Valerie Michalk -
Ironman Mont-Tremblant 2019

Quick facts

587/105/17All/Gender/AG

F40-44Age group

404Bib number

CANNationality


1:11:11	6:00:51	4:31:56	11:53:08

Compare Valerie Michalk with other athletes!

404 Michalk

219 Brennell ×

217 Basista ×

943 Robidoux ×

929 Piercey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:11	01:11:11	01:49 min/100m	-12:07 (19.) ●	-10:31 (135.) ●	-07:48 (649.) ●
Transition		01:16:44	00:05:33	-	-03:30 (10.) ●	-03:30 (71.) ●	-02:52 (381.) ●
Bike	7 km	01:29:18	00:12:34	33.42 km/h	-01:35 (10.) ●	-01:30 (86.) ●	-00:46 (752.) ●
Bike	33 km	02:20:58	00:51:40	30.19 km/h	-07:46 (10.) ●	-07:23 (78.) ●	-04:10 (645.) ●
Bike	66 km	03:18:06	00:57:08	34.66 km/h	-10:06 (9.) ●	-09:31 (86.) ●	-05:24 (676.) ●
Bike	72.5 km	03:30:39	00:12:33	31.08 km/h	-02:01 (10.) ●	-01:58 (79.) ●	-01:07 (673.) ●
Bike	81.5 km	03:52:09	00:21:30	25.12 km/h	-03:30 (12.) ●	-03:25 (95.) ●	-01:55 (756.) ●
Bike	90 km	04:07:12	00:15:03	33.89 km/h	-03:01 (9.) ●	-03:02 (52.) ●	-01:55 (529.) ●
Bike	96.5 km	04:20:12	00:13:00	30 km/h	-04:05 (5.) ●	-03:52 (52.) ●	-02:45 (396.) ●
Bike	122.5 km	05:17:28	00:57:16	27.24 km/h	-07:48 (13.) ●	-07:21 (112.) ●	-04:08 (747.) ●
Bike	155.5 km	06:22:46	01:05:18	30.32 km/h	-09:01 (14.) ●	-08:52 (104.) ●	-05:03 (717.) ●
Bike	162 km	06:35:48	00:13:02	29.92 km/h	-02:19 (9.) ●	-02:14 (63.) ●	-01:28 (496.) ●
Bike	170.5 km	07:00:02	00:24:14	21.05 km/h	-02:42 (32.) ●	-02:30 (173.) ●	-01:09 (970.) ●
Bike	179.7 km	07:16:40	00:16:38	33.19 km/h	-01:49 (21.) ●	-01:47 (125.) ●	-00:52 (865.) ●
Bike	180.2 km	07:17:35	00:00:55	32.73 km/h	-00:09 (10.) ●	-00:09 (43.) ●	-00:07 (280.) ●
Bike	180.2 km	07:17:35	06:00:51	29.96 km/h	-55:52 (11.) ●	-53:34 (85.) ●	-30:49 (678.) ●
Transition		07:21:12	00:03:37	-	-03:15 (15.) ●	-03:08 (92.) ●	-02:54 (397.) ●
Run	2.8 km	07:37:11	00:15:59	05:42 min/km	-03:02 (20.) ●	-02:46 (118.) ●	-01:54 (676.) ●
Run	4.8 km	07:49:14	00:12:03	06:01 min/km	-02:00 (31.) ●	-01:45 (158.) ●	-01:08 (825.) ●
Run	10.2 km	08:20:12	00:30:58	05:44 min/km	-05:47 (32.) ●	-05:25 (136.) ●	-04:00 (697.) ●
Run	15.6 km	08:52:02	00:31:50	05:53 min/km	-06:53 (26.) ●	-06:01 (134.) ●	-04:46 (652.) ●
Run	17.8 km	09:06:04	00:14:02	06:22 min/km	-01:48 (38.) ●	-01:37 (191.) ●	-01:15 (826.) ●
Run	20.2 km	09:23:36	00:17:32	07:18 min/km	-00:51 (51.) ●	-00:44 (267.) ●	-00:20 (1083.) ●
Run	23.7 km	09:48:49	00:25:13	07:12 min/km	-05:08 (24.) ●	-04:25 (138.) ●	-03:41 (620.) ●
Run	25.6 km	10:02:38	00:13:49	07:16 min/km	-02:21 (32.) ●	-01:54 (165.) ●	-01:42 (710.) ●
Run	30.2 km	10:40:12	00:37:34	08:10 min/km	-04:16 (40.) ●	-03:29 (225.) ●	-02:54 (898.) ●
Run	35.9 km	11:14:28	00:34:16	06:00 min/km	-08:21 (21.) ●	-07:47 (109.) ●	-06:58 (473.) ●
Run	38.2 km	11:29:12	00:14:44	06:24 min/km	-02:25 (30.) ●	-02:16 (168.) ●	-01:48 (730.) ●
Run	41 km	11:46:33	00:17:21	06:11 min/km	-02:26 (36.) ●	-02:02 (207.) ●	-01:34 (873.) ●
Run	42.2 km	11:53:08	00:06:35	05:29 min/km	-00:36 (48.) ●	-00:27 (271.) ●	-00:10 (1181.) ●
Run	42.2 km	11:53:08	04:31:56	06:26 min/km	-45:54 (30.) ●	-40:38 (152.) ●	-32:10 (674.) ●
Total	226.3 km	11:53:08	11:53:08	19.04 km/h	-02:00:38 (17.) ●	-01:51:21 (105.) ●	-01:16:33 (587.) ●

Ovr	Gen	Div	Name	#	AG
491	80	12	Francine Buick	866	F40-44	CAN	01:30:26	05:53:41	04:09:37	11:42:47
493	82	13	Heather Schuh	222	F40-44	USA	01:12:52	05:41:46	04:40:03	11:42:57
514	86	14	Chantal Gohier	889	F40-44	CAN	01:19:59	06:00:09	04:15:07	11:44:37
562	97	15	Elizabeth Brennell	219	F40-44	USA	01:00:58	06:07:25	04:31:46	11:49:54
586	104	16	Carolyn Basista	217	F40-44	USA	01:14:36	06:15:09	04:14:04	11:53:03
587	105	17	Valerie Michalk	404	F40-44	CAN	01:11:11	06:00:51	04:31:56	11:53:08
595	106	18	Edith Robidoux	943	F40-44	CAN	01:18:42	06:04:44	04:07:39	11:54:27
664	122	19	Valerie Piercey	929	F40-44	CAN	01:15:03	06:11:56	04:25:25	12:04:19
679	125	20	Rachel Fernandez	882	F40-44	CAN	01:03:30	06:33:18	04:14:12	12:06:28
681	126	21	Melinda Ilsley	899	F40-44	USA	01:12:57	06:22:14	04:23:31	12:06:51