Paul Gryglewicz -
Ironman Mont-Tremblant 2019

Quick facts

1224/929/147All/Gender/AG

M40-44Age group

594Bib number

CANNationality


1:23:09	6:55:36	4:44:18	13:23:04

Compare Paul Gryglewicz with other athletes!

594 Gryglewicz

1885 Labranche ×

1883 Krochmal ×

1864 Hoberman ×

1788 Bonnardel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:09	01:23:09	02:07 min/100m	+05:44 (174.) ●	+05:08 (1092.) ●	+04:10 (1483.) ●
Transition		01:30:34	00:07:25	-	-00:53 (102.) ●	-00:52 (668.) ●	-01:00 (932.) ●
Bike	7 km	01:44:45	00:14:11	29.61 km/h	+01:08 (193.) ●	+01:07 (1237.) ●	+00:51 (1609.) ●
Bike	33 km	02:44:03	00:59:18	26.31 km/h	+05:10 (202.) ●	+04:40 (1231.) ●	+03:28 (1596.) ●
Bike	66 km	03:49:14	01:05:11	30.38 km/h	+04:33 (181.) ●	+04:13 (1133.) ●	+02:39 (1450.) ●
Bike	72.5 km	04:03:23	00:14:09	27.56 km/h	+00:53 (180.) ●	+00:48 (1114.) ●	+00:29 (1403.) ●
Bike	81.5 km	04:26:22	00:22:59	23.5 km/h	+00:11 (153.) ●	+00:09 (920.) ●	-00:26 (1141.) ●
Bike	90 km	04:43:02	00:16:40	30.6 km/h	+00:23 (157.) ●	+00:08 (937.) ●	-00:18 (1146.) ●
Bike	96.5 km	04:59:30	00:16:28	23.68 km/h	+01:10 (173.) ●	+01:10 (1149.) ●	+00:43 (1498.) ●
Bike	122.5 km	06:04:25	01:04:55	24.03 km/h	+05:18 (183.) ●	+04:47 (1152.) ●	+03:31 (1501.) ●
Bike	155.5 km	07:21:40	01:17:15	25.63 km/h	+09:10 (196.) ●	+08:24 (1265.) ●	+06:54 (1679.) ●
Bike	162 km	07:37:43	00:16:03	24.3 km/h	+01:59 (211.) ●	+01:51 (1335.) ●	+01:33 (1791.) ●
Bike	170.5 km	08:05:44	00:28:01	18.2 km/h	+03:29 (200.) ●	+03:10 (1288.) ●	+02:38 (1730.) ●
Bike	179.7 km	08:25:03	00:19:19	28.58 km/h	+02:24 (212.) ●	+02:09 (1350.) ●	+01:49 (1800.) ●
Bike	180.2 km	08:26:10	00:01:07	26.87 km/h	+00:05 (197.) ●	+00:05 (1245.) ●	+00:05 (1696.) ●
Bike	180.2 km	08:26:10	06:55:36	26.02 km/h	+35:53 (193.) ●	+32:41 (1201.) ●	+23:56 (1540.) ●
Transition		08:38:46	00:12:36	-	+05:54 (231.) ●	+06:02 (1490.) ●	+06:05 (2118.) ●
Run	2.8 km	08:56:56	00:18:10	06:29 min/km	+00:32 (156.) ●	+00:32 (990.) ●	+00:17 (1317.) ●
Run	4.8 km	09:10:03	00:13:07	06:33 min/km	+00:03 (150.) ●	+00:08 (909.) ●	-00:04 (1221.) ●
Run	10.2 km	09:44:31	00:34:28	06:22 min/km	+00:04 (146.) ●	-00:05 (858.) ●	-00:30 (1151.) ●
Run	15.6 km	10:19:13	00:34:42	06:25 min/km	-01:19 (119.) ●	-01:35 (727.) ●	-01:54 (986.) ●
Run	17.8 km	10:34:08	00:14:55	06:46 min/km	-00:14 (123.) ●	-00:19 (756.) ●	-00:22 (1050.) ●
Run	20.2 km	10:50:22	00:16:14	06:45 min/km	-01:25 (88.) ●	-01:33 (548.) ●	-01:38 (757.) ●
Run	23.7 km	11:16:08	00:25:46	07:21 min/km	-02:56 (79.) ●	-02:58 (499.) ●	-03:08 (697.) ●
Run	25.6 km	11:31:37	00:15:29	08:08 min/km	+00:19 (146.) ●	-00:01 (832.) ●	-00:02 (1177.) ●
Run	30.2 km	12:09:30	00:37:53	08:14 min/km	-02:38 (116.) ●	-02:31 (669.) ●	-02:35 (937.) ●
Run	35.9 km	12:47:51	00:38:21	06:43 min/km	-02:35 (118.) ●	-02:39 (652.) ●	-02:53 (896.) ●
Run	38.2 km	13:01:52	00:14:01	06:05 min/km	-02:20 (62.) ●	-02:22 (391.) ●	-02:31 (524.) ●
Run	41 km	13:17:02	00:15:10	05:25 min/km	-03:32 (56.) ●	-03:35 (314.) ●	-03:45 (399.) ●
Run	42.2 km	13:23:04	00:06:02	05:01 min/km	-00:39 (103.) ●	-00:37 (612.) ●	-00:43 (808.) ●
Run	42.2 km	13:23:04	04:44:18	06:44 min/km	-16:40 (104.) ●	-17:35 (627.) ●	-19:48 (861.) ●
Total	226.3 km	13:23:04	13:23:04	16.91 km/h	+29:58 (147.) ●	+25:24 (929.) ●	+13:23 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1129	862	142	Matt Rohrbach	1949	M40-44	USA	01:06:19	06:28:13	05:23:27	13:09:27
1154	879	143	Aaron Nolan	1922	M40-44	USA	01:21:50	06:54:57	04:35:49	13:12:51
1163	883	144	Tory Mazzola	1906	M40-44	USA	01:13:00	06:37:13	05:06:28	13:13:22
1177	891	145	Marc Labranche	1885	M40-44	CAN	01:13:21	06:28:21	05:19:11	13:15:20
1205	914	146	Andrew Krochmal	1883	M40-44	USA	01:04:58	05:58:58	06:01:27	13:19:52
1224	929	147	Paul Gryglewicz	594	M40-44	CAN	01:23:09	06:55:36	04:44:18	13:23:04
1226	931	148	Eric Hoberman	1864	M40-44	USA	01:28:03	05:55:20	05:43:46	13:23:08
1227	932	149	Olivier Bonnardel	1788	M40-44	CAN	01:10:52	06:16:56	05:40:44	13:23:09
1249	947	150	Ben Wilson	1988	M40-44	CAN	01:39:38	06:41:36	04:45:20	13:26:40
1255	950	151	Jonathan Daly	1815	M40-44	GBR	01:49:12	06:45:58	04:37:55	13:27:30