Elizabeth Coleman -
Ironman Mont-Tremblant 2019

Quick facts

1428/305/48All/Gender/AG

F45-49Age group

586Bib number

CANNationality


1:27:56	7:00:39	5:04:44	13:51:07

Compare Elizabeth Coleman with other athletes!

586 Coleman

411 Meik ×

1037 Mohan ×

226 Clark ×

1006 Garneau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:56	01:27:56	02:15 min/100m	+04:14 (70.) ●	+06:14 (437.) ●	+08:57 (1728.) ●
Transition		01:38:01	00:10:05	-	+00:48 (68.) ●	+01:02 (414.) ●	+01:40 (1633.) ●
Bike	7 km	01:53:37	00:15:36	26.92 km/h	+01:24 (91.) ●	+01:32 (537.) ●	+02:16 (2087.) ●
Bike	33 km	02:56:29	01:02:52	24.81 km/h	+03:13 (80.) ●	+03:49 (446.) ●	+07:02 (1912.) ●
Bike	66 km	04:07:02	01:10:33	28.07 km/h	+03:39 (76.) ●	+03:54 (415.) ●	+08:01 (1838.) ●
Bike	72.5 km	04:22:15	00:15:13	25.63 km/h	+00:34 (64.) ●	+00:42 (403.) ●	+01:33 (1801.) ●
Bike	81.5 km	04:47:46	00:25:31	21.16 km/h	+00:12 (63.) ●	+00:36 (365.) ●	+02:06 (1687.) ●
Bike	90 km	05:05:46	00:18:00	28.33 km/h	-00:21 (51.) ●	-00:05 (324.) ●	+01:02 (1583.) ●
Bike	96.5 km	05:22:15	00:16:29	23.66 km/h	-00:32 (53.) ●	-00:23 (325.) ●	+00:44 (1505.) ●
Bike	122.5 km	06:24:05	01:01:50	25.23 km/h	-03:49 (33.) ●	-02:47 (229.) ●	+00:26 (1215.) ●
Bike	155.5 km	07:36:39	01:12:34	27.29 km/h	-01:51 (41.) ●	-01:36 (257.) ●	+02:13 (1331.) ●
Bike	162 km	07:51:29	00:14:50	26.29 km/h	-00:41 (42.) ●	-00:26 (265.) ●	+00:20 (1326.) ●
Bike	170.5 km	08:17:57	00:26:28	19.27 km/h	-00:35 (50.) ●	-00:16 (317.) ●	+01:05 (1450.) ●
Bike	179.7 km	08:37:32	00:19:35	28.19 km/h	+00:58 (70.) ●	+01:10 (429.) ●	+02:05 (1850.) ●
Bike	180.2 km	08:38:40	00:01:08	26.47 km/h	+00:03 (72.) ●	+00:04 (439.) ●	+00:06 (1781.) ●
Bike	180.2 km	08:38:40	07:00:39	25.7 km/h	+02:14 (56.) ●	+06:14 (333.) ●	+28:59 (1610.) ●
Transition		08:46:23	00:07:43	-	+00:36 (66.) ●	+00:58 (425.) ●	+01:12 (1561.) ●
Run	2.8 km	09:05:31	00:19:08	06:50 min/km	-00:18 (54.) ●	+00:23 (357.) ●	+01:15 (1545.) ●
Run	4.8 km	09:18:12	00:12:41	06:20 min/km	-01:36 (26.) ●	-01:07 (225.) ●	-00:30 (1071.) ●
Run	10.2 km	09:53:16	00:35:04	06:29 min/km	-01:57 (40.) ●	-01:19 (284.) ●	+00:06 (1240.) ●
Run	15.6 km	10:29:13	00:35:57	06:39 min/km	-02:41 (34.) ●	-01:54 (262.) ●	-00:39 (1125.) ●
Run	17.8 km	10:44:52	00:15:39	07:06 min/km	-00:35 (47.) ●	±00:00 (317.) ●	+00:22 (1254.) ●
Run	20.2 km	11:03:12	00:18:20	07:38 min/km	-00:27 (48.) ●	+00:04 (329.) ●	+00:28 (1293.) ●
Run	23.7 km	11:32:38	00:29:26	08:24 min/km	-00:55 (50.) ●	-00:12 (312.) ●	+00:32 (1217.) ●
Run	25.6 km	11:47:20	00:14:42	07:44 min/km	-01:30 (30.) ●	-01:01 (236.) ●	-00:49 (950.) ●
Run	30.2 km	12:28:07	00:40:47	08:51 min/km	-01:24 (44.) ●	-00:16 (317.) ●	+00:19 (1234.) ●
Run	35.9 km	13:06:57	00:38:50	06:48 min/km	-04:42 (32.) ●	-03:13 (239.) ●	-02:24 (951.) ●
Run	38.2 km	13:24:05	00:17:08	07:26 min/km	-00:41 (50.) ●	+00:08 (351.) ●	+00:36 (1379.) ●
Run	41 km	13:43:35	00:19:30	06:57 min/km	-00:25 (54.) ●	+00:07 (355.) ●	+00:35 (1385.) ●
Run	42.2 km	13:51:07	00:07:32	06:16 min/km	+00:18 (65.) ●	+00:30 (418.) ●	+00:47 (1649.) ●
Run	42.2 km	13:51:07	05:04:44	07:13 min/km	-16:53 (40.) ●	-07:50 (288.) ●	+00:38 (1179.) ●
Total	226.3 km	13:51:07	13:51:07	16.34 km/h	-09:01 (48.) ●	+06:38 (305.) ●	+41:26 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1309	279	43	Amy Oliphant	1042	F45-49	USA	01:09:23	07:06:06	05:02:07	13:35:43
1321	283	44	Randee Roucoulet	1051	F45-49	USA	01:25:30	06:39:18	05:18:11	13:37:02
1359	293	45	Leilani Morton	1039	F45-49	USA	01:29:10	07:20:59	04:38:02	13:42:01
1394	299	46	Karina Meik	411	F45-49	CAN	01:24:04	07:07:57	04:55:15	13:46:04
1423	304	47	Lorraine Mohan	1037	F45-49	USA	01:15:01	07:04:09	05:12:51	13:50:32
1428	305	48	Elizabeth Coleman	586	F45-49	CAN	01:27:56	07:00:39	05:04:44	13:51:07
1459	313	49	Jenifer Clark	226	F45-49	USA	01:26:34	07:11:56	04:58:41	13:54:11
1469	317	50	Chantale Garneau	1006	F45-49	CAN	01:45:04	07:14:43	04:40:41	13:55:57
1471	318	51	Tammy Volock	1058	F45-49	USA	01:09:03	07:17:42	05:13:04	13:56:23
1482	323	52	Denise Schultz	1055	F45-49	USA	01:22:25	06:26:12	05:57:12	13:58:11