Bike	66 km	03:24:55	00:53:52	36.76 km/h	-07:49 (18.) ●	-07:06 (261.) ●	-08:40 (296.) ●
Bike	72.5 km	03:37:23	00:12:28	31.28 km/h	-01:04 (61.) ●	-00:53 (538.) ●	-01:12 (629.) ●
Bike	81.5 km	03:59:13	00:21:50	24.73 km/h	-01:17 (89.) ●	-01:00 (707.) ●	-01:35 (842.) ●
Bike	90 km	04:14:26	00:15:13	33.52 km/h	-01:32 (63.) ●	-01:19 (514.) ●	-01:45 (597.) ●
Bike	96.5 km	04:30:26	00:16:00	24.38 km/h	+00:19 (159.) ●	+00:42 (1074.) ●	+00:15 (1385.) ●
Bike	122.5 km	05:26:22	00:55:56	27.89 km/h	-04:38 (63.) ●	-04:12 (520.) ●	-05:28 (619.) ●
Bike	155.5 km	06:31:20	01:04:58	30.48 km/h	-04:29 (75.) ●	-03:53 (578.) ●	-05:23 (691.) ●
Bike	162 km	06:45:03	00:13:43	28.43 km/h	-00:36 (87.) ●	-00:29 (669.) ●	-00:47 (808.) ●
Bike	170.5 km	07:10:08	00:25:05	20.33 km/h	-00:05 (130.) ●	+00:14 (906.) ●	-00:18 (1156.) ●
Bike	179.7 km	07:26:34	00:16:26	33.59 km/h	-00:56 (89.) ●	-00:44 (646.) ●	-01:04 (773.) ●
Bike	180.2 km	07:27:34	00:01:00	30 km/h	-00:02 (93.) ●	-00:02 (722.) ●	-00:02 (939.) ●
Bike	180.2 km	07:27:34	06:03:31	29.74 km/h	-23:49 (78.) ●	-19:24 (610.) ●	-28:09 (722.) ●
Transition		07:41:33	00:13:59	-	+06:47 (232.) ●	+07:25 (1528.) ●	+07:28 (2172.) ●
Run	2.8 km	08:04:38	00:23:05	08:14 min/km	+04:38 (212.) ●	+05:27 (1452.) ●	+05:12 (2050.) ●
Run	4.8 km	08:21:51	00:17:13	08:36 min/km	+03:41 (217.) ●	+04:14 (1440.) ●	+04:02 (2044.) ●
Run	10.2 km	09:15:28	00:53:37	09:55 min/km	+17:06 (229.) ●	+19:04 (1544.) ●	+18:39 (2200.) ●
Run	15.6 km	10:11:34	00:56:06	10:23 min/km	+17:47 (231.) ●	+19:49 (1553.) ●	+19:30 (2213.) ●
Run	17.8 km	10:31:51	00:20:17	09:13 min/km	+04:12 (213.) ●	+05:03 (1464.) ●	+05:00 (2100.) ●
Run	20.2 km	10:55:16	00:23:25	09:45 min/km	+04:50 (219.) ●	+05:38 (1457.) ●	+05:33 (2089.) ●
Run	23.7 km	11:33:19	00:38:03	10:52 min/km	+08:10 (214.) ●	+09:19 (1472.) ●	+09:09 (2102.) ●
Run	25.6 km	11:52:41	00:19:22	10:11 min/km	+03:11 (193.) ●	+03:52 (1375.) ●	+03:51 (1972.) ●
Run	30.2 km	12:49:37	00:56:56	12:22 min/km	+15:00 (224.) ●	+16:32 (1508.) ●	+16:28 (2154.) ●
Run	35.9 km	13:40:22	00:50:45	08:54 min/km	+08:26 (200.) ●	+09:45 (1348.) ●	+09:31 (1906.) ●
Run	38.2 km	14:01:03	00:20:41	08:59 min/km	+03:43 (208.) ●	+04:18 (1370.) ●	+04:09 (1943.) ●
Run	41 km	14:23:21	00:22:18	07:57 min/km	+03:02 (191.) ●	+03:33 (1283.) ●	+03:23 (1808.) ●
Run	42.2 km	14:32:09	00:08:48	07:19 min/km	+01:57 (212.) ●	+02:09 (1427.) ●	+02:03 (2010.) ●
Run	42.2 km	14:32:09	06:50:36	09:43 min/km	+01:35:43 (221.) ●	+01:48:43 (1507.) ●	+01:46:30 (2153.) ●
Total	226.3 km	14:32:09	14:32:09	15.57 km/h	+01:14:40 (185.) ●	+01:34:29 (1239.) ●	+01:22:28 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1637	1211	180	Dave Benninger	518	M50-54	CAN	01:42:20	06:35:58	05:43:48	14:22:35
1652	1218	181	Laurent Fuhrmann	2345	M50-54	CAN	01:31:05	06:40:48	05:49:26	14:26:27
1654	1219	182	Sebastien Roy	347	M50-54	CAN	01:16:19	06:42:10	06:09:22	14:26:44
1655	1220	183	Roger Vachon	2496	M50-54	CAN	01:49:35	06:50:04	05:28:43	14:26:47
1665	1226	184	Francois Poirier	2441	M50-54	CAN	01:26:44	07:05:39	05:42:47	14:28:11
1688	1239	185	Zane Holmquist	2373	M50-54	USA	01:15:45	06:03:31	06:50:36	14:32:09
1715	1255	186	Anthony Blunt	2312	M50-54	USA	01:25:38	07:01:19	05:48:41	14:35:13
1727	1263	187	Scott Hawk	2367	M50-54	USA	01:25:31	06:50:49	06:01:05	14:36:53
1748	1277	188	Christopher Ruston	2456	M50-54	USA	01:41:28	07:12:32	05:27:37	14:42:20
1755	1281	189	Jonah Goldstein	2356	M50-54	USA	01:29:02	07:22:50	05:32:38	14:43:20