Ron Lustig -
Ironman Mont-Tremblant 2019

Quick facts

2071/1483/11All/Gender/AG

M65-69Age group

2709Bib number

USANationality


1:46:08	7:29:41	6:16:06	15:57:53

Compare Ron Lustig with other athletes!

2709 Lustig

2710 Read ×

2704 Corker ×

376 Wragg ×

2707 Haywood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:08	01:46:08	02:43 min/100m	+16:02 (14.) ●	+28:07 (1521.) ●	+27:09 (2163.) ●
Transition		01:59:30	00:13:22	-	+03:00 (12.) ●	+05:05 (1485.) ●	+04:57 (2084.) ●
Bike	7 km	02:14:40	00:15:10	27.69 km/h	+00:49 (11.) ●	+02:06 (1461.) ●	+01:50 (1988.) ●
Bike	33 km	03:20:29	01:05:49	23.7 km/h	+04:22 (12.) ●	+11:11 (1494.) ●	+09:59 (2072.) ●
Bike	66 km	04:33:16	01:12:47	27.2 km/h	+03:13 (9.) ●	+11:49 (1445.) ●	+10:15 (1956.) ●
Bike	72.5 km	04:49:29	00:16:13	24.05 km/h	+01:15 (13.) ●	+02:52 (1496.) ●	+02:33 (2061.) ●
Bike	81.5 km	05:15:40	00:26:11	20.62 km/h	+00:46 (10.) ●	+03:21 (1357.) ●	+02:46 (1804.) ●
Bike	90 km	05:34:16	00:18:36	27.42 km/h	+00:12 (9.) ●	+02:04 (1302.) ●	+01:38 (1719.) ●
Bike	96.5 km	05:56:36	00:22:20	17.46 km/h	+04:25 (12.) ●	+07:02 (1511.) ●	+06:35 (2132.) ●
Bike	122.5 km	07:04:51	01:08:15	22.86 km/h	+01:41 (8.) ●	+08:07 (1310.) ●	+06:51 (1766.) ●
Bike	155.5 km	08:22:44	01:17:53	25.42 km/h	+01:05 (7.) ●	+09:02 (1299.) ●	+07:32 (1729.) ●
Bike	162 km	08:38:46	00:16:02	24.32 km/h	+00:23 (7.) ●	+01:50 (1334.) ●	+01:32 (1788.) ●
Bike	170.5 km	09:06:56	00:28:10	18.11 km/h	+00:13 (10.) ●	+03:19 (1299.) ●	+02:47 (1748.) ●
Bike	179.7 km	09:27:58	00:21:02	26.24 km/h	+01:08 (9.) ●	+03:52 (1484.) ●	+03:32 (2084.) ●
Bike	180.2 km	09:29:11	00:01:13	24.66 km/h	+00:08 (14.) ●	+00:11 (1494.) ●	+00:11 (2103.) ●
Bike	180.2 km	09:29:11	07:29:41	24.04 km/h	+19:40 (9.) ●	+01:06:46 (1415.) ●	+58:01 (1924.) ●
Transition		09:41:47	00:12:36	-	+03:41 (12.) ●	+06:02 (1491.) ●	+06:05 (2119.) ●
Run	2.8 km	10:03:46	00:21:59	07:51 min/km	+00:54 (9.) ●	+04:21 (1399.) ●	+04:06 (1970.) ●
Run	4.8 km	10:20:36	00:16:50	08:25 min/km	+01:21 (10.) ●	+03:51 (1424.) ●	+03:39 (2017.) ●
Run	10.2 km	11:04:47	00:44:11	08:10 min/km	+03:05 (10.) ●	+09:38 (1404.) ●	+09:13 (1993.) ●
Run	15.6 km	11:49:30	00:44:43	08:16 min/km	+02:31 (9.) ●	+08:26 (1348.) ●	+08:07 (1915.) ●
Run	17.8 km	12:07:06	00:17:36	07:59 min/km	+00:52 (10.) ●	+02:22 (1230.) ●	+02:19 (1738.) ●
Run	20.2 km	12:28:44	00:21:38	09:00 min/km	+01:29 (11.) ●	+03:51 (1355.) ●	+03:46 (1925.) ●
Run	23.7 km	13:05:07	00:36:23	10:23 min/km	+04:03 (11.) ●	+07:39 (1421.) ●	+07:29 (2021.) ●
Run	25.6 km	13:22:37	00:17:30	09:12 min/km	-00:22 (7.) ●	+02:00 (1182.) ●	+01:59 (1686.) ●
Run	30.2 km	14:10:42	00:48:05	10:27 min/km	+01:00 (8.) ●	+07:41 (1269.) ●	+07:37 (1813.) ●
Run	35.9 km	15:02:04	00:51:22	09:00 min/km	+03:50 (9.) ●	+10:22 (1359.) ●	+10:08 (1928.) ●
Run	38.2 km	15:23:05	00:21:01	09:08 min/km	+01:48 (10.) ●	+04:38 (1393.) ●	+04:29 (1979.) ●
Run	41 km	15:48:00	00:24:55	08:53 min/km	+02:52 (12.) ●	+06:10 (1418.) ●	+06:00 (2020.) ●
Run	42.2 km	15:57:53	00:09:53	08:14 min/km	+01:54 (13.) ●	+03:14 (1510.) ●	+03:08 (2149.) ●
Run	42.2 km	15:57:53	06:16:06	08:54 min/km	+25:17 (10.) ●	+01:14:13 (1396.) ●	+01:12:00 (1975.) ●
Total	226.3 km	15:57:53	15:57:53	14.18 km/h	+01:07:40 (11.) ●	+03:00:13 (1483.) ●	+02:48:12 (2071.) ●

Ovr	Gen	Div	Name	#	AG
1951	1411	6	Ian Steer	2712	M65-69	CAN	01:38:56	07:31:13	05:51:04	15:23:49
1964	1417	7	John Lies	2708	M65-69	USA	01:41:03	07:21:45	06:05:58	15:27:34
2028	1454	8	Lawrence Bartlett	2702	M65-69	USA	01:40:00	07:40:59	06:10:29	15:44:33
2046	1468	9	John Read	2710	M65-69	CAN	01:33:19	07:08:28	06:37:39	15:49:39
2049	1471	10	Jim Corker	2704	M65-69	USA	01:24:38	08:16:08	05:48:56	15:50:06
2071	1483	11	Ron Lustig	2709	M65-69	USA	01:46:08	07:29:41	06:16:06	15:57:53
2104	1501	12	John Wragg	376	M65-69	CAN	01:20:56	06:47:53	07:39:22	16:07:45
2155	1527	13	Ray Haywood	2707	M65-69	CAN	01:37:25	07:36:43	06:51:11	16:30:01
2195	1547	14	Don Yohman	2714	M65-69	USA	01:44:33	07:59:22	06:37:26	16:41:04