John Lewis -
Ironman Mont-Tremblant 2019

Quick facts

583/460/68All/Gender/AG

M45-49Age group

506Bib number

USANationality


1:04:20	5:57:09	4:39:46	11:52:33

Compare John Lewis with other athletes!

506 Lewis

2158 Lemoine ×

2240 Shaw ×

2165 Luchini ×

2251 St-Sauveur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:20	01:04:20	01:38 min/100m	-15:14 (20.) ●	-13:41 (197.) ●	-14:39 (249.) ●
Transition		01:09:03	00:04:43	-	-03:49 (15.) ●	-03:34 (114.) ●	-03:42 (180.) ●
Bike	7 km	01:21:34	00:12:31	33.56 km/h	-00:32 (110.) ●	-00:33 (620.) ●	-00:49 (723.) ●
Bike	33 km	02:12:56	00:51:22	30.37 km/h	-03:35 (89.) ●	-03:16 (503.) ●	-04:28 (588.) ●
Bike	66 km	03:09:06	00:56:10	35.25 km/h	-05:04 (83.) ●	-04:48 (488.) ●	-06:22 (573.) ●
Bike	72.5 km	03:21:08	00:12:02	32.41 km/h	-01:23 (62.) ●	-01:19 (337.) ●	-01:38 (390.) ●
Bike	81.5 km	03:42:19	00:21:11	25.49 km/h	-02:02 (98.) ●	-01:39 (565.) ●	-02:14 (658.) ●
Bike	90 km	03:57:47	00:15:28	32.97 km/h	-01:03 (115.) ●	-01:04 (603.) ●	-01:30 (704.) ●
Bike	96.5 km	04:13:05	00:15:18	25.49 km/h	-00:17 (170.) ●	±00:00 (932.) ●	-00:27 (1183.) ●
Bike	122.5 km	05:08:46	00:55:41	28.02 km/h	-04:55 (86.) ●	-04:27 (504.) ●	-05:43 (602.) ●
Bike	155.5 km	06:13:27	01:04:41	30.61 km/h	-04:52 (98.) ●	-04:10 (562.) ●	-05:40 (669.) ●
Bike	162 km	06:26:44	00:13:17	29.36 km/h	-01:03 (89.) ●	-00:55 (518.) ●	-01:13 (613.) ●
Bike	170.5 km	06:49:37	00:22:53	22.29 km/h	-02:11 (95.) ●	-01:58 (541.) ●	-02:30 (660.) ●
Bike	179.7 km	07:05:18	00:15:41	35.2 km/h	-01:28 (69.) ●	-01:29 (404.) ●	-01:49 (469.) ●
Bike	180.2 km	07:06:12	00:00:54	33.33 km/h	-00:08 (26.) ●	-00:08 (170.) ●	-00:08 (213.) ●
Bike	180.2 km	07:06:12	05:57:09	30.27 km/h	-28:33 (94.) ●	-25:46 (525.) ●	-34:31 (618.) ●
Transition		07:12:47	00:06:35	-	-00:21 (165.) ●	+00:01 (904.) ●	+00:04 (1294.) ●
Run	2.8 km	07:27:48	00:15:01	05:21 min/km	-02:57 (51.) ●	-02:37 (328.) ●	-02:52 (419.) ●
Run	4.8 km	07:38:16	00:10:28	05:14 min/km	-02:43 (33.) ●	-02:31 (240.) ●	-02:43 (299.) ●
Run	10.2 km	08:08:32	00:30:16	05:36 min/km	-04:51 (77.) ●	-04:17 (472.) ●	-04:42 (613.) ●
Run	15.6 km	08:39:19	00:30:47	05:42 min/km	-06:11 (65.) ●	-05:30 (396.) ●	-05:49 (513.) ●
Run	17.8 km	08:54:05	00:14:46	06:42 min/km	-00:40 (123.) ●	-00:28 (725.) ●	-00:31 (1011.) ●
Run	20.2 km	09:10:23	00:16:18	06:47 min/km	-01:47 (93.) ●	-01:29 (562.) ●	-01:34 (774.) ●
Run	23.7 km	09:41:34	00:31:11	08:54 min/km	+02:07 (193.) ●	+02:27 (1041.) ●	+02:17 (1459.) ●
Run	25.6 km	09:58:49	00:17:15	09:04 min/km	+01:26 (220.) ●	+01:45 (1149.) ●	+01:44 (1633.) ●
Run	30.2 km	10:39:25	00:40:36	08:49 min/km	-00:15 (156.) ●	+00:12 (865.) ●	+00:08 (1213.) ●
Run	35.9 km	11:17:36	00:38:11	06:41 min/km	-03:29 (109.) ●	-02:49 (638.) ●	-03:03 (877.) ●
Run	38.2 km	11:32:10	00:14:34	06:19 min/km	-02:09 (82.) ●	-01:49 (508.) ●	-01:58 (684.) ●
Run	41 km	11:47:16	00:15:06	05:23 min/km	-03:57 (39.) ●	-03:39 (295.) ●	-03:49 (374.) ●
Run	42.2 km	11:52:33	00:05:17	04:24 min/km	-01:29 (26.) ●	-01:22 (248.) ●	-01:28 (291.) ●
Run	42.2 km	11:52:33	04:39:46	06:37 min/km	-26:55 (97.) ●	-22:07 (573.) ●	-24:20 (787.) ●
Total	226.3 km	11:52:33	11:52:33	19.06 km/h	-01:14:52 (68.) ●	-01:05:07 (460.) ●	-01:17:08 (583.) ●

Ovr	Gen	Div	Name	#	AG
569	448	63	Craig Howie	2129	M45-49	CAN	01:10:38	06:05:37	04:23:48	11:50:39
573	452	64	Stephane Billette	579	M45-49	CAN	01:18:03	05:50:21	04:32:28	11:50:56
575	454	65	Francis Clare	2050	M45-49	USA	01:14:13	05:52:15	04:31:44	11:51:06
578	457	66	Jean-Francois Lemoine	2158	M45-49	CAN	01:11:48	05:50:37	04:40:36	11:51:42
581	459	67	Jason Shaw	2240	M45-49	CAN	01:10:46	05:35:44	04:53:46	11:52:18
583	460	68	John Lewis	506	M45-49	USA	01:04:20	05:57:09	04:39:46	11:52:33
589	463	69	Umberto Luchini	2165	M45-49	USA	01:43:37	05:53:43	04:04:28	11:53:13
590	464	70	Yannick St-Sauveur	2251	M45-49	CAN	01:14:38	05:55:36	04:29:04	11:53:53
601	471	71	Michel Galibois	2095	M45-49	CAN	01:16:31	05:56:52	04:30:38	11:55:16
605	475	72	Nicolas Aubree	2003	M45-49	CAN	01:12:57	06:17:49	04:15:13	11:55:47