Greg Harwood -
Ironman Mont-Tremblant 2019

Quick facts

1278/970/58All/Gender/AG

M55-59Age group

2564Bib number

USANationality


1:09:56	6:32:50	5:32:31	13:31:41

Compare Greg Harwood with other athletes!

2564 Harwood

553 Salas ×

2550 Flowers ×

2600 Mikesh ×

541 Caffrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:56	01:09:56	01:47 min/100m	-13:55 (17.) ●	-08:05 (428.) ●	-09:03 (558.) ●
Transition		01:16:07	00:06:11	-	-03:18 (11.) ●	-02:06 (406.) ●	-02:14 (567.) ●
Bike	7 km	01:29:04	00:12:57	32.43 km/h	-00:42 (47.) ●	-00:07 (817.) ●	-00:23 (983.) ●
Bike	33 km	02:24:49	00:55:45	27.98 km/h	-01:33 (60.) ●	+01:07 (969.) ●	-00:05 (1201.) ●
Bike	66 km	03:28:32	01:03:43	31.08 km/h	-00:57 (67.) ●	+02:45 (1041.) ●	+01:11 (1314.) ●
Bike	72.5 km	03:42:40	00:14:08	27.59 km/h	+00:04 (73.) ●	+00:47 (1113.) ●	+00:28 (1402.) ●
Bike	81.5 km	04:07:45	00:25:05	21.53 km/h	+00:49 (95.) ●	+02:15 (1243.) ●	+01:40 (1613.) ●
Bike	90 km	04:24:36	00:16:51	30.27 km/h	-00:33 (63.) ●	+00:19 (977.) ●	-00:07 (1205.) ●
Bike	96.5 km	04:40:38	00:16:02	24.32 km/h	-00:09 (77.) ●	+00:44 (1088.) ●	+00:17 (1404.) ●
Bike	122.5 km	05:41:05	01:00:27	25.81 km/h	-03:19 (50.) ●	+00:19 (849.) ●	-00:57 (1068.) ●
Bike	155.5 km	06:49:57	01:08:52	28.75 km/h	-03:39 (48.) ●	+00:01 (841.) ●	-01:29 (1053.) ●
Bike	162 km	07:04:46	00:14:49	26.32 km/h	-00:12 (73.) ●	+00:37 (1034.) ●	+00:19 (1325.) ●
Bike	170.5 km	07:30:27	00:25:41	19.86 km/h	-00:57 (64.) ●	+00:50 (1001.) ●	+00:18 (1288.) ●
Bike	179.7 km	07:47:54	00:17:27	31.63 km/h	-00:29 (62.) ●	+00:17 (961.) ●	-00:03 (1197.) ●
Bike	180.2 km	07:48:57	00:01:03	28.57 km/h	±00:00 (72.) ●	+00:01 (1024.) ●	+00:01 (1350.) ●
Bike	180.2 km	07:48:57	06:32:50	27.52 km/h	-11:37 (55.) ●	+09:55 (929.) ●	+01:10 (1163.) ●
Transition		07:59:10	00:10:13	-	+02:59 (121.) ●	+03:39 (1381.) ●	+03:42 (1968.) ●
Run	2.8 km	08:19:16	00:20:06	07:10 min/km	+00:30 (85.) ●	+02:28 (1272.) ●	+02:13 (1744.) ●
Run	4.8 km	08:33:39	00:14:23	07:11 min/km	+00:15 (83.) ●	+01:24 (1177.) ●	+01:12 (1612.) ●
Run	10.2 km	09:12:44	00:39:05	07:14 min/km	+01:07 (89.) ●	+04:32 (1211.) ●	+04:07 (1675.) ●
Run	15.6 km	09:57:11	00:44:27	08:13 min/km	+05:07 (111.) ●	+08:10 (1340.) ●	+07:51 (1900.) ●
Run	17.8 km	10:13:47	00:16:36	07:32 min/km	+00:02 (69.) ●	+01:22 (1069.) ●	+01:19 (1511.) ●
Run	20.2 km	10:33:30	00:19:43	08:12 min/km	+00:25 (79.) ●	+01:56 (1145.) ●	+01:51 (1616.) ●
Run	23.7 km	11:05:55	00:32:25	09:15 min/km	+01:14 (83.) ●	+03:41 (1160.) ●	+03:31 (1636.) ●
Run	25.6 km	11:22:07	00:16:12	08:31 min/km	-00:33 (60.) ●	+00:42 (974.) ●	+00:41 (1381.) ●
Run	30.2 km	12:04:45	00:42:38	09:16 min/km	-01:22 (62.) ●	+02:14 (991.) ●	+02:10 (1401.) ●
Run	35.9 km	12:48:02	00:43:17	07:35 min/km	-01:07 (62.) ●	+02:17 (1000.) ●	+02:03 (1397.) ●
Run	38.2 km	13:05:05	00:17:03	07:24 min/km	-00:42 (60.) ●	+00:40 (985.) ●	+00:31 (1367.) ●
Run	41 km	13:24:31	00:19:26	06:56 min/km	-00:48 (63.) ●	+00:41 (987.) ●	+00:31 (1372.) ●
Run	42.2 km	13:31:41	00:07:10	05:58 min/km	-00:06 (66.) ●	+00:31 (1105.) ●	+00:25 (1507.) ●
Run	42.2 km	13:31:41	05:32:31	07:52 min/km	+04:02 (73.) ●	+30:38 (1124.) ●	+28:25 (1558.) ●
Total	226.3 km	13:31:41	13:31:41	16.73 km/h	-21:49 (58.) ●	+34:01 (970.) ●	+22:00 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1220	927	53	Scott Kossoudji	358	M55-59	USA	01:25:32	06:40:40	05:01:07	13:22:27
1222	928	54	Michel Houle	2568	M55-59	CAN	01:28:53	06:43:30	04:53:04	13:22:50
1241	942	55	Matt Ernst	543	M55-59	USA	01:14:21	06:23:24	05:31:10	13:25:41
1245	944	56	Arturo Salas	553	M55-59	MEX	01:21:50	06:10:10	05:39:47	13:26:11
1277	969	57	Dan Flowers	2550	M55-59	USA	01:23:40	06:44:54	05:05:30	13:31:38
1278	970	58	Greg Harwood	2564	M55-59	USA	01:09:56	06:32:50	05:32:31	13:31:41
1279	971	59	Bryan Mikesh	2600	M55-59	USA	01:20:22	06:21:31	05:32:53	13:31:46
1307	990	60	John Caffrey	541	M55-59	USA	01:12:33	06:37:01	05:26:22	13:35:31
1335	1008	61	Gareth Knott	2577	M55-59	CAN	01:25:38	07:20:44	04:37:23	13:38:39
1353	1024	62	Alain Le Bon	2583	M55-59	CAN	01:24:47	06:19:06	05:42:29	13:41:22