Shirley Woodward -
Ironman Mont-Tremblant 2019

Quick facts

1358/292/13All/Gender/AG

F55-59Age group

438Bib number

USANationality


1:32:20	7:03:22	4:39:18	13:42:00

Compare Shirley Woodward with other athletes!

438 Woodward

1161 Maarouf ×

2731 King ×

1166 Nikolaou ×

431 Cohen-Peranteau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:20	01:32:20	02:22 min/100m	+06:30 (33.) ●	+10:38 (495.) ●	+13:21 (1906.) ●
Transition		01:50:45	00:18:25	-	+07:59 (45.) ●	+09:22 (611.) ●	+10:00 (2215.) ●
Bike	7 km	02:06:03	00:15:18	27.45 km/h	+00:34 (30.) ●	+01:14 (498.) ●	+01:58 (2022.) ●
Bike	33 km	03:06:59	01:00:56	25.6 km/h	-01:12 (18.) ●	+01:53 (390.) ●	+05:06 (1762.) ●
Bike	66 km	04:17:54	01:10:55	27.92 km/h	+00:02 (20.) ●	+04:16 (422.) ●	+08:23 (1858.) ●
Bike	72.5 km	04:32:13	00:14:19	27.24 km/h	-01:03 (10.) ●	-00:12 (280.) ●	+00:39 (1483.) ●
Bike	81.5 km	04:56:38	00:24:25	22.12 km/h	-02:23 (12.) ●	-00:30 (289.) ●	+01:00 (1475.) ●
Bike	90 km	05:14:12	00:17:34	29.03 km/h	-01:31 (13.) ●	-00:31 (268.) ●	+00:36 (1458.) ●
Bike	96.5 km	05:33:38	00:19:26	20.07 km/h	+01:42 (32.) ●	+02:34 (495.) ●	+03:41 (1956.) ●
Bike	122.5 km	06:35:19	01:01:41	25.29 km/h	-06:12 (12.) ●	-02:56 (225.) ●	+00:17 (1196.) ●
Bike	155.5 km	07:51:10	01:15:51	26.1 km/h	-02:27 (19.) ●	+01:41 (339.) ●	+05:30 (1589.) ●
Bike	162 km	08:06:58	00:15:48	24.68 km/h	-00:02 (22.) ●	+00:32 (391.) ●	+01:18 (1723.) ●
Bike	170.5 km	08:33:45	00:26:47	19.04 km/h	-01:45 (18.) ●	+00:03 (344.) ●	+01:24 (1521.) ●
Bike	179.7 km	08:53:07	00:19:22	28.5 km/h	+00:26 (28.) ●	+00:57 (412.) ●	+01:52 (1812.) ●
Bike	180.2 km	08:54:07	00:01:00	30 km/h	-00:06 (5.) ●	-00:04 (171.) ●	-00:02 (860.) ●
Bike	180.2 km	08:54:07	07:03:22	25.54 km/h	-13:57 (15.) ●	+08:57 (345.) ●	+31:42 (1639.) ●
Transition		09:02:42	00:08:35	-	+01:02 (31.) ●	+01:50 (465.) ●	+02:04 (1717.) ●
Run	2.8 km	09:21:01	00:18:19	06:32 min/km	-01:31 (15.) ●	-00:26 (299.) ●	+00:26 (1356.) ●
Run	4.8 km	09:33:28	00:12:27	06:13 min/km	-02:03 (7.) ●	-01:21 (197.) ●	-00:44 (985.) ●
Run	10.2 km	10:05:45	00:32:17	05:58 min/km	-06:05 (7.) ●	-04:06 (194.) ●	-02:41 (890.) ●
Run	15.6 km	10:38:49	00:33:04	06:07 min/km	-06:47 (6.) ●	-04:47 (168.) ●	-03:32 (788.) ●
Run	17.8 km	10:52:46	00:13:57	06:20 min/km	-02:46 (8.) ●	-01:42 (187.) ●	-01:20 (799.) ●
Run	20.2 km	11:09:07	00:16:21	06:48 min/km	-02:55 (6.) ●	-01:55 (177.) ●	-01:31 (781.) ●
Run	23.7 km	11:35:32	00:26:25	07:32 min/km	-04:47 (7.) ●	-03:13 (184.) ●	-02:29 (786.) ●
Run	25.6 km	11:50:17	00:14:45	07:45 min/km	-01:26 (15.) ●	-00:58 (239.) ●	-00:46 (959.) ●
Run	30.2 km	12:25:30	00:35:13	07:39 min/km	-07:40 (5.) ●	-05:50 (156.) ●	-05:15 (656.) ●
Run	35.9 km	13:04:24	00:38:54	06:49 min/km	-05:02 (12.) ●	-03:09 (244.) ●	-02:20 (960.) ●
Run	38.2 km	13:18:51	00:14:27	06:16 min/km	-03:27 (4.) ●	-02:33 (146.) ●	-02:05 (649.) ●
Run	41 km	13:35:33	00:16:42	05:57 min/km	-03:41 (8.) ●	-02:41 (172.) ●	-02:13 (711.) ●
Run	42.2 km	13:42:00	00:06:27	05:22 min/km	-01:08 (11.) ●	-00:35 (248.) ●	-00:18 (1096.) ●
Run	42.2 km	13:42:00	04:39:18	06:37 min/km	-49:18 (8.) ●	-33:16 (182.) ●	-24:48 (782.) ●
Total	226.3 km	13:42:00	13:42:00	16.52 km/h	-47:44 (13.) ●	-02:29 (292.) ●	+32:19 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1115	227	8	Sheryl Leonard-Schneck	1160	F55-59	USA	01:19:53	06:34:31	05:00:06	13:07:53
1189	253	9	Annie Downer	1148	F55-59	USA	01:17:58	07:04:19	04:30:18	13:16:29
1264	267	10	Yali Fu	247	F55-59	USA	01:21:53	06:41:04	05:12:57	13:28:47
1302	276	11	Jean Maarouf	1161	F55-59	CAN	01:13:12	07:06:04	04:54:57	13:35:08
1326	286	12	Margaret King	2731	F55-59	CAN	01:08:42	06:05:41	06:13:04	13:37:24
1358	292	13	Shirley Woodward	438	F55-59	USA	01:32:20	07:03:22	04:39:18	13:42:00
1371	294	14	Lambrina Nikolaou	1166	F55-59	CAN	01:49:52	06:48:23	04:48:44	13:43:08
1397	300	15	Tracy Cohen-Peranteau	431	F55-59	USA	01:32:37	06:58:43	04:56:27	13:46:26
1468	316	16	Kerry Miller	1165	F55-59	USA	01:22:23	07:11:34	05:01:45	13:55:37
1508	335	17	Crystal Bergeron	1142	F55-59	CAN	01:17:05	06:50:03	05:35:11	14:01:45