Louise Valois -
Ironman Mont-Tremblant 2019

Quick facts

1589/363/20All/Gender/AG

F55-59Age group

435Bib number

USANationality


1:08:42	7:07:41	5:45:16	14:16:55

Compare Louise Valois with other athletes!

435 Valois

2730 Rahaman ×

1178 Slaughter ×

1181 Turgeon ×

1156 Kerrouche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:42	01:08:42	01:45 min/100m	-17:08 (5.) ●	-13:00 (94.) ●	-10:17 (484.) ●
Transition		01:16:31	00:07:49	-	-02:37 (12.) ●	-01:14 (250.) ●	-00:36 (1060.) ●
Bike	7 km	01:30:21	00:13:50	30.36 km/h	-00:54 (8.) ●	-00:14 (267.) ●	+00:30 (1441.) ●
Bike	33 km	02:29:43	00:59:22	26.28 km/h	-02:46 (14.) ●	+00:19 (330.) ●	+03:32 (1606.) ●
Bike	66 km	03:36:12	01:06:29	29.78 km/h	-04:24 (12.) ●	-00:10 (310.) ●	+03:57 (1559.) ●
Bike	72.5 km	03:51:08	00:14:56	26.12 km/h	-00:26 (16.) ●	+00:25 (369.) ●	+01:16 (1716.) ●
Bike	81.5 km	04:20:39	00:29:31	18.29 km/h	+02:43 (41.) ●	+04:36 (560.) ●	+06:06 (2115.) ●
Bike	90 km	04:38:37	00:17:58	28.39 km/h	-01:07 (17.) ●	-00:07 (321.) ●	+01:00 (1578.) ●
Bike	96.5 km	04:58:33	00:19:56	19.57 km/h	+02:12 (35.) ●	+03:04 (512.) ●	+04:11 (1990.) ●
Bike	122.5 km	06:04:36	01:06:03	23.62 km/h	-01:50 (20.) ●	+01:26 (353.) ●	+04:39 (1612.) ●
Bike	155.5 km	07:18:37	01:14:01	26.75 km/h	-04:17 (13.) ●	-00:09 (292.) ●	+03:40 (1453.) ●
Bike	162 km	07:34:04	00:15:27	25.24 km/h	-00:23 (15.) ●	+00:11 (340.) ●	+00:57 (1601.) ●
Bike	170.5 km	08:03:54	00:29:50	17.09 km/h	+01:18 (30.) ●	+03:06 (488.) ●	+04:27 (1943.) ●
Bike	179.7 km	08:23:08	00:19:14	28.7 km/h	+00:18 (26.) ●	+00:49 (400.) ●	+01:44 (1773.) ●
Bike	180.2 km	08:24:12	00:01:04	28.13 km/h	-00:02 (16.) ●	±00:00 (302.) ●	+00:02 (1376.) ●
Bike	180.2 km	08:24:12	07:07:41	25.28 km/h	-09:38 (18.) ●	+13:16 (370.) ●	+36:01 (1699.) ●
Transition		08:31:39	00:07:27	-	-00:06 (24.) ●	+00:42 (409.) ●	+00:56 (1500.) ●
Run	2.8 km	08:52:33	00:20:54	07:27 min/km	+01:04 (32.) ●	+02:09 (481.) ●	+03:01 (1859.) ●
Run	4.8 km	09:10:25	00:17:52	08:56 min/km	+03:22 (42.) ●	+04:04 (576.) ●	+04:41 (2102.) ●
Run	10.2 km	09:54:55	00:44:30	08:14 min/km	+06:08 (40.) ●	+08:07 (548.) ●	+09:32 (2005.) ●
Run	15.6 km	10:38:40	00:43:45	08:06 min/km	+03:54 (33.) ●	+05:54 (488.) ●	+07:09 (1845.) ●
Run	17.8 km	10:57:37	00:18:57	08:36 min/km	+02:14 (38.) ●	+03:18 (546.) ●	+03:40 (1967.) ●
Run	20.2 km	11:18:10	00:20:33	08:33 min/km	+01:17 (32.) ●	+02:17 (470.) ●	+02:41 (1759.) ●
Run	23.7 km	11:49:18	00:31:08	08:53 min/km	-00:04 (22.) ●	+01:30 (378.) ●	+02:14 (1453.) ●
Run	25.6 km	12:05:11	00:15:53	08:21 min/km	-00:18 (21.) ●	+00:10 (338.) ●	+00:22 (1280.) ●
Run	30.2 km	12:46:55	00:41:44	09:04 min/km	-01:09 (24.) ●	+00:41 (348.) ●	+01:16 (1329.) ●
Run	35.9 km	13:31:24	00:44:29	07:48 min/km	+00:33 (26.) ●	+02:26 (396.) ●	+03:15 (1498.) ●
Run	38.2 km	13:49:16	00:17:52	07:46 min/km	-00:02 (26.) ●	+00:52 (390.) ●	+01:20 (1520.) ●
Run	41 km	14:09:31	00:20:15	07:13 min/km	-00:08 (25.) ●	+00:52 (396.) ●	+01:20 (1524.) ●
Run	42.2 km	14:16:55	00:07:24	06:09 min/km	-00:11 (21.) ●	+00:22 (402.) ●	+00:39 (1600.) ●
Run	42.2 km	14:16:55	05:45:16	08:10 min/km	+16:40 (28.) ●	+32:42 (446.) ●	+41:10 (1710.) ●
Total	226.3 km	14:16:55	14:16:55	15.85 km/h	-12:49 (20.) ●	+32:26 (363.) ●	+01:07:14 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1397	300	15	Tracy Cohen-Peranteau	431	F55-59	USA	01:32:37	06:58:43	04:56:27	13:46:26
1468	316	16	Kerry Miller	1165	F55-59	USA	01:22:23	07:11:34	05:01:45	13:55:37
1508	335	17	Crystal Bergeron	1142	F55-59	CAN	01:17:05	06:50:03	05:35:11	14:01:45
1544	352	18	Soroya Rahaman	2730	F55-59	USA	01:32:12	06:56:22	05:16:46	14:06:52
1580	360	19	Kerry Slaughter	1178	F55-59	CAN	01:34:10	07:24:57	05:02:42	14:13:58
1589	363	20	Louise Valois	435	F55-59	USA	01:08:42	07:07:41	05:45:16	14:16:55
1595	368	21	Diane Turgeon	1181	F55-59	CAN	01:20:55	07:16:23	05:10:00	14:17:24
1623	377	22	Farida Kerrouche	1156	F55-59	CAN	01:27:01	07:40:47	04:59:53	14:21:20
1700	409	23	Lindee Kent	1155	F55-59	USA	01:23:30	07:29:31	05:22:12	14:33:37
1718	417	24	Anne Van Pinxteren	591	F55-59	CAN	01:25:22	07:35:19	05:13:18	14:35:23