Paul Moat -
Ironman Mont-Tremblant 2019

Quick facts

2112/1506/129All/Gender/AG

M55-59Age group

2602Bib number

USANationality


1:28:16	7:27:52	6:52:49	16:12:29

Compare Paul Moat with other athletes!

2602 Moat

2582 Lavigne ×

600 Beurling ×

2611 Payne ×

602 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:16	01:28:16	02:15 min/100m	+04:25 (99.) ●	+10:15 (1268.) ●	+09:17 (1752.) ●
Transition		01:39:50	00:11:34	-	+02:05 (111.) ●	+03:17 (1337.) ●	+03:09 (1875.) ●
Bike	7 km	01:54:51	00:15:01	27.97 km/h	+01:22 (124.) ●	+01:57 (1434.) ●	+01:41 (1939.) ●
Bike	33 km	02:56:32	01:01:41	25.29 km/h	+04:23 (110.) ●	+07:03 (1373.) ●	+05:51 (1830.) ●
Bike	66 km	04:05:35	01:09:03	28.67 km/h	+04:23 (97.) ●	+08:05 (1324.) ●	+06:31 (1747.) ●
Bike	72.5 km	04:20:47	00:15:12	25.66 km/h	+01:08 (105.) ●	+01:51 (1353.) ●	+01:32 (1798.) ●
Bike	81.5 km	04:47:22	00:26:35	20.31 km/h	+02:19 (112.) ●	+03:45 (1387.) ●	+03:10 (1862.) ●
Bike	90 km	05:07:53	00:20:31	24.86 km/h	+03:07 (132.) ●	+03:59 (1461.) ●	+03:33 (2045.) ●
Bike	96.5 km	05:30:41	00:22:48	17.11 km/h	+06:37 (137.) ●	+07:30 (1520.) ●	+07:03 (2150.) ●
Bike	122.5 km	06:38:38	01:07:57	22.96 km/h	+04:11 (101.) ●	+07:49 (1293.) ●	+06:33 (1737.) ●
Bike	155.5 km	07:58:03	01:19:25	24.93 km/h	+06:54 (111.) ●	+10:34 (1346.) ●	+09:04 (1823.) ●
Bike	162 km	08:14:33	00:16:30	23.64 km/h	+01:29 (115.) ●	+02:18 (1416.) ●	+02:00 (1929.) ●
Bike	170.5 km	08:44:31	00:29:58	17.02 km/h	+03:20 (113.) ●	+05:07 (1422.) ●	+04:35 (1955.) ●
Bike	179.7 km	09:06:17	00:21:46	25.36 km/h	+03:50 (135.) ●	+04:36 (1504.) ●	+04:16 (2139.) ●
Bike	180.2 km	09:07:42	00:01:25	21.18 km/h	+00:22 (140.) ●	+00:23 (1556.) ●	+00:23 (2216.) ●
Bike	180.2 km	09:07:42	07:27:52	24.14 km/h	+43:25 (117.) ●	+01:04:57 (1410.) ●	+56:12 (1914.) ●
Transition		09:19:40	00:11:58	-	+04:44 (131.) ●	+05:24 (1467.) ●	+05:27 (2089.) ●
Run	2.8 km	09:43:14	00:23:34	08:25 min/km	+03:58 (124.) ●	+05:56 (1470.) ●	+05:41 (2076.) ●
Run	4.8 km	10:01:49	00:18:35	09:17 min/km	+04:27 (130.) ●	+05:36 (1506.) ●	+05:24 (2143.) ●
Run	10.2 km	10:51:31	00:49:42	09:12 min/km	+11:44 (129.) ●	+15:09 (1507.) ●	+14:44 (2145.) ●
Run	15.6 km	11:42:18	00:50:47	09:24 min/km	+11:27 (130.) ●	+14:30 (1497.) ●	+14:11 (2138.) ●
Run	17.8 km	12:03:17	00:20:59	09:32 min/km	+04:25 (130.) ●	+05:45 (1490.) ●	+05:42 (2136.) ●
Run	20.2 km	12:28:23	00:25:06	10:27 min/km	+05:48 (134.) ●	+07:19 (1519.) ●	+07:14 (2171.) ●
Run	23.7 km	13:06:08	00:37:45	10:47 min/km	+06:34 (126.) ●	+09:01 (1466.) ●	+08:51 (2093.) ●
Run	25.6 km	13:26:34	00:20:26	10:45 min/km	+03:41 (125.) ●	+04:56 (1440.) ●	+04:55 (2071.) ●
Run	30.2 km	14:20:54	00:54:20	11:48 min/km	+10:20 (129.) ●	+13:56 (1466.) ●	+13:52 (2102.) ●
Run	35.9 km	15:15:07	00:54:13	09:30 min/km	+09:49 (124.) ●	+13:13 (1439.) ●	+12:59 (2050.) ●
Run	38.2 km	15:37:18	00:22:11	09:38 min/km	+04:26 (126.) ●	+05:48 (1450.) ●	+05:39 (2062.) ●
Run	41 km	16:02:58	00:25:40	09:10 min/km	+05:26 (127.) ●	+06:55 (1445.) ●	+06:45 (2060.) ●
Run	42.2 km	16:12:29	00:09:31	07:55 min/km	+02:15 (129.) ●	+02:52 (1481.) ●	+02:46 (2109.) ●
Run	42.2 km	16:12:29	06:52:49	09:46 min/km	+01:24:20 (135.) ●	+01:50:56 (1513.) ●	+01:48:43 (2162.) ●
Total	226.3 km	16:12:29	16:12:29	13.96 km/h	+02:18:59 (129.) ●	+03:14:49 (1506.) ●	+03:02:48 (2112.) ●

Ovr	Gen	Div	Name	#	AG
2041	1464	124	James Gorman	2559	M55-59	USA	01:17:56	07:24:27	06:49:27	15:49:22
2073	1484	125	Tim Gilbert	2556	M55-59	CAN	01:28:08	08:07:34	06:04:34	15:58:50
2081	1489	126	Todd Wilson	2653	M55-59	USA	01:37:11	07:50:02	06:12:32	16:02:42
2083	1490	127	Robert Lavigne	2582	M55-59	CAN	01:28:05	07:33:20	06:36:58	16:02:57
2084	1491	128	John Beurling	600	M55-59	CAN	01:11:05	07:45:07	06:47:33	16:03:12
2112	1506	129	Paul Moat	2602	M55-59	USA	01:28:16	07:27:52	06:52:49	16:12:29
2130	1515	130	Anthony Payne	2611	M55-59	USA	01:31:05	07:41:47	06:49:37	16:21:08
2136	1518	131	David John Smith	602	M55-59	CAN	01:25:52	08:07:30	06:29:51	16:22:35
2150	1525	132	Sean Linehan	2586	M55-59	USA	01:38:20	07:46:27	06:43:18	16:27:33
2189	1543	133	Myles Collins	2532	M55-59	USA	01:23:48	08:06:42	06:52:12	16:39:30