Mike Prohaska -
Ironman Mont-Tremblant 2019
Quick facts
298/245/52All/Gender/AG
M35-39Age group
2783Bib number
USANationality
1:14:32 | 5:35:43 | 4:08:53 | 11:06:07 |
Compare Mike Prohaska with other athletes!
2783 Prohaska
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2745 Fleck ×
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1686 Mallet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:32 | 01:14:32 | 01:54 min/100m | -01:08 (110.) ● | -03:29 (658.) ● | -04:27 (859.) ● |
Transition | 01:18:36 | 00:04:04 | - | -03:40 (3.) ● | -04:13 (44.) ● | -04:21 (83.) ● | |
Bike | 7 km | 01:30:49 | 00:12:13 | 34.38 km/h | -00:33 (83.) ● | -00:51 (482.) ● | -01:07 (557.) ● |
Bike | 33 km | 02:19:35 | 00:48:46 | 31.99 km/h | -04:50 (50.) ● | -05:52 (236.) ● | -07:04 (266.) ● |
Bike | 66 km | 03:13:49 | 00:54:14 | 36.51 km/h | -05:22 (59.) ● | -06:44 (300.) ● | -08:18 (341.) ● |
Bike | 72.5 km | 03:25:54 | 00:12:05 | 32.28 km/h | -00:57 (68.) ● | -01:16 (370.) ● | -01:35 (427.) ● |
Bike | 81.5 km | 03:45:44 | 00:19:50 | 27.23 km/h | -02:13 (51.) ● | -03:00 (255.) ● | -03:35 (289.) ● |
Bike | 90 km | 04:00:24 | 00:14:40 | 34.77 km/h | -01:25 (70.) ● | -01:52 (348.) ● | -02:18 (395.) ● |
Bike | 96.5 km | 04:12:59 | 00:12:35 | 30.99 km/h | -02:11 (44.) ● | -02:43 (228.) ● | -03:10 (266.) ● |
Bike | 122.5 km | 05:03:52 | 00:50:53 | 30.66 km/h | -07:44 (43.) ● | -09:15 (201.) ● | -10:31 (227.) ● |
Bike | 155.5 km | 06:04:09 | 01:00:17 | 32.84 km/h | -06:56 (53.) ● | -08:34 (264.) ● | -10:04 (304.) ● |
Bike | 162 km | 06:16:50 | 00:12:41 | 30.75 km/h | -01:17 (55.) ● | -01:31 (306.) ● | -01:49 (356.) ● |
Bike | 170.5 km | 06:38:18 | 00:21:28 | 23.76 km/h | -02:46 (53.) ● | -03:23 (284.) ● | -03:55 (334.) ● |
Bike | 179.7 km | 06:53:18 | 00:15:00 | 36.8 km/h | -01:51 (44.) ● | -02:10 (205.) ● | -02:30 (230.) ● |
Bike | 180.2 km | 06:54:19 | 00:01:01 | 29.51 km/h | ±00:00 (126.) ● | -00:01 (841.) ● | -00:01 (1087.) ● |
Bike | 180.2 km | 06:54:19 | 05:35:43 | 32.21 km/h | -38:05 (47.) ● | -47:12 (227.) ● | -55:57 (261.) ● |
Transition | 06:57:14 | 00:02:55 | - | -03:09 (23.) ● | -03:39 (142.) ● | -03:36 (227.) ● | |
Run | 2.8 km | 07:19:41 | 00:22:27 | 08:01 min/km | +05:43 (206.) ● | +04:49 (1428.) ● | +04:34 (2012.) ● |
Run | 4.8 km | 07:31:24 | 00:11:43 | 05:51 min/km | -00:34 (94.) ● | -01:16 (547.) ● | -01:28 (708.) ● |
Run | 10.2 km | 08:03:38 | 00:32:14 | 05:58 min/km | -00:24 (116.) ● | -02:19 (659.) ● | -02:44 (884.) ● |
Run | 15.6 km | 08:34:31 | 00:30:53 | 05:43 min/km | -03:26 (74.) ● | -05:24 (406.) ● | -05:43 (527.) ● |
Run | 17.8 km | 08:46:21 | 00:11:50 | 05:22 min/km | -02:45 (46.) ● | -03:24 (217.) ● | -03:27 (279.) ● |
Run | 20.2 km | 09:00:42 | 00:14:21 | 05:58 min/km | -02:34 (52.) ● | -03:26 (272.) ● | -03:31 (357.) ● |
Run | 23.7 km | 09:21:37 | 00:20:55 | 05:58 min/km | -06:47 (23.) ● | -07:49 (124.) ● | -07:59 (161.) ● |
Run | 25.6 km | 09:32:57 | 00:11:20 | 05:57 min/km | -03:36 (26.) ● | -04:10 (142.) ● | -04:11 (183.) ● |
Run | 30.2 km | 10:02:43 | 00:29:46 | 06:28 min/km | -08:36 (31.) ● | -10:38 (151.) ● | -10:42 (197.) ● |
Run | 35.9 km | 10:32:33 | 00:29:50 | 05:14 min/km | -09:46 (25.) ● | -11:10 (129.) ● | -11:24 (167.) ● |
Run | 38.2 km | 10:45:05 | 00:12:32 | 05:26 min/km | -03:19 (35.) ● | -03:51 (189.) ● | -04:00 (239.) ● |
Run | 41 km | 11:00:13 | 00:15:08 | 05:24 min/km | -03:07 (55.) ● | -03:37 (310.) ● | -03:47 (392.) ● |
Run | 42.2 km | 11:06:07 | 00:05:54 | 04:54 min/km | -00:29 (96.) ● | -00:45 (551.) ● | -00:51 (724.) ● |
Run | 42.2 km | 11:06:07 | 04:08:53 | 05:53 min/km | -39:40 (54.) ● | -53:00 (285.) ● | -55:13 (369.) ● |
Total | 226.3 km | 11:06:07 | 11:06:07 | 20.38 km/h | -01:25:42 (52.) ● | -01:51:33 (245.) ● | -02:03:34 (298.) ● |