Keith Norsym -
Ironman Mont-Tremblant 2019

Quick facts

1019/788/139All/Gender/AG

M45-49Age group

509Bib number

USANationality


1:18:42	5:55:45	5:27:50	12:53:18

Compare Keith Norsym with other athletes!

509 Norsym

2027 Boudreau ×

2081 Dunn ×

328 Ratcliff ×

2160 Lippe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:42	01:18:42	02:01 min/100m	-00:52 (160.) ●	+00:41 (868.) ●	-00:17 (1160.) ●
Transition		01:25:11	00:06:29	-	-02:03 (70.) ●	-01:48 (474.) ●	-01:56 (653.) ●
Bike	7 km	01:37:56	00:12:45	32.94 km/h	-00:18 (131.) ●	-00:19 (726.) ●	-00:35 (865.) ●
Bike	33 km	02:28:22	00:50:26	30.93 km/h	-04:31 (59.) ●	-04:12 (389.) ●	-05:24 (452.) ●
Bike	66 km	03:23:50	00:55:28	35.7 km/h	-05:46 (69.) ●	-05:30 (421.) ●	-07:04 (491.) ●
Bike	72.5 km	03:35:39	00:11:49	33 km/h	-01:36 (42.) ●	-01:32 (260.) ●	-01:51 (299.) ●
Bike	81.5 km	03:56:54	00:21:15	25.41 km/h	-01:58 (103.) ●	-01:35 (579.) ●	-02:10 (675.) ●
Bike	90 km	04:11:44	00:14:50	34.38 km/h	-01:41 (67.) ●	-01:42 (391.) ●	-02:08 (448.) ●
Bike	96.5 km	04:26:57	00:15:13	25.63 km/h	-00:22 (165.) ●	-00:05 (909.) ●	-00:32 (1148.) ●
Bike	122.5 km	05:22:03	00:55:06	28.31 km/h	-05:30 (77.) ●	-05:02 (462.) ●	-06:18 (547.) ●
Bike	155.5 km	06:28:14	01:06:11	29.92 km/h	-03:22 (122.) ●	-02:40 (685.) ●	-04:10 (820.) ●
Bike	162 km	06:41:38	00:13:24	29.1 km/h	-00:56 (97.) ●	-00:48 (559.) ●	-01:06 (667.) ●
Bike	170.5 km	07:04:19	00:22:41	22.48 km/h	-02:23 (90.) ●	-02:10 (507.) ●	-02:42 (616.) ●
Bike	179.7 km	07:20:05	00:15:46	35.01 km/h	-01:23 (76.) ●	-01:24 (437.) ●	-01:44 (506.) ●
Bike	180.2 km	07:20:56	00:00:51	35.29 km/h	-00:11 (4.) ●	-00:11 (43.) ●	-00:11 (52.) ●
Bike	180.2 km	07:20:56	05:55:45	30.39 km/h	-29:57 (87.) ●	-27:10 (501.) ●	-35:55 (592.) ●
Transition		07:25:28	00:04:32	-	-02:24 (72.) ●	-02:02 (465.) ●	-01:59 (668.) ●
Run	2.8 km	07:42:11	00:16:43	05:58 min/km	-01:15 (117.) ●	-00:55 (695.) ●	-01:10 (907.) ●
Run	4.8 km	07:55:13	00:13:02	06:31 min/km	-00:09 (163.) ●	+00:03 (893.) ●	-00:09 (1189.) ●
Run	10.2 km	08:29:25	00:34:12	06:20 min/km	-00:55 (144.) ●	-00:21 (835.) ●	-00:46 (1122.) ●
Run	15.6 km	09:05:26	00:36:01	06:40 min/km	-00:57 (143.) ●	-00:16 (828.) ●	-00:35 (1132.) ●
Run	17.8 km	09:20:59	00:15:33	07:04 min/km	+00:07 (158.) ●	+00:19 (877.) ●	+00:16 (1226.) ●
Run	20.2 km	09:39:01	00:18:02	07:30 min/km	-00:03 (153.) ●	+00:15 (872.) ●	+00:10 (1217.) ●
Run	23.7 km	10:13:20	00:34:19	09:48 min/km	+05:15 (255.) ●	+05:35 (1312.) ●	+05:25 (1861.) ●
Run	25.6 km	10:30:33	00:17:13	09:03 min/km	+01:24 (218.) ●	+01:43 (1143.) ●	+01:42 (1626.) ●
Run	30.2 km	11:17:20	00:46:47	10:10 min/km	+05:56 (230.) ●	+06:23 (1221.) ●	+06:19 (1731.) ●
Run	35.9 km	12:06:24	00:49:04	08:36 min/km	+07:24 (253.) ●	+08:04 (1285.) ●	+07:50 (1817.) ●
Run	38.2 km	12:27:39	00:21:15	09:14 min/km	+04:32 (271.) ●	+04:52 (1407.) ●	+04:43 (2001.) ●
Run	41 km	12:46:57	00:19:18	06:53 min/km	+00:15 (176.) ●	+00:33 (965.) ●	+00:23 (1336.) ●
Run	42.2 km	12:53:18	00:06:21	05:17 min/km	-00:25 (130.) ●	-00:18 (772.) ●	-00:24 (1025.) ●
Run	42.2 km	12:53:18	05:27:50	07:46 min/km	+21:09 (205.) ●	+25:57 (1078.) ●	+23:44 (1493.) ●
Total	226.3 km	12:53:18	12:53:18	17.56 km/h	-14:07 (139.) ●	-04:22 (788.) ●	-16:23 (1019.) ●

Ovr	Gen	Div	Name	#	AG
992	768	134	Brent Pilon	610	M45-49	CAN	01:12:42	07:19:55	04:07:25	12:49:22
1005	779	135	Yann Golabkan	2101	M45-49	GLP	01:10:12	06:05:11	05:17:05	12:51:49
1006	780	136	Markus Stautner	2248	M45-49	DEU	01:21:17	05:57:21	05:21:34	12:52:02
1008	782	137	Joey P. Boudreau	2027	M45-49	CAN	01:21:23	06:46:38	04:27:38	12:52:10
1013	785	138	Chris Dunn	2081	M45-49	CAN	01:12:17	05:52:59	05:24:13	12:52:38
1019	788	139	Keith Norsym	509	M45-49	USA	01:18:42	05:55:45	05:27:50	12:53:18
1022	790	140	Stuart Ratcliff	328	M45-49	GBR	01:12:12	06:17:00	05:13:42	12:53:42
1033	798	141	Jocelyn Lippe	2160	M45-49	CAN	01:12:06	06:02:14	05:24:36	12:55:17
1052	811	142	Robert Borris	494	M45-49	CAN	01:21:49	06:30:17	04:48:53	12:57:41
1053	812	143	Marlon Battle	2009	M45-49	IRL	01:12:13	05:53:14	05:39:40	12:57:47