Ashley Roche -
Ironman Mont-Tremblant 2019

Quick facts

1904/476/44All/Gender/AG

F25-29Age group

584Bib number

CANNationality


1:16:50	7:39:22	5:57:25	15:12:30

Compare Ashley Roche with other athletes!

584 Roche

676 Davis ×

680 Duggan ×

706 Walsh ×

693 Neeposh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:50	01:16:50	01:58 min/100m	+00:20 (29.) ●	-04:52 (222.) ●	-02:09 (1017.) ●
Transition		01:27:52	00:11:02	-	+02:37 (46.) ●	+01:59 (467.) ●	+02:37 (1809.) ●
Bike	7 km	01:43:20	00:15:28	27.16 km/h	+01:57 (50.) ●	+01:24 (519.) ●	+02:08 (2059.) ●
Bike	33 km	02:47:19	01:03:59	24.38 km/h	+06:33 (46.) ●	+04:56 (484.) ●	+08:09 (1986.) ●
Bike	66 km	04:00:58	01:13:39	26.88 km/h	+09:19 (46.) ●	+07:00 (486.) ●	+11:07 (1998.) ●
Bike	72.5 km	04:16:46	00:15:48	24.68 km/h	+01:56 (45.) ●	+01:17 (466.) ●	+02:08 (1963.) ●
Bike	81.5 km	04:45:44	00:28:58	18.64 km/h	+05:04 (50.) ●	+04:03 (538.) ●	+05:33 (2084.) ●
Bike	90 km	05:05:11	00:19:27	26.22 km/h	+01:55 (43.) ●	+01:22 (452.) ●	+02:29 (1894.) ●
Bike	96.5 km	05:23:23	00:18:12	21.43 km/h	+02:18 (44.) ●	+01:20 (435.) ●	+02:27 (1813.) ●
Bike	122.5 km	06:35:39	01:12:16	21.59 km/h	+09:36 (46.) ●	+07:39 (520.) ●	+10:52 (1992.) ●
Bike	155.5 km	07:58:15	01:22:36	23.97 km/h	+10:04 (45.) ●	+08:26 (513.) ●	+12:15 (2006.) ●
Bike	162 km	08:14:55	00:16:40	23.4 km/h	+01:45 (43.) ●	+01:24 (481.) ●	+02:10 (1955.) ●
Bike	170.5 km	08:45:23	00:30:28	16.74 km/h	+04:35 (47.) ●	+03:44 (509.) ●	+05:05 (1995.) ●
Bike	179.7 km	09:06:00	00:20:37	26.77 km/h	+02:38 (47.) ●	+02:12 (529.) ●	+03:07 (2038.) ●
Bike	180.2 km	09:07:14	00:01:14	24.32 km/h	+00:12 (51.) ●	+00:10 (563.) ●	+00:12 (2104.) ●
Bike	180.2 km	09:07:14	07:39:22	23.54 km/h	+57:52 (45.) ●	+44:57 (501.) ●	+01:07:42 (2010.) ●
Transition		09:15:05	00:07:51	-	+02:10 (46.) ●	+01:06 (433.) ●	+01:20 (1594.) ●
Run	2.8 km	09:34:47	00:19:42	07:02 min/km	+02:23 (44.) ●	+00:57 (401.) ●	+01:49 (1672.) ●
Run	4.8 km	09:50:56	00:16:09	08:04 min/km	+03:09 (46.) ●	+02:21 (522.) ●	+02:58 (1951.) ●
Run	10.2 km	10:48:05	00:57:09	10:35 min/km	+22:35 (54.) ●	+20:46 (613.) ●	+22:11 (2217.) ●
Run	15.6 km	11:28:36	00:40:31	07:30 min/km	+05:03 (41.) ●	+02:40 (414.) ●	+03:55 (1604.) ●
Run	17.8 km	11:44:51	00:16:15	07:23 min/km	+01:27 (40.) ●	+00:36 (364.) ●	+00:58 (1401.) ●
Run	20.2 km	12:03:47	00:18:56	07:53 min/km	+01:35 (40.) ●	+00:40 (375.) ●	+01:04 (1446.) ●
Run	23.7 km	12:34:38	00:30:51	08:48 min/km	+01:41 (36.) ●	+01:13 (371.) ●	+01:57 (1422.) ●
Run	25.6 km	12:51:14	00:16:36	08:44 min/km	+01:26 (40.) ●	+00:53 (394.) ●	+01:05 (1480.) ●
Run	30.2 km	13:36:31	00:45:17	09:50 min/km	+06:42 (45.) ●	+04:14 (434.) ●	+04:49 (1610.) ●
Run	35.9 km	14:24:20	00:47:49	08:23 min/km	+07:41 (44.) ●	+05:46 (460.) ●	+06:35 (1744.) ●
Run	38.2 km	14:44:22	00:20:02	08:42 min/km	+04:20 (49.) ●	+03:02 (504.) ●	+03:30 (1862.) ●
Run	41 km	15:04:47	00:20:25	07:17 min/km	+02:20 (42.) ●	+01:02 (407.) ●	+01:30 (1559.) ●
Run	42.2 km	15:12:30	00:07:43	06:25 min/km	+01:12 (43.) ●	+00:41 (445.) ●	+00:58 (1716.) ●
Run	42.2 km	15:12:30	05:57:25	08:28 min/km	+01:01:34 (45.) ●	+44:51 (481.) ●	+53:19 (1824.) ●
Total	226.3 km	15:12:30	15:12:30	14.88 km/h	+02:04:33 (44.) ●	+01:28:01 (476.) ●	+02:02:49 (1904.) ●

Ovr	Gen	Div	Name	#	AG
1672	399	39	Erica Takahashi	702	F25-29	USA	01:09:43	07:32:52	05:31:39	14:29:23
1673	400	40	Bridget Hatton	621	F25-29	USA	01:16:07	07:45:03	05:02:41	14:29:27
1729	420	41	Laura Johnston	683	F25-29	CAN	01:32:50	07:01:44	05:44:38	14:37:19
1735	421	42	Sage Davis	676	F25-29	USA	01:14:32	07:14:43	05:53:59	14:39:49
1901	475	43	Allison Duggan	680	F25-29	USA	01:26:53	07:40:07	05:20:59	15:11:44
1904	476	44	Ashley Roche	584	F25-29	CAN	01:16:50	07:39:22	05:57:25	15:12:30
1950	492	45	Kelly Walsh	706	F25-29	USA	01:25:49	08:16:48	05:17:08	15:23:40
1994	511	46	Courtney Neeposh	693	F25-29	CAN	01:19:35	07:55:28	06:00:49	15:35:44
1998	512	47	Kara Dickey	677	F25-29	USA	01:33:44	07:07:28	06:32:23	15:36:34
2001	514	48	Andrea Kocsis	687	F25-29	CAN	01:23:05	07:01:55	06:58:17	15:37:39