Soroya Rahaman -
Ironman Mont-Tremblant 2019

Quick facts

1544/352/18All/Gender/AG

F55-59Age group

2730Bib number

USANationality


1:32:12	6:56:22	5:16:46	14:06:52

Compare Soroya Rahaman with other athletes!

2730 Rahaman

1165 Miller ×

1142 Bergeron ×

1178 Slaughter ×

435 Valois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:12	01:32:12	02:21 min/100m	+06:22 (32.) ●	+10:30 (491.) ●	+13:13 (1900.) ●
Transition		01:44:12	00:12:00	-	+01:34 (31.) ●	+02:57 (508.) ●	+03:35 (1940.) ●
Bike	7 km	01:58:38	00:14:26	29.1 km/h	-00:18 (17.) ●	+00:22 (366.) ●	+01:06 (1708.) ●
Bike	33 km	02:57:15	00:58:37	26.61 km/h	-03:31 (11.) ●	-00:26 (302.) ●	+02:47 (1521.) ●
Bike	66 km	04:07:10	01:09:55	28.32 km/h	-00:58 (18.) ●	+03:16 (401.) ●	+07:23 (1802.) ●
Bike	72.5 km	04:21:22	00:14:12	27.46 km/h	-01:10 (9.) ●	-00:19 (263.) ●	+00:32 (1438.) ●
Bike	81.5 km	04:45:39	00:24:17	22.24 km/h	-02:31 (10.) ●	-00:38 (279.) ●	+00:52 (1441.) ●
Bike	90 km	05:03:22	00:17:43	28.79 km/h	-01:22 (16.) ●	-00:22 (292.) ●	+00:45 (1514.) ●
Bike	96.5 km	05:20:37	00:17:15	22.61 km/h	-00:29 (23.) ●	+00:23 (384.) ●	+01:30 (1673.) ●
Bike	122.5 km	06:23:24	01:02:47	24.85 km/h	-05:06 (14.) ●	-01:50 (260.) ●	+01:23 (1312.) ●
Bike	155.5 km	07:37:41	01:14:17	26.65 km/h	-04:01 (15.) ●	+00:07 (303.) ●	+03:56 (1474.) ●
Bike	162 km	07:53:10	00:15:29	25.19 km/h	-00:21 (16.) ●	+00:13 (343.) ●	+00:59 (1614.) ●
Bike	170.5 km	08:20:19	00:27:09	18.78 km/h	-01:23 (19.) ●	+00:25 (360.) ●	+01:46 (1586.) ●
Bike	179.7 km	08:39:23	00:19:04	28.95 km/h	+00:08 (24.) ●	+00:39 (390.) ●	+01:34 (1731.) ●
Bike	180.2 km	08:40:34	00:01:11	25.35 km/h	+00:05 (38.) ●	+00:07 (530.) ●	+00:09 (2022.) ●
Bike	180.2 km	08:40:34	06:56:22	25.97 km/h	-20:57 (13.) ●	+01:57 (307.) ●	+24:42 (1549.) ●
Transition		08:50:06	00:09:32	-	+01:59 (35.) ●	+02:47 (508.) ●	+03:01 (1876.) ●
Run	2.8 km	09:09:38	00:19:32	06:58 min/km	-00:18 (22.) ●	+00:47 (391.) ●	+01:39 (1638.) ●
Run	4.8 km	09:23:49	00:14:11	07:05 min/km	-00:19 (23.) ●	+00:23 (371.) ●	+01:00 (1557.) ●
Run	10.2 km	09:59:49	00:36:00	06:40 min/km	-02:22 (17.) ●	-00:23 (315.) ●	+01:02 (1357.) ●
Run	15.6 km	10:36:43	00:36:54	06:50 min/km	-02:57 (15.) ●	-00:57 (297.) ●	+00:18 (1235.) ●
Run	17.8 km	10:54:54	00:18:11	08:15 min/km	+01:28 (33.) ●	+02:32 (501.) ●	+02:54 (1853.) ●
Run	20.2 km	11:13:27	00:18:33	07:43 min/km	-00:43 (21.) ●	+00:17 (347.) ●	+00:41 (1346.) ●
Run	23.7 km	11:49:54	00:36:27	10:24 min/km	+05:15 (41.) ●	+06:49 (555.) ●	+07:33 (2026.) ●
Run	25.6 km	12:07:22	00:17:28	09:11 min/km	+01:17 (34.) ●	+01:45 (458.) ●	+01:57 (1680.) ●
Run	30.2 km	12:47:36	00:40:14	08:44 min/km	-02:39 (22.) ●	-00:49 (304.) ●	-00:14 (1176.) ●
Run	35.9 km	13:25:54	00:38:18	06:43 min/km	-05:38 (10.) ●	-03:45 (217.) ●	-02:56 (894.) ●
Run	38.2 km	13:41:28	00:15:34	06:46 min/km	-02:20 (13.) ●	-01:26 (227.) ●	-00:58 (970.) ●
Run	41 km	13:59:54	00:18:26	06:35 min/km	-01:57 (17.) ●	-00:57 (282.) ●	-00:29 (1125.) ●
Run	42.2 km	14:06:52	00:06:58	05:48 min/km	-00:37 (16.) ●	-00:04 (339.) ●	+00:13 (1401.) ●
Run	42.2 km	14:06:52	05:16:46	07:30 min/km	-11:50 (22.) ●	+04:12 (334.) ●	+12:40 (1345.) ●
Total	226.3 km	14:06:52	14:06:52	16.03 km/h	-22:52 (18.) ●	+22:23 (352.) ●	+57:11 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1358	292	13	Shirley Woodward	438	F55-59	USA	01:32:20	07:03:22	04:39:18	13:42:00
1371	294	14	Lambrina Nikolaou	1166	F55-59	CAN	01:49:52	06:48:23	04:48:44	13:43:08
1397	300	15	Tracy Cohen-Peranteau	431	F55-59	USA	01:32:37	06:58:43	04:56:27	13:46:26
1468	316	16	Kerry Miller	1165	F55-59	USA	01:22:23	07:11:34	05:01:45	13:55:37
1508	335	17	Crystal Bergeron	1142	F55-59	CAN	01:17:05	06:50:03	05:35:11	14:01:45
1544	352	18	Soroya Rahaman	2730	F55-59	USA	01:32:12	06:56:22	05:16:46	14:06:52
1580	360	19	Kerry Slaughter	1178	F55-59	CAN	01:34:10	07:24:57	05:02:42	14:13:58
1589	363	20	Louise Valois	435	F55-59	USA	01:08:42	07:07:41	05:45:16	14:16:55
1595	368	21	Diane Turgeon	1181	F55-59	CAN	01:20:55	07:16:23	05:10:00	14:17:24
1623	377	22	Farida Kerrouche	1156	F55-59	CAN	01:27:01	07:40:47	04:59:53	14:21:20