Nathan Poland -
Ironman Mont-Tremblant 2019

Quick facts

42/35/8All/Gender/AG

M35-39Age group

285Bib number

USANationality


1:00:30	5:07:43	3:25:58	9:41:19

Compare Nathan Poland with other athletes!

285 Poland

1646 Hoogerwerf ×

275 Garvey ×

1551 Aussant ×

1650 Jacek Cote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:30	01:00:30	01:33 min/100m	-15:10 (19.) ●	-17:31 (111.) ●	-18:29 (139.) ●
Transition		01:04:54	00:04:24	-	-03:20 (11.) ●	-03:53 (75.) ●	-04:01 (125.) ●
Bike	7 km	01:16:08	00:11:14	37.39 km/h	-01:32 (22.) ●	-01:50 (118.) ●	-02:06 (126.) ●
Bike	33 km	02:02:20	00:46:12	33.77 km/h	-07:24 (12.) ●	-08:26 (68.) ●	-09:38 (73.) ●
Bike	66 km	02:52:07	00:49:47	39.77 km/h	-09:49 (10.) ●	-11:11 (45.) ●	-12:45 (48.) ●
Bike	72.5 km	03:03:30	00:11:23	34.26 km/h	-01:39 (28.) ●	-01:58 (131.) ●	-02:17 (145.) ●
Bike	81.5 km	03:22:00	00:18:30	29.19 km/h	-03:33 (18.) ●	-04:20 (78.) ●	-04:55 (85.) ●
Bike	90 km	03:36:04	00:14:04	36.26 km/h	-02:01 (37.) ●	-02:28 (171.) ●	-02:54 (191.) ●
Bike	96.5 km	03:47:26	00:11:22	34.31 km/h	-03:24 (10.) ●	-03:56 (46.) ●	-04:23 (50.) ●
Bike	122.5 km	04:33:30	00:46:04	33.86 km/h	-12:33 (9.) ●	-14:04 (41.) ●	-15:20 (44.) ●
Bike	155.5 km	05:27:00	00:53:30	37.01 km/h	-13:43 (7.) ●	-15:21 (37.) ●	-16:51 (41.) ●
Bike	162 km	05:38:17	00:11:17	34.56 km/h	-02:41 (10.) ●	-02:55 (46.) ●	-03:13 (49.) ●
Bike	170.5 km	05:57:28	00:19:11	26.59 km/h	-05:03 (9.) ●	-05:40 (43.) ●	-06:12 (46.) ●
Bike	179.7 km	06:11:43	00:14:15	38.74 km/h	-02:36 (17.) ●	-02:55 (82.) ●	-03:15 (87.) ●
Bike	180.2 km	06:12:37	00:00:54	33.33 km/h	-00:07 (27.) ●	-00:08 (163.) ●	-00:08 (204.) ●
Bike	180.2 km	06:12:37	05:07:43	35.14 km/h	-01:06:05 (11.) ●	-01:15:12 (48.) ●	-01:23:57 (52.) ●
Transition		06:15:21	00:02:44	-	-03:20 (17.) ●	-03:50 (104.) ●	-03:47 (180.) ●
Run	2.8 km	06:28:52	00:13:31	04:49 min/km	-03:13 (23.) ●	-04:07 (119.) ●	-04:22 (146.) ●
Run	4.8 km	06:38:11	00:09:19	04:39 min/km	-02:58 (14.) ●	-03:40 (62.) ●	-03:52 (76.) ●
Run	10.2 km	07:02:15	00:24:04	04:27 min/km	-08:34 (9.) ●	-10:29 (42.) ●	-10:54 (52.) ●
Run	15.6 km	07:27:50	00:25:35	04:44 min/km	-08:44 (14.) ●	-10:42 (75.) ●	-11:01 (88.) ●
Run	17.8 km	07:38:08	00:10:18	04:40 min/km	-04:17 (11.) ●	-04:56 (57.) ●	-04:59 (71.) ●
Run	20.2 km	07:49:58	00:11:50	04:55 min/km	-05:05 (7.) ●	-05:57 (38.) ●	-06:02 (47.) ●
Run	23.7 km	08:09:00	00:19:02	05:26 min/km	-08:40 (11.) ●	-09:42 (50.) ●	-09:52 (64.) ●
Run	25.6 km	08:19:01	00:10:01	05:16 min/km	-04:55 (9.) ●	-05:29 (38.) ●	-05:30 (46.) ●
Run	30.2 km	08:45:43	00:26:42	05:48 min/km	-11:40 (14.) ●	-13:42 (56.) ●	-13:46 (68.) ●
Run	35.9 km	09:12:57	00:27:14	04:46 min/km	-12:22 (11.) ●	-13:46 (45.) ●	-14:00 (57.) ●
Run	38.2 km	09:23:33	00:10:36	04:36 min/km	-05:15 (8.) ●	-05:47 (31.) ●	-05:56 (36.) ●
Run	41 km	09:36:28	00:12:55	04:36 min/km	-05:20 (13.) ●	-05:50 (60.) ●	-06:00 (72.) ●
Run	42.2 km	09:41:19	00:04:51	04:02 min/km	-01:32 (19.) ●	-01:48 (97.) ●	-01:54 (106.) ●
Run	42.2 km	09:41:19	03:25:58	04:52 min/km	-01:22:35 (11.) ●	-01:35:55 (45.) ●	-01:38:08 (55.) ●
Total	226.3 km	09:41:19	09:41:19	23.36 km/h	-02:50:30 (8.) ●	-03:16:21 (35.) ●	-03:28:22 (42.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Colin Cook	563	M35-39	USA	00:58:13	05:05:45	02:55:27	09:06:01
20	18	2	Alan Horton	2779	M35-39	USA	00:58:12	05:03:57	03:02:19	09:12:44
21	19	3	Andrei Achcar	271	M35-39	BRA	00:55:47	05:09:05	03:02:06	09:13:33
22	20	4	Julien Schoenborn	289	M35-39	CAN	01:03:55	04:53:20	03:10:44	09:13:50
27	23	5	Jiri Kaplan	164	M35-39	CZE	01:05:21	04:54:14	03:18:16	09:25:26
33	28	6	Craig Hoogerwerf	1646	M35-39	USA	00:55:15	05:11:13	03:20:26	09:33:09
40	33	7	Tom Garvey	275	M35-39	USA	01:02:30	05:10:59	03:20:37	09:40:05
42	35	8	Nathan Poland	285	M35-39	USA	01:00:30	05:07:43	03:25:58	09:41:19
43	36	9	Pierre-Martin Aussant	1551	M35-39	CAN	01:03:40	05:08:40	03:20:15	09:42:03
44	37	10	James Jacek Cote	1650	M35-39	CAN	01:00:10	04:56:30	03:38:21	09:43:18