Simon Allard -
Ironman Mont-Tremblant 2019

Quick facts

580/458/77All/Gender/AG

M40-44Age group

293Bib number

CANNationality


1:11:19	5:38:32	4:47:56	11:52:15

Compare Simon Allard with other athletes!

293 Allard

1782 Bezaire ×

481 Johnson ×

1943 Ramon ×

1774 Baughman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:19	01:11:19	01:49 min/100m	-06:06 (89.) ●	-06:42 (502.) ●	-07:40 (658.) ●
Transition		01:20:00	00:08:41	-	+00:23 (150.) ●	+00:24 (945.) ●	+00:16 (1301.) ●
Bike	7 km	01:32:02	00:12:02	34.9 km/h	-01:01 (66.) ●	-01:02 (382.) ●	-01:18 (443.) ●
Bike	33 km	02:21:09	00:49:07	31.76 km/h	-05:01 (47.) ●	-05:31 (272.) ●	-06:43 (311.) ●
Bike	66 km	03:15:09	00:54:00	36.67 km/h	-06:38 (48.) ●	-06:58 (269.) ●	-08:32 (305.) ●
Bike	72.5 km	03:26:57	00:11:48	33.05 km/h	-01:28 (42.) ●	-01:33 (251.) ●	-01:52 (288.) ●
Bike	81.5 km	03:47:10	00:20:13	26.71 km/h	-02:35 (53.) ●	-02:37 (322.) ●	-03:12 (367.) ●
Bike	90 km	04:01:03	00:13:53	36.73 km/h	-02:24 (24.) ●	-02:39 (130.) ●	-03:05 (146.) ●
Bike	96.5 km	04:13:41	00:12:38	30.87 km/h	-02:40 (44.) ●	-02:40 (233.) ●	-03:07 (272.) ●
Bike	122.5 km	05:08:02	00:54:21	28.7 km/h	-05:16 (68.) ●	-05:47 (395.) ●	-07:03 (471.) ●
Bike	155.5 km	06:08:52	01:00:50	32.55 km/h	-07:15 (57.) ●	-08:01 (296.) ●	-09:31 (346.) ●
Bike	162 km	06:21:50	00:12:58	30.08 km/h	-01:06 (72.) ●	-01:14 (393.) ●	-01:32 (461.) ●
Bike	170.5 km	06:43:14	00:21:24	23.83 km/h	-03:08 (54.) ●	-03:27 (271.) ●	-03:59 (318.) ●
Bike	179.7 km	06:57:36	00:14:22	38.42 km/h	-02:33 (16.) ●	-02:48 (96.) ●	-03:08 (104.) ●
Bike	180.2 km	06:58:32	00:00:56	32.14 km/h	-00:06 (50.) ●	-00:06 (287.) ●	-00:06 (359.) ●
Bike	180.2 km	06:58:32	05:38:32	31.94 km/h	-41:11 (48.) ●	-44:23 (258.) ●	-53:08 (298.) ●
Transition		07:04:19	00:05:47	-	-00:55 (112.) ●	-00:47 (738.) ●	-00:44 (1054.) ●
Run	2.8 km	07:20:47	00:16:28	05:52 min/km	-01:10 (103.) ●	-01:10 (637.) ●	-01:25 (829.) ●
Run	4.8 km	07:32:44	00:11:57	05:58 min/km	-01:07 (105.) ●	-01:02 (613.) ●	-01:14 (793.) ●
Run	10.2 km	08:03:52	00:31:08	05:45 min/km	-03:16 (93.) ●	-03:25 (552.) ●	-03:50 (727.) ●
Run	15.6 km	08:37:57	00:34:05	06:18 min/km	-01:56 (105.) ●	-02:12 (673.) ●	-02:31 (910.) ●
Run	17.8 km	08:52:25	00:14:28	06:34 min/km	-00:41 (111.) ●	-00:46 (676.) ●	-00:49 (936.) ●
Run	20.2 km	09:09:15	00:16:50	07:00 min/km	-00:49 (110.) ●	-00:57 (651.) ●	-01:02 (904.) ●
Run	23.7 km	09:35:51	00:26:36	07:36 min/km	-02:06 (98.) ●	-02:08 (589.) ●	-02:18 (811.) ●
Run	25.6 km	09:51:01	00:15:10	07:58 min/km	±00:00 (139.) ●	-00:20 (773.) ●	-00:21 (1090.) ●
Run	30.2 km	10:32:19	00:41:18	08:58 min/km	+00:47 (149.) ●	+00:54 (911.) ●	+00:50 (1284.) ●
Run	35.9 km	11:12:04	00:39:45	06:58 min/km	-01:11 (127.) ●	-01:15 (755.) ●	-01:29 (1055.) ●
Run	38.2 km	11:27:39	00:15:35	06:46 min/km	-00:46 (117.) ●	-00:48 (718.) ●	-00:57 (971.) ●
Run	41 km	11:45:40	00:18:01	06:26 min/km	-00:41 (121.) ●	-00:44 (748.) ●	-00:54 (1027.) ●
Run	42.2 km	11:52:15	00:06:35	05:29 min/km	-00:06 (146.) ●	-00:04 (882.) ●	-00:10 (1180.) ●
Run	42.2 km	11:52:15	04:47:56	06:49 min/km	-13:02 (112.) ●	-13:57 (675.) ●	-16:10 (927.) ●
Total	226.3 km	11:52:15	11:52:15	19.06 km/h	-01:00:51 (77.) ●	-01:05:25 (458.) ●	-01:17:26 (580.) ●

Ovr	Gen	Div	Name	#	AG
528	419	72	Tim Hilterman	1863	M40-44	USA	01:11:13	06:09:30	04:10:47	11:46:18
548	434	73	Dean Rosnak	595	M40-44	CAN	01:09:29	05:37:25	04:51:24	11:48:12
561	444	74	Graham Powers	1939	M40-44	USA	01:17:02	05:32:29	04:52:42	11:49:49
574	453	75	Jeff Bezaire	1782	M40-44	CAN	01:06:14	05:44:26	04:45:28	11:51:02
576	455	76	Matthew Johnson	481	M40-44	USA	01:24:34	06:07:43	04:05:12	11:51:07
580	458	77	Simon Allard	293	M40-44	CAN	01:11:19	05:38:32	04:47:56	11:52:15
592	466	78	Keith Ramon	1943	M40-44	CAN	01:02:13	05:41:17	04:59:29	11:54:10
598	469	79	Christian Baughman	1774	M40-44	USA	01:13:18	06:03:49	04:27:15	11:54:59
607	477	80	Jason Boatright	1787	M40-44	USA	01:03:59	05:58:32	04:40:55	11:56:05
608	478	81	Fraser Stenhouse	1966	M40-44	CAN	01:07:51	05:45:01	04:53:48	11:56:20