Colin Cook -
Ironman Mont-Tremblant 2019

Quick facts

15/13/1All/Gender/AG

M35-39Age group

563Bib number

USANationality


58:13	5:05:45	2:55:27	9:06:01

Compare Colin Cook with other athletes!

563 Cook

2779 Horton ×

271 Achcar ×

289 Schoenborn ×

164 Kaplan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:13	00:58:13	01:29 min/100m	-17:27 (12.) ●	-19:48 (73.) ●	-20:46 (91.) ●
Transition		01:02:38	00:04:25	-	-03:19 (12.) ●	-03:52 (77.) ●	-04:00 (128.) ●
Bike	7 km	01:14:28	00:11:50	35.49 km/h	-00:56 (59.) ●	-01:14 (293.) ●	-01:30 (341.) ●
Bike	33 km	02:01:10	00:46:42	33.4 km/h	-06:54 (17.) ●	-07:56 (89.) ●	-09:08 (96.) ●
Bike	66 km	02:51:56	00:50:46	39 km/h	-08:50 (18.) ●	-10:12 (72.) ●	-11:46 (79.) ●
Bike	72.5 km	03:02:30	00:10:34	36.91 km/h	-02:28 (3.) ●	-02:47 (23.) ●	-03:06 (25.) ●
Bike	81.5 km	03:21:01	00:18:31	29.16 km/h	-03:32 (19.) ●	-04:19 (81.) ●	-04:54 (88.) ●
Bike	90 km	03:33:53	00:12:52	39.64 km/h	-03:13 (6.) ●	-03:40 (29.) ●	-04:06 (30.) ●
Bike	96.5 km	03:44:53	00:11:00	35.45 km/h	-03:46 (4.) ●	-04:18 (25.) ●	-04:45 (25.) ●
Bike	122.5 km	04:32:34	00:47:41	32.72 km/h	-10:56 (15.) ●	-12:27 (73.) ●	-13:43 (82.) ●
Bike	155.5 km	05:24:41	00:52:07	37.99 km/h	-15:06 (3.) ●	-16:44 (24.) ●	-18:14 (26.) ●
Bike	162 km	05:35:35	00:10:54	35.78 km/h	-03:04 (4.) ●	-03:18 (20.) ●	-03:36 (21.) ●
Bike	170.5 km	05:54:20	00:18:45	27.2 km/h	-05:29 (6.) ●	-06:06 (34.) ●	-06:38 (36.) ●
Bike	179.7 km	06:07:35	00:13:15	41.66 km/h	-03:36 (1.) ●	-03:55 (11.) ●	-04:15 (11.) ●
Bike	180.2 km	06:08:23	00:00:48	37.5 km/h	-00:13 (3.) ●	-00:14 (10.) ●	-00:14 (11.) ●
Bike	180.2 km	06:08:23	05:05:45	35.36 km/h	-01:08:03 (8.) ●	-01:17:10 (44.) ●	-01:25:55 (48.) ●
Transition		06:10:34	00:02:11	-	-03:53 (7.) ●	-04:23 (33.) ●	-04:20 (88.) ●
Run	2.8 km	06:21:50	00:11:16	04:01 min/km	-05:28 (1.) ●	-06:22 (11.) ●	-06:37 (11.) ●
Run	4.8 km	06:30:02	00:08:12	04:06 min/km	-04:05 (1.) ●	-04:47 (11.) ●	-04:59 (11.) ●
Run	10.2 km	06:51:35	00:21:33	03:59 min/km	-11:05 (1.) ●	-13:00 (8.) ●	-13:25 (9.) ●
Run	15.6 km	07:12:57	00:21:22	03:57 min/km	-12:57 (1.) ●	-14:55 (5.) ●	-15:14 (6.) ●
Run	17.8 km	07:21:48	00:08:51	04:01 min/km	-05:44 (1.) ●	-06:23 (7.) ●	-06:26 (8.) ●
Run	20.2 km	07:32:08	00:10:20	04:18 min/km	-06:35 (1.) ●	-07:27 (6.) ●	-07:32 (7.) ●
Run	23.7 km	07:48:41	00:16:33	04:43 min/km	-11:09 (1.) ●	-12:11 (7.) ●	-12:21 (8.) ●
Run	25.6 km	07:57:15	00:08:34	04:30 min/km	-06:22 (1.) ●	-06:56 (7.) ●	-06:57 (8.) ●
Run	30.2 km	08:19:15	00:22:00	04:46 min/km	-16:22 (1.) ●	-18:24 (5.) ●	-18:28 (5.) ●
Run	35.9 km	08:41:50	00:22:35	03:57 min/km	-17:01 (1.) ●	-18:25 (4.) ●	-18:39 (4.) ●
Run	38.2 km	08:51:20	00:09:30	04:07 min/km	-06:21 (3.) ●	-06:53 (7.) ●	-07:02 (7.) ●
Run	41 km	09:01:54	00:10:34	03:46 min/km	-07:41 (2.) ●	-08:11 (5.) ●	-08:21 (5.) ●
Run	42.2 km	09:06:01	00:04:07	03:25 min/km	-02:16 (1.) ●	-02:32 (3.) ●	-02:38 (3.) ●
Run	42.2 km	09:06:01	02:55:27	04:09 min/km	-01:53:06 (1.) ●	-02:06:26 (5.) ●	-02:08:39 (5.) ●
Total	226.3 km	09:06:01	09:06:01	24.87 km/h	-03:25:48 (1.) ●	-03:51:39 (13.) ●	-04:03:40 (15.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Colin Cook	563	M35-39	USA	00:58:13	05:05:45	02:55:27	09:06:01
20	18	2	Alan Horton	2779	M35-39	USA	00:58:12	05:03:57	03:02:19	09:12:44
21	19	3	Andrei Achcar	271	M35-39	BRA	00:55:47	05:09:05	03:02:06	09:13:33
22	20	4	Julien Schoenborn	289	M35-39	CAN	01:03:55	04:53:20	03:10:44	09:13:50
27	23	5	Jiri Kaplan	164	M35-39	CZE	01:05:21	04:54:14	03:18:16	09:25:26
33	28	6	Craig Hoogerwerf	1646	M35-39	USA	00:55:15	05:11:13	03:20:26	09:33:09
40	33	7	Tom Garvey	275	M35-39	USA	01:02:30	05:10:59	03:20:37	09:40:05
42	35	8	Nathan Poland	285	M35-39	USA	01:00:30	05:07:43	03:25:58	09:41:19
43	36	9	Pierre-Martin Aussant	1551	M35-39	CAN	01:03:40	05:08:40	03:20:15	09:42:03
44	37	10	James Jacek Cote	1650	M35-39	CAN	01:00:10	04:56:30	03:38:21	09:43:18