Simona Goi -
Ironman Mont-Tremblant 2019

Quick facts

809/153/14All/Gender/AG

F50-54Age group

421Bib number

USANationality


1:14:42	5:59:40	4:59:33	12:24:52

Compare Simona Goi with other athletes!

421 Goi

1072 Couture ×

238 Cole ×

1070 Clawson ×

1132 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:42	01:14:42	01:54 min/100m	-10:29 (17.) ●	-07:00 (182.) ●	-04:17 (872.) ●
Transition		01:21:25	00:06:43	-	-03:15 (16.) ●	-02:20 (162.) ●	-01:42 (729.) ●
Bike	7 km	01:33:41	00:12:16	34.24 km/h	-02:08 (5.) ●	-01:48 (61.) ●	-01:04 (582.) ●
Bike	33 km	02:23:08	00:49:27	31.55 km/h	-10:39 (2.) ●	-09:36 (32.) ●	-06:23 (347.) ●
Bike	66 km	03:17:25	00:54:17	36.48 km/h	-14:10 (2.) ●	-12:22 (32.) ●	-08:15 (344.) ●
Bike	72.5 km	03:29:52	00:12:27	31.33 km/h	-02:29 (4.) ●	-02:04 (71.) ●	-01:13 (610.) ●
Bike	81.5 km	03:51:01	00:21:09	25.53 km/h	-04:36 (5.) ●	-03:46 (75.) ●	-02:16 (646.) ●
Bike	90 km	04:06:34	00:15:33	32.8 km/h	-03:06 (8.) ●	-02:32 (94.) ●	-01:25 (734.) ●
Bike	96.5 km	04:20:02	00:13:28	28.96 km/h	-04:36 (3.) ●	-03:24 (77.) ●	-02:17 (554.) ●
Bike	122.5 km	05:17:17	00:57:15	27.25 km/h	-08:36 (13.) ●	-07:22 (111.) ●	-04:09 (746.) ●
Bike	155.5 km	06:22:13	01:04:56	30.49 km/h	-11:00 (11.) ●	-09:14 (95.) ●	-05:25 (684.) ●
Bike	162 km	06:35:57	00:13:44	28.4 km/h	-01:51 (12.) ●	-01:32 (121.) ●	-00:46 (811.) ●
Bike	170.5 km	07:01:09	00:25:12	20.24 km/h	-02:18 (24.) ●	-01:32 (234.) ●	-00:11 (1181.) ●
Bike	179.7 km	07:20:08	00:18:59	29.08 km/h	+00:11 (50.) ●	+00:34 (386.) ●	+01:29 (1713.) ●
Bike	180.2 km	07:21:05	00:00:57	31.58 km/h	-00:09 (8.) ●	-00:07 (87.) ●	-00:05 (472.) ●
Bike	180.2 km	07:21:05	05:59:40	30.06 km/h	-01:05:27 (7.) ●	-54:45 (82.) ●	-32:00 (660.) ●
Transition		07:25:19	00:04:14	-	-03:18 (14.) ●	-02:31 (139.) ●	-02:17 (572.) ●
Run	2.8 km	07:42:46	00:17:27	06:13 min/km	-02:26 (19.) ●	-01:18 (232.) ●	-00:26 (1121.) ●
Run	4.8 km	07:55:49	00:13:03	06:31 min/km	-01:27 (31.) ●	-00:45 (265.) ●	-00:08 (1200.) ●
Run	10.2 km	08:30:31	00:34:42	06:25 min/km	-03:58 (29.) ●	-01:41 (270.) ●	-00:16 (1191.) ●
Run	15.6 km	09:05:05	00:34:34	06:24 min/km	-05:14 (23.) ●	-03:17 (219.) ●	-02:02 (971.) ●
Run	17.8 km	09:21:48	00:16:43	07:35 min/km	+00:27 (53.) ●	+01:04 (409.) ●	+01:26 (1541.) ●
Run	20.2 km	09:38:56	00:17:08	07:08 min/km	-02:00 (25.) ●	-01:08 (237.) ●	-00:44 (971.) ●
Run	23.7 km	10:07:16	00:28:20	08:05 min/km	-02:38 (28.) ●	-01:18 (257.) ●	-00:34 (1054.) ●
Run	25.6 km	10:21:52	00:14:36	07:41 min/km	-01:31 (27.) ●	-01:07 (230.) ●	-00:55 (926.) ●
Run	30.2 km	11:01:28	00:39:36	08:36 min/km	-02:37 (35.) ●	-01:27 (282.) ●	-00:52 (1107.) ●
Run	35.9 km	11:41:53	00:40:25	07:05 min/km	-02:59 (36.) ●	-01:38 (293.) ●	-00:49 (1136.) ●
Run	38.2 km	11:58:17	00:16:24	07:07 min/km	-01:11 (34.) ●	-00:36 (296.) ●	-00:08 (1202.) ●
Run	41 km	12:17:47	00:19:30	06:57 min/km	-00:26 (46.) ●	+00:07 (354.) ●	+00:35 (1384.) ●
Run	42.2 km	12:24:52	00:07:05	05:54 min/km	-00:14 (44.) ●	+00:03 (353.) ●	+00:20 (1458.) ●
Run	42.2 km	12:24:52	04:59:33	07:05 min/km	-26:14 (31.) ●	-13:01 (266.) ●	-04:33 (1100.) ●
Total	226.3 km	12:24:52	12:24:52	18.23 km/h	-01:48:43 (14.) ●	-01:19:37 (153.) ●	-44:49 (809.) ●

Ovr	Gen	Div	Name	#	AG
673	124	9	Cynthia Newton	155	F50-54	USA	01:09:39	06:18:54	04:25:59	12:05:46
721	133	10	Tara Beattie	237	F50-54	CAN	01:21:16	06:10:55	04:31:17	12:12:59
727	135	11	Elisabeth Hickox	1092	F50-54	USA	01:16:50	05:59:12	04:48:32	12:13:51
734	137	12	Sylvie Couture	1072	F50-54	CAN	01:16:29	06:17:38	04:26:01	12:14:59
743	142	13	Laura Drake Cole	238	F50-54	USA	01:10:20	06:28:20	04:26:52	12:15:51
809	153	14	Simona Goi	421	F50-54	USA	01:14:42	05:59:40	04:59:33	12:24:52
833	162	15	Marcia Clawson	1070	F50-54	CAN	01:21:54	05:51:46	05:01:42	12:28:07
856	169	16	Colleen Sullivan	1132	F50-54	USA	01:10:31	06:17:30	04:50:02	12:31:34
884	175	17	Gale Chevalier	1069	F50-54	CAN	01:20:30	06:26:28	04:33:57	12:35:14
913	181	18	Maggie Freeman	153	F50-54	USA	01:32:20	06:10:57	04:46:08	12:39:56