Team Strong 3 -
Ironman Mont-Tremblant 2019
Quick facts
1047/-/-All/Gender/AG
URELAYAge group
4034Bib number
CANNationality
1:26:47 | 6:50:14 | 4:34:21 | 12:57:13 |
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4034 Strong 3
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:47 | 01:26:47 | 02:13 min/100m | +11:26 (40.) ● | +07:48 (1681.) ● |
Transition | 01:30:29 | 00:03:42 | - | -00:58 (23.) ● | -04:43 (58.) ● | |
Bike | 7 km | 01:43:09 | 00:12:40 | 33.16 km/h | +00:03 (25.) ● | -00:40 (813.) ● |
Bike | 33 km | 02:35:47 | 00:52:38 | 29.64 km/h | -01:01 (24.) ● | -03:12 (770.) ● |
Bike | 66 km | 03:38:16 | 01:02:29 | 31.69 km/h | +02:16 (33.) ● | -00:03 (1208.) ● |
Bike | 72.5 km | 03:52:19 | 00:14:03 | 27.76 km/h | +00:46 (33.) ● | +00:23 (1364.) ● |
Bike | 81.5 km | 04:16:35 | 00:24:16 | 22.25 km/h | +01:08 (31.) ● | +00:51 (1435.) ● |
Bike | 90 km | 04:34:37 | 00:18:02 | 28.28 km/h | +01:30 (40.) ● | +01:04 (1592.) ● |
Bike | 96.5 km | 04:51:44 | 00:17:07 | 22.78 km/h | +01:40 (37.) ● | +01:22 (1641.) ● |
Bike | 122.5 km | 05:58:14 | 01:06:30 | 23.46 km/h | +05:14 (33.) ● | +05:06 (1643.) ● |
Bike | 155.5 km | 07:16:21 | 01:18:07 | 25.35 km/h | +07:33 (38.) ● | +07:46 (1744.) ● |
Bike | 162 km | 07:32:30 | 00:16:09 | 24.15 km/h | +01:39 (40.) ● | +01:39 (1829.) ● |
Bike | 170.5 km | 08:00:38 | 00:28:08 | 18.13 km/h | +02:44 (36.) ● | +02:45 (1743.) ● |
Bike | 179.7 km | 08:19:46 | 00:19:08 | 28.85 km/h | +01:57 (43.) ● | +01:38 (1751.) ● |
Bike | 180.2 km | 08:20:43 | 00:00:57 | 31.58 km/h | -00:02 (20.) ● | -00:05 (573.) ● |
Bike | 180.2 km | 08:20:43 | 06:50:14 | 26.36 km/h | +25:27 (36.) ● | +18:34 (1460.) ● |
Transition | 08:22:52 | 00:02:09 | - | +00:07 (42.) ● | -04:22 (82.) ● | |
Run | 2.8 km | 08:38:33 | 00:15:41 | 05:36 min/km | +00:26 (29.) ● | -02:12 (593.) ● |
Run | 4.8 km | 08:50:03 | 00:11:30 | 05:45 min/km | +00:06 (28.) ● | -01:41 (637.) ● |
Run | 10.2 km | 09:19:45 | 00:29:42 | 05:30 min/km | -00:14 (27.) ● | -05:16 (537.) ● |
Run | 15.6 km | 09:49:54 | 00:30:09 | 05:35 min/km | -00:42 (29.) ● | -06:27 (438.) ● |
Run | 17.8 km | 10:02:05 | 00:12:11 | 05:32 min/km | -00:28 (25.) ● | -03:06 (362.) ● |
Run | 20.2 km | 10:16:03 | 00:13:58 | 05:49 min/km | -00:51 (22.) ● | -03:54 (287.) ● |
Run | 23.7 km | 10:40:55 | 00:24:52 | 07:06 min/km | +00:22 (31.) ● | -04:02 (569.) ● |
Run | 25.6 km | 10:56:44 | 00:15:49 | 08:19 min/km | +02:24 (40.) ● | +00:18 (1266.) ● |
Run | 30.2 km | 11:35:24 | 00:38:40 | 08:24 min/km | +03:10 (34.) ● | -01:48 (1018.) ● |
Run | 35.9 km | 12:15:11 | 00:39:47 | 06:58 min/km | +01:22 (29.) ● | -01:27 (1060.) ● |
Run | 38.2 km | 12:32:05 | 00:16:54 | 07:20 min/km | +01:12 (34.) ● | +00:22 (1327.) ● |
Run | 41 km | 12:50:45 | 00:18:40 | 06:40 min/km | +00:23 (30.) ● | -00:15 (1183.) ● |
Run | 42.2 km | 12:57:13 | 00:06:28 | 05:23 min/km | -00:24 (28.) ● | -00:17 (1117.) ● |
Run | 42.2 km | 12:57:13 | 04:34:21 | 06:30 min/km | +06:46 (30.) ● | -29:45 (704.) ● |
Total | 226.3 km | 12:57:13 | 12:57:13 | 17.47 km/h | +42:48 (0.) ● | -12:28 (1047.) ● |