Alexandria Shewczyk -
Ironman Mont-Tremblant 2019

Quick facts

321/47/13All/Gender/AG

F25-29Age group

382Bib number

USANationality


1:10:13	5:39:59	4:15:30	11:13:33

Compare Alexandria Shewczyk with other athletes!

382 Shewczyk

701 Strate ×

681 Emaus ×

197 Laroche Paquet ×

379 Dubeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:13	01:10:13	01:48 min/100m	-06:17 (19.) ●	-11:29 (116.) ●	-08:46 (575.) ●
Transition		01:14:55	00:04:42	-	-03:43 (5.) ●	-04:21 (28.) ●	-03:43 (173.) ●
Bike	7 km	01:26:58	00:12:03	34.85 km/h	-01:28 (8.) ●	-02:01 (43.) ●	-01:17 (450.) ●
Bike	33 km	02:17:56	00:50:58	30.61 km/h	-06:28 (11.) ●	-08:05 (61.) ●	-04:52 (539.) ●
Bike	66 km	03:13:04	00:55:08	35.91 km/h	-09:12 (12.) ●	-11:31 (48.) ●	-07:24 (448.) ●
Bike	72.5 km	03:25:12	00:12:08	32.14 km/h	-01:44 (10.) ●	-02:23 (46.) ●	-01:32 (443.) ●
Bike	81.5 km	03:45:56	00:20:44	26.05 km/h	-03:10 (12.) ●	-04:11 (58.) ●	-02:41 (521.) ●
Bike	90 km	04:00:29	00:14:33	35.05 km/h	-02:59 (6.) ●	-03:32 (32.) ●	-02:25 (354.) ●
Bike	96.5 km	04:13:19	00:12:50	30.39 km/h	-03:04 (9.) ●	-04:02 (40.) ●	-02:55 (339.) ●
Bike	122.5 km	05:05:19	00:52:00	30 km/h	-10:40 (7.) ●	-12:37 (34.) ●	-09:24 (294.) ●
Bike	155.5 km	06:05:30	01:00:11	32.9 km/h	-12:21 (6.) ●	-13:59 (33.) ●	-10:10 (294.) ●
Bike	162 km	06:17:46	00:12:16	31.79 km/h	-02:39 (5.) ●	-03:00 (26.) ●	-02:14 (212.) ●
Bike	170.5 km	06:38:36	00:20:50	24.48 km/h	-05:03 (5.) ●	-05:54 (24.) ●	-04:33 (230.) ●
Bike	179.7 km	06:54:02	00:15:26	35.77 km/h	-02:33 (7.) ●	-02:59 (35.) ●	-02:04 (362.) ●
Bike	180.2 km	06:54:54	00:00:52	34.62 km/h	-00:10 (2.) ●	-00:12 (8.) ●	-00:10 (94.) ●
Bike	180.2 km	06:54:54	05:39:59	31.8 km/h	-01:01:31 (7.) ●	-01:14:26 (33.) ●	-51:41 (316.) ●
Transition		06:58:03	00:03:09	-	-02:32 (13.) ●	-03:36 (56.) ●	-03:22 (270.) ●
Run	2.8 km	07:13:13	00:15:10	05:25 min/km	-02:09 (16.) ●	-03:35 (73.) ●	-02:43 (455.) ●
Run	4.8 km	07:24:29	00:11:16	05:38 min/km	-01:44 (17.) ●	-02:32 (88.) ●	-01:55 (538.) ●
Run	10.2 km	07:53:52	00:29:23	05:26 min/km	-05:11 (16.) ●	-07:00 (85.) ●	-05:35 (493.) ●
Run	15.6 km	08:24:35	00:30:43	05:41 min/km	-04:45 (16.) ●	-07:08 (85.) ●	-05:53 (504.) ●
Run	17.8 km	08:37:24	00:12:49	05:49 min/km	-01:59 (17.) ●	-02:50 (97.) ●	-02:28 (523.) ●
Run	20.2 km	08:52:42	00:15:18	06:22 min/km	-02:03 (18.) ●	-02:58 (110.) ●	-02:34 (560.) ●
Run	23.7 km	09:17:28	00:24:46	07:04 min/km	-04:24 (20.) ●	-04:52 (124.) ●	-04:08 (554.) ●
Run	25.6 km	09:30:24	00:12:56	06:48 min/km	-02:14 (18.) ●	-02:47 (100.) ●	-02:35 (476.) ●
Run	30.2 km	10:04:52	00:34:28	07:29 min/km	-04:07 (19.) ●	-06:35 (130.) ●	-06:00 (572.) ●
Run	35.9 km	10:39:07	00:34:15	06:00 min/km	-05:53 (19.) ●	-07:48 (108.) ●	-06:59 (471.) ●
Run	38.2 km	10:52:44	00:13:37	05:55 min/km	-02:05 (19.) ●	-03:23 (97.) ●	-02:55 (445.) ●
Run	41 km	11:08:19	00:15:35	05:33 min/km	-02:30 (17.) ●	-03:48 (95.) ●	-03:20 (470.) ●
Run	42.2 km	11:13:33	00:05:14	04:21 min/km	-01:17 (9.) ●	-01:48 (33.) ●	-01:31 (275.) ●
Run	42.2 km	11:13:33	04:15:30	06:03 min/km	-40:21 (16.) ●	-57:04 (89.) ●	-48:36 (457.) ●
Total	226.3 km	11:13:33	11:13:33	20.16 km/h	-01:54:24 (13.) ●	-02:30:56 (47.) ●	-01:56:08 (321.) ●

Ovr	Gen	Div	Name	#	AG
187	29	8	Beril Polat	694	F25-29	TUR	00:53:37	05:56:54	03:42:03	10:41:52
191	31	9	Virginie Dufresne	679	F25-29	CAN	01:03:32	05:45:08	03:44:57	10:42:07
209	33	10	Marlene Laforest Boulanger	689	F25-29	CAN	01:15:23	05:33:24	03:41:03	10:46:05
255	38	11	Erin Strate	701	F25-29	CAN	01:08:01	05:51:29	03:48:10	10:56:38
257	39	12	Leah Emaus	681	F25-29	USA	01:03:04	05:27:29	04:17:43	10:57:06
321	47	13	Alexandria Shewczyk	382	F25-29	USA	01:10:13	05:39:59	04:15:30	11:13:33
389	59	14	Roxane Laroche Paquet	197	F25-29	CAN	01:12:14	06:06:40	04:00:16	11:27:34
438	68	15	Sammie Dubeau	379	F25-29	CAN	01:11:26	06:06:53	04:06:45	11:35:00
448	70	16	Danielle Bolubasz	671	F25-29	USA	01:07:41	06:15:28	04:01:21	11:37:04
456	74	17	Lauren Dahlin	675	F25-29	USA	01:18:31	06:01:07	04:08:21	11:37:59