Liza Smith -
Ironman Mont-Tremblant 2019

Quick facts

1561/354/40All/Gender/AG

F50-54Age group

588Bib number

CANNationality


1:34:57	6:49:12	5:21:52	14:10:38

Compare Liza Smith with other athletes!

588 Smith

1085 Gibson ×

1111 Mathieu ×

430 Rix ×

1128 Sherman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:57	01:34:57	02:26 min/100m	+09:46 (74.) ●	+13:15 (527.) ●	+15:58 (1977.) ●
Transition		01:50:05	00:15:08	-	+05:10 (86.) ●	+06:05 (591.) ●	+06:43 (2174.) ●
Bike	7 km	02:04:06	00:14:01	29.96 km/h	-00:23 (33.) ●	-00:03 (298.) ●	+00:41 (1531.) ●
Bike	33 km	03:00:36	00:56:30	27.61 km/h	-03:36 (25.) ●	-02:33 (228.) ●	+00:40 (1289.) ●
Bike	66 km	04:05:50	01:05:14	30.35 km/h	-03:13 (30.) ●	-01:25 (282.) ●	+02:42 (1457.) ●
Bike	72.5 km	04:19:56	00:14:06	27.66 km/h	-00:50 (25.) ●	-00:25 (251.) ●	+00:26 (1376.) ●
Bike	81.5 km	04:44:10	00:24:14	22.28 km/h	-01:31 (25.) ●	-00:41 (275.) ●	+00:49 (1421.) ●
Bike	90 km	05:01:48	00:17:38	28.92 km/h	-01:01 (33.) ●	-00:27 (281.) ●	+00:40 (1480.) ●
Bike	96.5 km	05:22:41	00:20:53	18.68 km/h	+02:49 (74.) ●	+04:01 (547.) ●	+05:08 (2066.) ●
Bike	122.5 km	06:27:16	01:04:35	24.15 km/h	-01:16 (34.) ●	-00:02 (302.) ●	+03:11 (1467.) ●
Bike	155.5 km	07:40:13	01:12:57	27.14 km/h	-02:59 (32.) ●	-01:13 (266.) ●	+02:36 (1365.) ●
Bike	162 km	07:55:07	00:14:54	26.17 km/h	-00:41 (30.) ●	-00:22 (272.) ●	+00:24 (1358.) ●
Bike	170.5 km	08:20:35	00:25:28	20.03 km/h	-02:02 (27.) ●	-01:16 (250.) ●	+00:05 (1245.) ●
Bike	179.7 km	08:38:12	00:17:37	31.33 km/h	-01:11 (22.) ●	-00:48 (235.) ●	+00:07 (1275.) ●
Bike	180.2 km	08:39:17	00:01:05	27.69 km/h	-00:01 (44.) ●	+00:01 (337.) ●	+00:03 (1493.) ●
Bike	180.2 km	08:39:17	06:49:12	26.42 km/h	-15:55 (31.) ●	-05:13 (272.) ●	+17:32 (1440.) ●
Transition		08:48:46	00:09:29	-	+01:57 (68.) ●	+02:44 (504.) ●	+02:58 (1867.) ●
Run	2.8 km	09:07:19	00:18:33	06:37 min/km	-01:20 (32.) ●	-00:12 (312.) ●	+00:40 (1411.) ●
Run	4.8 km	09:22:37	00:15:18	07:39 min/km	+00:48 (63.) ●	+01:30 (464.) ●	+02:07 (1804.) ●
Run	10.2 km	10:02:34	00:39:57	07:23 min/km	+01:17 (58.) ●	+03:34 (451.) ●	+04:59 (1740.) ●
Run	15.6 km	10:41:39	00:39:05	07:14 min/km	-00:43 (42.) ●	+01:14 (368.) ●	+02:29 (1455.) ●
Run	17.8 km	10:58:04	00:16:25	07:27 min/km	+00:09 (46.) ●	+00:46 (375.) ●	+01:08 (1448.) ●
Run	20.2 km	11:18:29	00:20:25	08:30 min/km	+01:17 (64.) ●	+02:09 (463.) ●	+02:33 (1729.) ●
Run	23.7 km	11:48:04	00:29:35	08:27 min/km	-01:23 (37.) ●	-00:03 (320.) ●	+00:41 (1240.) ●
Run	25.6 km	12:03:13	00:15:09	07:58 min/km	-00:58 (37.) ●	-00:34 (280.) ●	-00:22 (1086.) ●
Run	30.2 km	12:44:09	00:40:56	08:53 min/km	-01:17 (45.) ●	-00:07 (321.) ●	+00:28 (1248.) ●
Run	35.9 km	13:27:18	00:43:09	07:34 min/km	-00:15 (45.) ●	+01:06 (356.) ●	+01:55 (1387.) ●
Run	38.2 km	13:44:15	00:16:57	07:22 min/km	-00:38 (39.) ●	-00:03 (335.) ●	+00:25 (1337.) ●
Run	41 km	14:03:37	00:19:22	06:55 min/km	-00:34 (45.) ●	-00:01 (344.) ●	+00:27 (1354.) ●
Run	42.2 km	14:10:38	00:07:01	05:50 min/km	-00:18 (41.) ●	-00:01 (344.) ●	+00:16 (1417.) ●
Run	42.2 km	14:10:38	05:21:52	07:37 min/km	-03:55 (41.) ●	+09:18 (357.) ●	+17:46 (1418.) ●
Total	226.3 km	14:10:38	14:10:38	15.96 km/h	-02:57 (40.) ●	+26:09 (354.) ●	+01:00:57 (1561.) ●

Ovr	Gen	Div	Name	#	AG
1490	327	35	Kim Hettwer	426	F50-54	USA	01:41:07	07:11:27	04:56:30	13:59:55
1493	329	36	Marie-Anne Hebert	425	F50-54	CAN	01:11:16	06:54:31	05:40:10	14:00:45
1495	330	37	Beth Holmes	240	F50-54	CAN	01:29:44	07:27:06	04:47:08	14:00:49
1529	345	38	Jennifer Gibson	1085	F50-54	CAN	01:19:57	06:59:35	05:17:30	14:03:45
1530	346	39	Pierrette Mathieu	1111	F50-54	CAN	01:15:23	07:33:52	04:57:30	14:03:45
1561	354	40	Liza Smith	588	F50-54	CAN	01:34:57	06:49:12	05:21:52	14:10:38
1568	356	41	Erika Rix	430	F50-54	USA	01:17:39	06:36:42	06:03:45	14:11:24
1571	357	42	Tracy Sherman	1128	F50-54	USA	01:31:42	06:48:32	05:29:25	14:11:52
1586	362	43	Katherine Winn	1084	F50-54	USA	01:14:13	07:15:15	05:32:31	14:16:17
1591	365	44	Shelly Dunaway	239	F50-54	USA	01:36:40	06:30:38	05:54:24	14:17:01