Alana Giustizia -
Ironman Mont-Tremblant 2019

Quick facts

1058/210/19All/Gender/AG

F50-54Age group

420Bib number

CANNationality


1:20:35	6:55:07	4:23:15	12:58:17

Compare Alana Giustizia with other athletes!

420 Giustizia

1069 Chevalier ×

153 Freeman ×

243 Mercer ×

429 Kmet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:35	01:20:35	02:03 min/100m	-04:36 (33.) ●	-01:07 (295.) ●	+01:36 (1287.) ●
Transition		01:32:15	00:11:40	-	+01:42 (65.) ●	+02:37 (496.) ●	+03:15 (1892.) ●
Bike	7 km	01:46:48	00:14:33	28.87 km/h	+00:09 (51.) ●	+00:29 (384.) ●	+01:13 (1748.) ●
Bike	33 km	02:45:56	00:59:08	26.38 km/h	-00:58 (40.) ●	+00:05 (321.) ●	+03:18 (1581.) ●
Bike	66 km	03:54:36	01:08:40	28.83 km/h	+00:13 (43.) ●	+02:01 (370.) ●	+06:08 (1713.) ●
Bike	72.5 km	04:10:45	00:16:09	24.15 km/h	+01:13 (71.) ●	+01:38 (506.) ●	+02:29 (2044.) ●
Bike	81.5 km	04:35:49	00:25:04	21.54 km/h	-00:41 (38.) ●	+00:09 (335.) ●	+01:39 (1607.) ●
Bike	90 km	04:58:17	00:22:28	22.7 km/h	+03:49 (85.) ●	+04:23 (585.) ●	+05:30 (2152.) ●
Bike	96.5 km	05:14:05	00:15:48	24.68 km/h	-02:16 (27.) ●	-01:04 (263.) ●	+00:03 (1328.) ●
Bike	122.5 km	06:17:19	01:03:14	24.67 km/h	-02:37 (32.) ●	-01:23 (273.) ●	+01:50 (1364.) ●
Bike	155.5 km	07:29:58	01:12:39	27.25 km/h	-03:17 (29.) ●	-01:31 (260.) ●	+02:18 (1340.) ●
Bike	162 km	07:44:55	00:14:57	26.09 km/h	-00:38 (32.) ●	-00:19 (278.) ●	+00:27 (1381.) ●
Bike	170.5 km	08:08:45	00:23:50	21.4 km/h	-03:40 (13.) ●	-02:54 (153.) ●	-01:33 (884.) ●
Bike	179.7 km	08:26:25	00:17:40	31.25 km/h	-01:08 (24.) ●	-00:45 (239.) ●	+00:10 (1290.) ●
Bike	180.2 km	08:27:22	00:00:57	31.58 km/h	-00:09 (7.) ●	-00:07 (86.) ●	-00:05 (471.) ●
Bike	180.2 km	08:27:22	06:55:07	26.05 km/h	-10:00 (38.) ●	+00:42 (303.) ●	+23:27 (1536.) ●
Transition		08:35:02	00:07:40	-	+00:08 (56.) ●	+00:55 (420.) ●	+01:09 (1548.) ●
Run	2.8 km	08:51:59	00:16:57	06:03 min/km	-02:56 (14.) ●	-01:48 (198.) ●	-00:56 (982.) ●
Run	4.8 km	09:04:13	00:12:14	06:07 min/km	-02:16 (14.) ●	-01:34 (180.) ●	-00:57 (909.) ●
Run	10.2 km	09:35:16	00:31:03	05:45 min/km	-07:37 (10.) ●	-05:20 (140.) ●	-03:55 (710.) ●
Run	15.6 km	10:06:25	00:31:09	05:46 min/km	-08:39 (7.) ●	-06:42 (103.) ●	-05:27 (553.) ●
Run	17.8 km	10:19:39	00:13:14	06:00 min/km	-03:02 (8.) ●	-02:25 (126.) ●	-02:03 (625.) ●
Run	20.2 km	10:34:53	00:15:14	06:20 min/km	-03:54 (7.) ●	-03:02 (107.) ●	-02:38 (549.) ●
Run	23.7 km	11:00:05	00:25:12	07:12 min/km	-05:46 (10.) ●	-04:26 (136.) ●	-03:42 (615.) ●
Run	25.6 km	11:13:05	00:13:00	06:50 min/km	-03:07 (9.) ●	-02:43 (107.) ●	-02:31 (492.) ●
Run	30.2 km	11:47:16	00:34:11	07:25 min/km	-08:02 (11.) ●	-06:52 (116.) ●	-06:17 (536.) ●
Run	35.9 km	12:22:09	00:34:53	06:07 min/km	-08:31 (10.) ●	-07:10 (125.) ●	-06:21 (526.) ●
Run	38.2 km	12:36:53	00:14:44	06:24 min/km	-02:51 (15.) ●	-02:16 (169.) ●	-01:48 (731.) ●
Run	41 km	12:52:39	00:15:46	05:37 min/km	-04:10 (7.) ●	-03:37 (111.) ●	-03:09 (507.) ●
Run	42.2 km	12:58:17	00:05:38	04:41 min/km	-01:41 (5.) ●	-01:24 (102.) ●	-01:07 (530.) ●
Run	42.2 km	12:58:17	04:23:15	06:14 min/km	-01:02:32 (7.) ●	-49:19 (118.) ●	-40:51 (558.) ●
Total	226.3 km	12:58:17	12:58:17	17.45 km/h	-01:15:18 (19.) ●	-46:12 (210.) ●	-11:24 (1058.) ●

Ovr	Gen	Div	Name	#	AG
809	153	14	Simona Goi	421	F50-54	USA	01:14:42	05:59:40	04:59:33	12:24:52
833	162	15	Marcia Clawson	1070	F50-54	CAN	01:21:54	05:51:46	05:01:42	12:28:07
856	169	16	Colleen Sullivan	1132	F50-54	USA	01:10:31	06:17:30	04:50:02	12:31:34
884	175	17	Gale Chevalier	1069	F50-54	CAN	01:20:30	06:26:28	04:33:57	12:35:14
913	181	18	Maggie Freeman	153	F50-54	USA	01:32:20	06:10:57	04:46:08	12:39:56
1058	210	19	Alana Giustizia	420	F50-54	CAN	01:20:35	06:55:07	04:23:15	12:58:17
1086	218	20	Laura Mercer	243	F50-54	CAN	01:20:49	06:42:28	04:42:58	13:03:48
1091	220	21	Darcia Kmet	429	F50-54	CAN	01:18:51	06:59:27	04:36:10	13:04:23
1109	225	22	Elizabeth Wood	1140	F50-54	USA	01:13:30	06:51:38	04:47:03	13:07:40
1134	233	23	Caroline Collyer	1071	F50-54	CAN	01:07:32	05:55:14	05:56:01	13:10:00