Jim Ristow -
Ironman Mont-Tremblant 2019
Quick facts
2126/1512/228All/Gender/AG
M50-54Age group
2453Bib number
USANationality
1:27:19 | 7:38:47 | 6:53:12 | 16:19:41 |
Compare Jim Ristow with other athletes!
2453 Ristow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:27:19 | 01:27:19 | 02:14 min/100m | +08:06 (181.) ● | +09:18 (1236.) ● | +08:20 (1703.) ● |
Transition | 01:37:34 | 00:10:15 | - | +01:24 (170.) ● | +01:58 (1200.) ● | +01:50 (1670.) ● | |
Bike | 7 km | 01:53:48 | 00:16:14 | 25.87 km/h | +02:48 (227.) ● | +03:10 (1530.) ● | +02:54 (2164.) ● |
Bike | 33 km | 02:56:26 | 01:02:38 | 24.91 km/h | +07:24 (216.) ● | +08:00 (1409.) ● | +06:48 (1894.) ● |
Bike | 66 km | 04:07:01 | 01:10:35 | 28.05 km/h | +08:54 (217.) ● | +09:37 (1382.) ● | +08:03 (1842.) ● |
Bike | 72.5 km | 04:23:08 | 00:16:07 | 24.2 km/h | +02:35 (224.) ● | +02:46 (1489.) ● | +02:27 (2039.) ● |
Bike | 81.5 km | 04:50:26 | 00:27:18 | 19.78 km/h | +04:11 (220.) ● | +04:28 (1436.) ● | +03:53 (1956.) ● |
Bike | 90 km | 05:09:36 | 00:19:10 | 26.61 km/h | +02:25 (209.) ● | +02:38 (1371.) ● | +02:12 (1838.) ● |
Bike | 96.5 km | 05:31:46 | 00:22:10 | 17.59 km/h | +06:29 (226.) ● | +06:52 (1506.) ● | +06:25 (2124.) ● |
Bike | 122.5 km | 06:41:05 | 01:09:19 | 22.51 km/h | +08:45 (217.) ● | +09:11 (1351.) ● | +07:55 (1839.) ● |
Bike | 155.5 km | 08:00:10 | 01:19:05 | 25.04 km/h | +09:38 (210.) ● | +10:14 (1334.) ● | +08:44 (1804.) ● |
Bike | 162 km | 08:17:26 | 00:17:16 | 22.59 km/h | +02:57 (228.) ● | +03:04 (1483.) ● | +02:46 (2062.) ● |
Bike | 170.5 km | 08:51:23 | 00:33:57 | 15.02 km/h | +08:47 (228.) ● | +09:06 (1526.) ● | +08:34 (2160.) ● |
Bike | 179.7 km | 09:15:04 | 00:23:41 | 23.31 km/h | +06:19 (232.) ● | +06:31 (1544.) ● | +06:11 (2206.) ● |
Bike | 180.2 km | 09:16:21 | 00:01:17 | 23.38 km/h | +00:15 (230.) ● | +00:15 (1531.) ● | +00:15 (2172.) ● |
Bike | 180.2 km | 09:16:21 | 07:38:47 | 23.57 km/h | +01:11:27 (225.) ● | +01:15:52 (1463.) ● | +01:07:07 (2007.) ● |
Transition | 09:26:29 | 00:10:08 | - | +02:56 (198.) ● | +03:34 (1375.) ● | +03:37 (1961.) ● | |
Run | 2.8 km | 09:51:51 | 00:25:22 | 09:03 min/km | +06:55 (222.) ● | +07:44 (1510.) ● | +07:29 (2152.) ● |
Run | 4.8 km | 10:09:55 | 00:18:04 | 09:02 min/km | +04:32 (223.) ● | +05:05 (1485.) ● | +04:53 (2114.) ● |
Run | 10.2 km | 10:57:52 | 00:47:57 | 08:52 min/km | +11:26 (218.) ● | +13:24 (1482.) ● | +12:59 (2115.) ● |
Run | 15.6 km | 11:45:55 | 00:48:03 | 08:53 min/km | +09:44 (214.) ● | +11:46 (1448.) ● | +11:27 (2065.) ● |
Run | 17.8 km | 12:05:38 | 00:19:43 | 08:57 min/km | +03:38 (209.) ● | +04:29 (1433.) ● | +04:26 (2059.) ● |
Run | 20.2 km | 12:29:26 | 00:23:48 | 09:55 min/km | +05:13 (221.) ● | +06:01 (1468.) ● | +05:56 (2106.) ● |
Run | 23.7 km | 13:08:09 | 00:38:43 | 11:03 min/km | +08:50 (221.) ● | +09:59 (1487.) ● | +09:49 (2119.) ● |
Run | 25.6 km | 13:28:01 | 00:19:52 | 10:27 min/km | +03:41 (203.) ● | +04:22 (1416.) ● | +04:21 (2031.) ● |
Run | 30.2 km | 14:21:01 | 00:53:00 | 11:31 min/km | +11:04 (215.) ● | +12:36 (1435.) ● | +12:32 (2059.) ● |
Run | 35.9 km | 15:16:36 | 00:55:35 | 09:45 min/km | +13:16 (218.) ● | +14:35 (1471.) ● | +14:21 (2098.) ● |
Run | 38.2 km | 15:40:13 | 00:23:37 | 10:16 min/km | +06:39 (225.) ● | +07:14 (1516.) ● | +07:05 (2162.) ● |
Run | 41 km | 16:08:19 | 00:28:06 | 10:02 min/km | +08:50 (229.) ● | +09:21 (1512.) ● | +09:11 (2157.) ● |
Run | 42.2 km | 16:19:41 | 00:11:22 | 09:28 min/km | +04:31 (234.) ● | +04:43 (1547.) ● | +04:37 (2205.) ● |
Run | 42.2 km | 16:19:41 | 06:53:12 | 09:47 min/km | +01:38:19 (222.) ● | +01:51:19 (1515.) ● | +01:49:06 (2164.) ● |
Total | 226.3 km | 16:19:41 | 16:19:41 | 13.86 km/h | +03:02:12 (228.) ● | +03:22:01 (1512.) ● | +03:10:00 (2126.) ● |