Laura Drake Cole -
Ironman Mont-Tremblant 2019
Quick facts
743/142/13All/Gender/AG
F50-54Age group
238Bib number
USANationality
1:10:20 | 6:28:20 | 4:26:52 | 12:15:51 |
Compare Laura Drake Cole with other athletes!
238 Cole
1092 Hickox ×
1072 Couture ×
421 Goi ×
1070 Clawson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:20 | 01:10:20 | 01:48 min/100m | -14:51 (6.) ● | -11:22 (120.) ● | -08:39 (582.) ● |
Transition | 01:16:02 | 00:05:42 | - | -04:16 (8.) ● | -03:21 (82.) ● | -02:43 (425.) ● | |
Bike | 7 km | 01:29:12 | 00:13:10 | 31.9 km/h | -01:14 (13.) ● | -00:54 (163.) ● | -00:10 (1091.) ● |
Bike | 33 km | 02:25:15 | 00:56:03 | 27.83 km/h | -04:03 (22.) ● | -03:00 (210.) ● | +00:13 (1238.) ● |
Bike | 66 km | 03:25:55 | 01:00:40 | 32.64 km/h | -07:47 (18.) ● | -05:59 (162.) ● | -01:52 (1028.) ● |
Bike | 72.5 km | 03:39:40 | 00:13:45 | 28.36 km/h | -01:11 (20.) ● | -00:46 (210.) ● | +00:05 (1218.) ● |
Bike | 81.5 km | 04:05:32 | 00:25:52 | 20.88 km/h | +00:07 (46.) ● | +00:57 (389.) ● | +02:27 (1754.) ● |
Bike | 90 km | 04:22:18 | 00:16:46 | 30.42 km/h | -01:53 (18.) ● | -01:19 (193.) ● | -00:12 (1176.) ● |
Bike | 96.5 km | 04:38:13 | 00:15:55 | 24.5 km/h | -02:09 (31.) ● | -00:57 (273.) ● | +00:10 (1355.) ● |
Bike | 122.5 km | 05:38:27 | 01:00:14 | 25.9 km/h | -05:37 (20.) ● | -04:23 (183.) ● | -01:10 (1044.) ● |
Bike | 155.5 km | 06:46:28 | 01:08:01 | 29.11 km/h | -07:55 (16.) ● | -06:09 (171.) ● | -02:20 (983.) ● |
Bike | 162 km | 07:00:21 | 00:13:53 | 28.09 km/h | -01:42 (17.) ● | -01:23 (148.) ● | -00:37 (889.) ● |
Bike | 170.5 km | 07:25:29 | 00:25:08 | 20.29 km/h | -02:22 (23.) ● | -01:36 (228.) ● | -00:15 (1166.) ● |
Bike | 179.7 km | 07:43:18 | 00:17:49 | 30.98 km/h | -00:59 (28.) ● | -00:36 (255.) ● | +00:19 (1336.) ● |
Bike | 180.2 km | 07:44:22 | 00:01:04 | 28.13 km/h | -00:02 (35.) ● | ±00:00 (296.) ● | +00:02 (1367.) ● |
Bike | 180.2 km | 07:44:22 | 06:28:20 | 27.84 km/h | -36:47 (20.) ● | -26:05 (200.) ● | -03:20 (1110.) ● |
Transition | 07:48:59 | 00:04:37 | - | -02:55 (17.) ● | -02:08 (168.) ● | -01:54 (695.) ● | |
Run | 2.8 km | 08:06:01 | 00:17:02 | 06:05 min/km | -02:51 (15.) ● | -01:43 (201.) ● | -00:51 (1005.) ● |
Run | 4.8 km | 08:18:44 | 00:12:43 | 06:21 min/km | -01:47 (22.) ● | -01:05 (227.) ● | -00:28 (1076.) ● |
Run | 10.2 km | 08:52:26 | 00:33:42 | 06:14 min/km | -04:58 (24.) ● | -02:41 (235.) ● | -01:16 (1061.) ● |
Run | 15.6 km | 09:25:19 | 00:32:53 | 06:05 min/km | -06:55 (13.) ● | -04:58 (160.) ● | -03:43 (766.) ● |
Run | 17.8 km | 09:38:45 | 00:13:26 | 06:06 min/km | -02:50 (10.) ● | -02:13 (136.) ● | -01:51 (666.) ● |
Run | 20.2 km | 09:54:30 | 00:15:45 | 06:33 min/km | -03:23 (13.) ● | -02:31 (138.) ● | -02:07 (649.) ● |
Run | 23.7 km | 10:19:57 | 00:25:27 | 07:16 min/km | -05:31 (12.) ● | -04:11 (150.) ● | -03:27 (648.) ● |
Run | 25.6 km | 10:32:54 | 00:12:57 | 06:48 min/km | -03:10 (7.) ● | -02:46 (102.) ● | -02:34 (481.) ● |
Run | 30.2 km | 11:06:48 | 00:33:54 | 07:22 min/km | -08:19 (8.) ● | -07:09 (103.) ● | -06:34 (501.) ● |
Run | 35.9 km | 11:40:36 | 00:33:48 | 05:55 min/km | -09:36 (6.) ● | -08:15 (99.) ● | -07:26 (429.) ● |
Run | 38.2 km | 11:54:08 | 00:13:32 | 05:53 min/km | -04:03 (3.) ● | -03:28 (89.) ● | -03:00 (424.) ● |
Run | 41 km | 12:09:51 | 00:15:43 | 05:36 min/km | -04:13 (6.) ● | -03:40 (105.) ● | -03:12 (496.) ● |
Run | 42.2 km | 12:15:51 | 00:06:00 | 04:59 min/km | -01:19 (11.) ● | -01:02 (172.) ● | -00:45 (782.) ● |
Run | 42.2 km | 12:15:51 | 04:26:52 | 06:19 min/km | -58:55 (11.) ● | -45:42 (133.) ● | -37:14 (603.) ● |
Total | 226.3 km | 12:15:51 | 12:15:51 | 18.45 km/h | -01:57:44 (13.) ● | -01:28:38 (142.) ● | -53:50 (743.) ● |