Gordon Laqua -
Ironman Mont-Tremblant 2019

Quick facts

1941/1405/119All/Gender/AG

M55-59Age group

2580Bib number

CANNationality


1:29:05	7:16:02	6:18:23	15:22:04

Compare Gordon Laqua with other athletes!

2580 Laqua

2567 Hofs ×

2543 Dequina ×

2523 Belair ×

2623 Raphael ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:05	01:29:05	02:17 min/100m	+05:14 (103.) ●	+11:04 (1289.) ●	+10:06 (1785.) ●
Transition		01:41:29	00:12:24	-	+02:55 (122.) ●	+04:07 (1423.) ●	+03:59 (1999.) ●
Bike	7 km	01:55:52	00:14:23	29.2 km/h	+00:44 (101.) ●	+01:19 (1282.) ●	+01:03 (1684.) ●
Bike	33 km	02:54:33	00:58:41	26.58 km/h	+01:23 (81.) ●	+04:03 (1188.) ●	+02:51 (1528.) ●
Bike	66 km	04:01:53	01:07:20	29.41 km/h	+02:40 (86.) ●	+06:22 (1243.) ●	+04:48 (1615.) ●
Bike	72.5 km	04:17:08	00:15:15	25.57 km/h	+01:11 (108.) ●	+01:54 (1364.) ●	+01:35 (1817.) ●
Bike	81.5 km	04:42:27	00:25:19	21.33 km/h	+01:03 (97.) ●	+02:29 (1263.) ●	+01:54 (1652.) ●
Bike	90 km	05:00:27	00:18:00	28.33 km/h	+00:36 (92.) ●	+01:28 (1222.) ●	+01:02 (1585.) ●
Bike	96.5 km	05:21:52	00:21:25	18.21 km/h	+05:14 (132.) ●	+06:07 (1491.) ●	+05:40 (2092.) ●
Bike	122.5 km	06:32:20	01:10:28	22.14 km/h	+06:42 (113.) ●	+10:20 (1390.) ●	+09:04 (1908.) ●
Bike	155.5 km	07:50:27	01:18:07	25.35 km/h	+05:36 (107.) ●	+09:16 (1305.) ●	+07:46 (1743.) ●
Bike	162 km	08:07:29	00:17:02	22.9 km/h	+02:01 (124.) ●	+02:50 (1467.) ●	+02:32 (2018.) ●
Bike	170.5 km	08:36:31	00:29:02	17.57 km/h	+02:24 (106.) ●	+04:11 (1359.) ●	+03:39 (1853.) ●
Bike	179.7 km	08:56:23	00:19:52	27.79 km/h	+01:56 (122.) ●	+02:42 (1415.) ●	+02:22 (1923.) ●
Bike	180.2 km	08:57:31	00:01:08	26.47 km/h	+00:05 (113.) ●	+00:06 (1345.) ●	+00:06 (1849.) ●
Bike	180.2 km	08:57:31	07:16:02	24.8 km/h	+31:35 (108.) ●	+53:07 (1345.) ●	+44:22 (1790.) ●
Transition		09:03:41	00:06:10	-	-01:04 (50.) ●	-00:24 (813.) ●	-00:21 (1162.) ●
Run	2.8 km	09:30:28	00:26:47	09:33 min/km	+07:11 (134.) ●	+09:09 (1530.) ●	+08:54 (2189.) ●
Run	4.8 km	09:46:14	00:15:46	07:53 min/km	+01:38 (106.) ●	+02:47 (1349.) ●	+02:35 (1894.) ●
Run	10.2 km	10:26:47	00:40:33	07:30 min/km	+02:35 (96.) ●	+06:00 (1274.) ●	+05:35 (1789.) ●
Run	15.6 km	11:09:20	00:42:33	07:52 min/km	+03:13 (93.) ●	+06:16 (1258.) ●	+05:57 (1760.) ●
Run	17.8 km	11:29:01	00:19:41	08:56 min/km	+03:07 (119.) ●	+04:27 (1432.) ●	+04:24 (2055.) ●
Run	20.2 km	11:51:59	00:22:58	09:34 min/km	+03:40 (120.) ●	+05:11 (1431.) ●	+05:06 (2049.) ●
Run	23.7 km	12:28:35	00:36:36	10:27 min/km	+05:25 (118.) ●	+07:52 (1429.) ●	+07:42 (2034.) ●
Run	25.6 km	12:45:47	00:17:12	09:03 min/km	+00:27 (79.) ●	+01:42 (1142.) ●	+01:41 (1624.) ●
Run	30.2 km	13:36:59	00:51:12	11:07 min/km	+07:12 (114.) ●	+10:48 (1387.) ●	+10:44 (1987.) ●
Run	35.9 km	14:29:57	00:52:58	09:17 min/km	+08:34 (115.) ●	+11:58 (1408.) ●	+11:44 (1998.) ●
Run	38.2 km	14:50:57	00:21:00	09:07 min/km	+03:15 (114.) ●	+04:37 (1390.) ●	+04:28 (1976.) ●
Run	41 km	15:14:30	00:23:33	08:24 min/km	+03:19 (115.) ●	+04:48 (1359.) ●	+04:38 (1928.) ●
Run	42.2 km	15:22:04	00:07:34	06:18 min/km	+00:18 (84.) ●	+00:55 (1205.) ●	+00:49 (1662.) ●
Run	42.2 km	15:22:04	06:18:23	08:57 min/km	+49:54 (116.) ●	+01:16:30 (1404.) ●	+01:14:17 (1991.) ●
Total	226.3 km	15:22:04	15:22:04	14.73 km/h	+01:28:34 (119.) ●	+02:24:24 (1405.) ●	+02:12:23 (1941.) ●

Ovr	Gen	Div	Name	#	AG
1928	1396	114	Andrew Banasiewicz	2522	M55-59	USA	02:09:19	07:13:25	05:35:10	15:18:09
1930	1397	115	Franklin Lewis	601	M55-59	CAN	01:47:24	07:38:27	05:42:56	15:19:31
1933	1400	116	Tom Knickerbocker	2576	M55-59	USA	01:26:07	07:06:18	06:28:12	15:20:00
1936	1403	117	John Hofs	2567	M55-59	CAN	01:17:33	06:58:44	06:45:39	15:20:25
1940	1404	118	Noel Dequina	2543	M55-59	USA	01:36:15	07:19:52	06:06:23	15:21:41
1941	1405	119	Gordon Laqua	2580	M55-59	CAN	01:29:05	07:16:02	06:18:23	15:22:04
1958	1414	120	Peter Belair	2523	M55-59	CAN	01:29:09	07:43:21	05:55:52	15:25:47
1961	1415	121	Timothy Raphael	2623	M55-59	CAN	01:27:04	07:40:06	05:58:31	15:27:01
1985	1431	122	John Rowntree	2630	M55-59	USA	01:46:56	07:22:56	06:07:38	15:32:34
1999	1439	123	Claude Sevigny	2635	M55-59	CAN	01:34:35	07:40:27	06:01:36	15:37:18